For good luck, rub my back

I’d probably also give you a dollar. I have this one little spot, nestled under my shoulder blade, that just needs a good dose of pressure. Any takers?

For some reason, I was ravenous all day today. Around 2, I sneaked (doesn’t that sound weird?) an almond snacky in the stairwell. (Yes, they’re resting on a water pipe.)

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My workout was pretty good, excepting my growling stomach. Good thing for headphones! However, I didn’t do any arms or abs because a) I am so very sore, and b) I was STARVING!

20:00 stairmaster

21:00 bike

348 calories burned

Maximum heart rate: 164

Average heart rate: 144

The stair machine they have here (the kind you “pulse,” rather than climb) doesn’t feel like it gives me as good of a workout as the other, and my heart rate is about 30 bpm less. Curious.

I had an emergency TJ’s yogurt with muesli snack:

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Dinner was great. I am so glad I read Jenna’s blog this morning, because it led me to this recipe. My host mother (she was a vegetarian as well, thank goodness!) in France used to make sesame tofu as well, and I’ve wanted to make it ever since. I halved the ingredients, and save for using a Vidalia onion in place of a green one, I prepared it the same way. It’s remarkably similar to our favorite Gliding Calm tofu! Delish. Definitely going into my recipe box (more like my head).

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With broccoli and a sweet potato (B&B and brown sugar):

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Yes, that is the broccoli water in my glass.

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My night class was great! It’s going to be a very good class, I just know it (despite the fact that I will be reading The Color Purple for the fourth- yes, fourth- time). In part because… we have snacks and coffee every week! I’m such a sucker for goodies. Today my prof brought Caribou coffee, cookies, and mini cupcakes.

I had one little chocolate cupcake:

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Then I had another. They were cute, what can I say? I also had half a cup of coffee with half & half, but I only drank half of it so it won’t keep me up tonight.

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Emma and Matt posed with my orange. Show the English majors some love.

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Well, kiddies, I’m off to make hummus and go to sleep. (I may have been an great-auntie from California in the 60s in my past life.) Bonne nuit!

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