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	<title>Comments on: You&#039;re the Splits: A Tribute to Gourmet Magazine</title>
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	<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/</link>
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		<title>By: Atmosphere &#124; Lilveggiepatch</title>
		<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/comment-page-1/#comment-60675</link>
		<dc:creator>Atmosphere &#124; Lilveggiepatch</dc:creator>
		<pubDate>Mon, 14 Feb 2011 12:22:46 +0000</pubDate>
		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5403#comment-60675</guid>
		<description>[...] and I&#8217;ve now sampled items from their breakfast (the above Eggs Toscano, which were fabulous) lunch and dinner menu. Had I had the foresight to bring my textbooks and readings, I would have stayed on [...]</description>
		<content:encoded><![CDATA[<p>[...] and I&#8217;ve now sampled items from their breakfast (the above Eggs Toscano, which were fabulous) lunch and dinner menu. Had I had the foresight to bring my textbooks and readings, I would have stayed on [...]</p>
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		<title>By: Old School &#124; Lilveggiepatch</title>
		<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/comment-page-1/#comment-49580</link>
		<dc:creator>Old School &#124; Lilveggiepatch</dc:creator>
		<pubDate>Wed, 12 Jan 2011 14:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5403#comment-49580</guid>
		<description>[...] my friend Danielle for dinner at Doma, a cute cafe and wine bar in the West Village. I&#8217;d been once before with my mom for lunch when I worked in that area, and was curious about their dinner [...]</description>
		<content:encoded><![CDATA[<p>[...] my friend Danielle for dinner at Doma, a cute cafe and wine bar in the West Village. I&#8217;d been once before with my mom for lunch when I worked in that area, and was curious about their dinner [...]</p>
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		<title>By: Danny the Dog Harnesses Authority</title>
		<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/comment-page-1/#comment-27097</link>
		<dc:creator>Danny the Dog Harnesses Authority</dc:creator>
		<pubDate>Mon, 11 Oct 2010 01:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5403#comment-27097</guid>
		<description>I loved your post and the ideas provided about dog insurance.  There are a ton of recommendations out there on dog insurance that are both reliable and not good.  If you have any more recommendations concerning dog insurance, that would be greatly appreciated.  Keep up the great writing!</description>
		<content:encoded><![CDATA[<p>I loved your post and the ideas provided about dog insurance.  There are a ton of recommendations out there on dog insurance that are both reliable and not good.  If you have any more recommendations concerning dog insurance, that would be greatly appreciated.  Keep up the great writing!</p>
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		<title>By: kleptopaul</title>
		<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/comment-page-1/#comment-4120</link>
		<dc:creator>kleptopaul</dc:creator>
		<pubDate>Sat, 17 Oct 2009 06:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5403#comment-4120</guid>
		<description>Unless you are a professional athlete, sucking it up has no benefit whatsoever to your well being or general health. That&#039;s what I did when I tore my labrum and all that ended up happening was that I ended up tearing it completely and making my recovery that much more difficult (hello four months of PT) and lessened the odds of my recovery being complete.

Take care of your body, which can occasionally mean not running yourself down when you need the rest. Try running on tracks or in grass. Sidewalks and even roads are very hard on your knees and legs in general. Maybe run hills at a local park. If you want, I could shoot you a bunch of core workouts I used to do that will really help you out. I guess you&#039;re finally beginning to regret not having played any sports growing up (jk). ;-) Feel better, Katie. I&#039;ve been there, and I know how much these kinds of injuries suck.</description>
		<content:encoded><![CDATA[<p>Unless you are a professional athlete, sucking it up has no benefit whatsoever to your well being or general health. That&#8217;s what I did when I tore my labrum and all that ended up happening was that I ended up tearing it completely and making my recovery that much more difficult (hello four months of PT) and lessened the odds of my recovery being complete.</p>
<p>Take care of your body, which can occasionally mean not running yourself down when you need the rest. Try running on tracks or in grass. Sidewalks and even roads are very hard on your knees and legs in general. Maybe run hills at a local park. If you want, I could shoot you a bunch of core workouts I used to do that will really help you out. I guess you&#8217;re finally beginning to regret not having played any sports growing up (jk). <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  Feel better, Katie. I&#8217;ve been there, and I know how much these kinds of injuries suck.</p>
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		<title>By: Naomi (onefitfoodie)</title>
		<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/comment-page-1/#comment-4119</link>
		<dc:creator>Naomi (onefitfoodie)</dc:creator>
		<pubDate>Thu, 15 Oct 2009 17:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5403#comment-4119</guid>
		<description>mmm the almond joy yogurt with the choco chips looks delicious!!!

those pugs are the cutest! i have a serious thing for cute pups!

i hope your knee gets better ASAP!</description>
		<content:encoded><![CDATA[<p>mmm the almond joy yogurt with the choco chips looks delicious!!!</p>
<p>those pugs are the cutest! i have a serious thing for cute pups!</p>
<p>i hope your knee gets better ASAP!</p>
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		<title>By: Meg C.</title>
		<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/comment-page-1/#comment-4118</link>
		<dc:creator>Meg C.</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5403#comment-4118</guid>
		<description>I hope your knee gets better soon! Knee injuries can be BAD.

I used to push through the pain because I thought I had to keep working out to maintain my weight and fitness level - but now I listen to my body and realize that a couple days of switching to different workouts won&#039;t hurt me.  It&#039;s better to take a little time off to heal than to make it worse!</description>
		<content:encoded><![CDATA[<p>I hope your knee gets better soon! Knee injuries can be BAD.</p>
<p>I used to push through the pain because I thought I had to keep working out to maintain my weight and fitness level &#8211; but now I listen to my body and realize that a couple days of switching to different workouts won&#8217;t hurt me.  It&#8217;s better to take a little time off to heal than to make it worse!</p>
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		<title>By: Erin @ Living and Loving In L.A.</title>
		<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/comment-page-1/#comment-4117</link>
		<dc:creator>Erin @ Living and Loving In L.A.</dc:creator>
		<pubDate>Thu, 15 Oct 2009 04:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5403#comment-4117</guid>
		<description>I go STRAIGHT to the doctor. I figure I pay a lot of money out of EVERY ONE of my paychecks for my health insurance, so I figure I should get my money&#039;s worth. I&#039;m also crazy, so I can&#039;t really lend sane advice. Heehee.
But your knees are NOT something to mess around with. My boyfriend&#039;s Grandma just had one of her knees replaced. Not a fun operation.
Be careful and ice and rest and relax and eat plenty of good food. XO.</description>
		<content:encoded><![CDATA[<p>I go STRAIGHT to the doctor. I figure I pay a lot of money out of EVERY ONE of my paychecks for my health insurance, so I figure I should get my money&#8217;s worth. I&#8217;m also crazy, so I can&#8217;t really lend sane advice. Heehee.<br />
But your knees are NOT something to mess around with. My boyfriend&#8217;s Grandma just had one of her knees replaced. Not a fun operation.<br />
Be careful and ice and rest and relax and eat plenty of good food. XO.</p>
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		<title>By: broccolihut</title>
		<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/comment-page-1/#comment-4116</link>
		<dc:creator>broccolihut</dc:creator>
		<pubDate>Thu, 15 Oct 2009 04:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5403#comment-4116</guid>
		<description>Almond Joy IC? That&#039;s only the best candy ever, so I can imagine that it was incredibly delicious.
Unfortunately, I am the type to push through an injury. Feel better soon, my dear!</description>
		<content:encoded><![CDATA[<p>Almond Joy IC? That&#8217;s only the best candy ever, so I can imagine that it was incredibly delicious.<br />
Unfortunately, I am the type to push through an injury. Feel better soon, my dear!</p>
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		<title>By: Le Petite Tomate</title>
		<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/comment-page-1/#comment-4115</link>
		<dc:creator>Le Petite Tomate</dc:creator>
		<pubDate>Thu, 15 Oct 2009 01:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5403#comment-4115</guid>
		<description>don&#039;t even send it!</description>
		<content:encoded><![CDATA[<p>don&#8217;t even send it!</p>
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		<title>By: Eliza</title>
		<link>http://lilveggiepatch.com/2009/10/13/youre-the-splits-a-tribute-to-gourmet-magazine/comment-page-1/#comment-4114</link>
		<dc:creator>Eliza</dc:creator>
		<pubDate>Thu, 15 Oct 2009 00:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5403#comment-4114</guid>
		<description>love laloo&#039;s goats milk ice cream! i just bought the strawberry darling flavor with balsamic and strawberries so delicious! and i have had the mint choc. chip and the fig one in the past love them all, such a great product :)

xx lots of love
Eliza</description>
		<content:encoded><![CDATA[<p>love laloo&#8217;s goats milk ice cream! i just bought the strawberry darling flavor with balsamic and strawberries so delicious! and i have had the mint choc. chip and the fig one in the past love them all, such a great product <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>xx lots of love<br />
Eliza</p>
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