Easy Gourmet: Rutabagas with Buckwheat, Black Beans & Kale

Rutabaga, you get such a bad rap.

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Usually only seen around the Thanksgiving table, rutabagas are available year-round! Also known as a “yellow turnip,” they share the sweetness and slightly licorice scent of cabbage. When I saw this handsome fella at the grocery store the other day, I decided to turn him into something completely unrelated to turkey and pilgrims.

I’ve also been on a mission to be more creative with what I have already, both in the refrigerator and in the pantry, and prove to myself (and all of you!) that it’s easy to enjoy a delicious meal without spending a dime or stepping foot outside your house.

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RUTABAGAS WITH BUCKWHEAT, BLACK BEANS & KALE

Ingredients

  • 1 large rutabega, peeled and diced
  • 1 cup buckwheat groats, dry
  • 4 cups kale, chopped into bite-sized pieces
  • 2 cups cooked black beans
  • 2 Tablespoons + 1 teaspoon olive oil
  • 2 cloves garlic, finely chopped
  • 1-1/2 cups vegetable broth
  • 1/2 teaspoon salt
  • 2 Tablespoons soy sauce
  • sliced scallions, for garnish
  • 1/2 cup toasted walnuts, for garnish
  • drizzle sesame oil, for garnish

Serves 4-6

In a saucepan, toast buckwheat in 1 teaspoon oil over medium-high heat, stirring so as not to burn, about 10 minutes or until golden brown.. Add broth. Be careful adding liquid to a hot pan; broth and buckwheat may pop a little. Bring to a boil then cover, and cooking until buckwheat is tender and absorbed all broth, 10-15 minutes. Remove from heat.

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Meanwhile in a separate large skillet, heat remaining 2 tablespoons of oil. Add garlic and rutabega and 3 minutes until fragrant, then cover and let rutabega “sweat,” about 10 minutes or until tender.

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Stir in kale and salt; after kale has turned bright green, reduce heat to low.Stir.JPG

Add cooked beans, soy sauce and buckwheat, stirring to heat through.


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Serve, garnishing each portion with toasted walnuts, sliced scallions and a drizzle of sesame oil.

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Enjoy!

8 comments to Easy Gourmet: Rutabagas with Buckwheat, Black Beans & Kale

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