Call me Lil’ Veg-Out

Thanks so much for your words of encouragement about the running situation… as of now, I’m still planning to run the half-marathon on the 21st, but I’m going to take it one day at a time.

This morning I had some things to do before work so I woke up at 5, headed to the gym for 30 minutes on the elliptical, and came home to git ‘er done.  I had a delicious breakfast cookie waiting for me when I got home; I made a similar mixture last week and it was so good that I had to try it again!

  • 1/3 cup oats
  • 1/2 mashed banana
  • 1/2 scoop vanilla protein powder
  • splash skim milk
  • 1 tbsp chocolate PB2
  • 1 tsp chia seeds
  • toppings: goji berries, Greek yogurt, pumpkin, dried fig, agave

I brought an orange and apple to work… I’m always paranoid about my apples being too noisy, so today I sliced it beforehand.  Did the trick!

I also had a slice of Gluten Free Bran bread… I love more each time I have some! This recipe is a keeper.

My lunch salad did a good job of cleaning out the fridge…

In the mix:

  • mixed greens
  • steamed broccoli
  • celery
  • grape tomatoes
  • goji berries
  • dried cranberries
  • TJ’s Vegetable Marsala burger (I missed these!)
  • Goddess dressing (mixed in at work)

Danielle had bought a package of Lemon Poppyseed Heart Thrive bars and wasn’t a fan, so she gave me the remaining bar.   I love these!  They were great snacks when I was in Russia, and just as good today.

Dinner required little planning, but worked out perfectly.

I made SELF’s Creamy Lemon Shrimp, halving the recipe and making a few substitutions:

  • Greek yogurt in place of plain yogurt/ sour cream
  • celery in place of chives
  • agave in place of sugar
  • spinach in place of arugula

It may not look so pretty, but I really enjoyed this!  It was healthy, voluminous, and filled me right up.

I packed half for lunch tomorrow; I love when I don’t have to think about what to prepare for the next day.

Dessert was Banana Soft Serve with a melted square of Bakers chocolate.

A superoon may have also sneaked its way in ;-)

Off to watch Gossip Girl!  It’s a lovely, lazy night.  Have a great one.