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<channel>
	<title>Lilveggiepatch &#187; cherries</title>
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		<title>22</title>
		<link>http://lilveggiepatch.com/2009/10/03/22/</link>
		<comments>http://lilveggiepatch.com/2009/10/03/22/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 14:28:08 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chunks of energy]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[nut butter]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[octopus]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[veggie burger]]></category>

		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5111</guid>
		<description><![CDATA[<p id="top" />Good morning, good morning!  How are you this morning? Is it raining where you are?  It&#8217;s a little damp here, but who cares!  Ari and I are going to go pumpkin picking anyway.   Last year on my birthday,  Ari visited me at school in Minnesota and we went to not one, not two, [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning, <a href="http://www.youtube.com/watch?v=hziO10j4J1U">good morning</a>!  How are you this morning? Is it raining where you are?  It&#8217;s a little damp here, but who cares!  <strong>Ari and I are going to go pumpkin picking</strong> anyway.   <a href="http://lilveggiepatch.blogspot.com/2008/10/21.html">Last year</a> on my birthday,  Ari visited me at school in Minnesota and we went to not one, not two, but THREE movies!  We also went to the Mall of America, where I got him to go on a storybook-themed rollercoaster.  I&#8217;m going to make this snappy so that we can get a move on!</p>
<p>Yesterday for breakfast <strong>I made a piping hot bowl of oats with pumpkin pie mix, frozen cherries, and peanut butter.</strong> I don&#8217;t think Ari was so impressed with it&#8230; I <em>dream</em> of the day when he lets me pimp his oatmeal!</p>
<p><img class="alignnone size-large wp-image-5112" title="Cherry Pumpkin Pie Oatmeal" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0702.jpg?w=1024" alt="Cherry Pumpkin Pie Oatmeal" width="495" height="371" /></p>
<p>I was so slow getting out of the house yesterday.  I piddled, I paddled, and before I knew it it was 2 o&#8217;clock!  I grabbed some <strong>chunks of energy</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-5117" title="Chunks of Energy" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0713.jpg?w=1024" alt="Chunks of Energy" width="435" height="326" /></p>
<p>Packed my lunch&#8230;</p>
<p><img class="alignnone size-large wp-image-5115" title="Lunch to go" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0710.jpg?w=1024" alt="Lunch to go" width="476" height="357" /></p>
<p>This was a<strong> sprout salad</strong> with<strong> beets, tomatoes, carrots, black bean burger, and hummus</strong>.</p>
<p><img class="alignnone size-large wp-image-5116" title="Side view of salad" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0711.jpg?w=1024" alt="Side view of salad" width="462" height="346" /></p>
<p><a href="http://www.kaysnaturals.com/">Kay&#8217;s Naturals</a> <strong>White Cheddar Cheese crisps </strong>to snack on&#8230;</p>
<p><img class="alignnone size-large wp-image-5113" title="Kay's Naturals" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0706.jpg?w=1024" alt="Kay's Naturals" width="442" height="331" /></p>
<p><img class="alignnone size-large wp-image-5114" title="Kay's Naturals 2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0709.jpg?w=768" alt="Kay's Naturals 2" width="307" height="409" /></p>
<p>These were good! They still left me really garlicky, though&#8230;</p>
<p><img class="alignnone size-large wp-image-5118" title="Kay's 3" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0714.jpg?w=1024" alt="Kay's 3" width="392" height="294" /></p>
<p>I didn&#8217;t end up eating lunch until 4:30, after my <strong>gym</strong> session (30 minutes on the bike, arms, legs &amp; lazy abs), and I was worried that I wouldn&#8217;t be too hungry for dinner.  However, Ilana organized a really nice dinner with lots of family and love, at <a href="http://www.unclegeorges.us/">Uncle George&#8217;s</a> Greek restaurant, and by the time we sat down, I was starved!  We ordered <strong>carafes</strong> (or &#8220;buckets&#8221;, as Abe called them) <strong>of red and white wine</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-5119" title="Uncle George's" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0715.jpg?w=1024" alt="Uncle George's" width="520" height="390" /></p>
<p>Appetizer platters of <strong>assorted dips</strong> for the table&#8230;<strong> eggplant </strong>and<strong> </strong><a href="http://en.wikipedia.org/wiki/Tzatziki"><em><strong>tzatziki</strong></em></a> seemed to be the favorites, and we scooped them up with <strong>grilled pita</strong> (unpictured).</p>
<p><img class="alignnone size-large wp-image-5120" title="Assorted dips appetizer" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0717.jpg?w=1024" alt="Assorted dips appetizer" width="503" height="377" /></p>
<p>My dad and I shared <strong>grilled octopus</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-5121" title="Uncle George's Grilled Octopus" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0719.jpg?w=1024" alt="Uncle George's Grilled Octopus" width="476" height="357" /></p>
<p>&#8230; and I ordered the <strong>baked fish</strong> special for my entrée.  We were all <em>very</em> excited about the <strong>lemon potatoes</strong>!</p>
<p><img class="alignnone size-large wp-image-5122" title="Uncle George's baked fish" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0722.jpg?w=1024" alt="Uncle George's baked fish" width="518" height="389" /></p>
<p>It was massive&#8230; I probably only ate about 1/3!</p>
<p><img class="alignnone size-large wp-image-5123" title="Uncle George's baked fish #2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0727.jpg?w=1024" alt="Uncle George's baked fish #2" width="468" height="351" /></p>
<p>After dinner, a familiar song began&#8230; I&#8217;m not a huge fan of having my picture taken, if you hadn&#8217;t already noticed!</p>
<p><img class="alignnone size-large wp-image-5124" title="Birthday Cake 1" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0728.jpg?w=768" alt="Birthday Cake 1" width="451" height="602" /></p>
<p><img class="alignnone size-large wp-image-5125" title="Birthday Cake 2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0729.jpg?w=1024" alt="Birthday Cake 2" width="494" height="370" /></p>
<p><img class="alignnone size-large wp-image-5126" title="Birthday Cake 3" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0730.jpg?w=768" alt="Birthday Cake 3" width="390" height="520" /></p>
<p>The cake was<strong> chocolate mousse, layered with strawberries</strong>.  I ate every last bite!</p>
<p><img class="alignnone size-large wp-image-5128" title="Birthday Cake 4" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0737.jpg?w=1024" alt="Birthday Cake 4" width="494" height="371" /></p>
<p>We were also celebrating an upcoming wedding&#8230; it was a great time.</p>
<p><img class="alignnone size-large wp-image-5127" title="Group" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0731.jpg?w=1024" alt="Group" width="517" height="388" /></p>
<p>When we got home, I unwrapped a present&#8230;</p>
<p><img class="alignnone size-large wp-image-5129" title="Guess what?" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0738.jpg?w=1024" alt="Guess what?" width="514" height="385" /></p>
<p><strong>My very own food processor!!! </strong>Thank you SO MUCH, guys <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p><img class="alignnone size-large wp-image-5130" title="Food processor!" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0741.jpg?w=1024" alt="Food processor!" width="512" height="384" /></p>
<p>I can&#8217;t wait to get started with this, but I don&#8217;t know what to make first! Nut butter, bread, soup, sauce, faux Larabars&#8230; <strong>what are your favorite food processor recipes? </strong></p>
<p>Well, I&#8217;m off to wake the boy and get our corn maze on.  I may be a little slow with reading and commenting, but I love you all! To make up for it, check out Junghwa&#8217;s 18 Rabbits granola bar <a href="http://blueskyworld.wordpress.com/2009/10/02/18-rabbits-review-giveaway/">giveaway</a>.</p>
<p>Have a great day!!!</p>
]]></content:encoded>
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		<title>Ari is awesome.</title>
		<link>http://lilveggiepatch.com/2009/10/02/ari-is-awesome/</link>
		<comments>http://lilveggiepatch.com/2009/10/02/ari-is-awesome/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 16:47:10 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[desset]]></category>
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		<category><![CDATA[fruit]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[muffins]]></category>
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		<category><![CDATA[pumpkin]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5103</guid>
		<description><![CDATA[<p id="top" />I asked Ari what this post should be titled, and this is what he deemed to be appropriate.</p>
<p>Good afternoon!  I hope your day is off to a great start&#8230; I woke up thinking it was Saturday!  I slept in this morning, which was glorious.  Not too much on the agenda for today, which [...]]]></description>
			<content:encoded><![CDATA[<p id="top" /><em>I asked Ari what this post should be titled, and this is what he deemed to be appropriate.</em></p>
<p>Good afternoon!  I hope your day is off to a great start&#8230; I woke up thinking it was Saturday!  I slept in this morning, which was glorious.  Not too much on the agenda for today, which is A-OK with me <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Yesterday was slated to be a long run day, so I woke up, guzzled some coffee, and fueled up with<strong> half a Dulce de Leche Luna Bar</strong>.</p>
<p><img class="alignnone size-large wp-image-5089" title="Pre-Run Luna" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0677.jpg?w=1024" alt="Pre-Run Luna" width="409" height="306" /></p>
<p>I stuffed some <strong>gummies</strong> into the little pocket of my shorts (which left me a tad sticky)&#8230;</p>
<p><img class="alignnone size-large wp-image-5090" title="Mid-run gummies" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0681.jpg?w=1024" alt="Mid-run gummies" width="445" height="334" /></p>
<p>I finally made a new playlist&#8230; the No Doubt song has been in my head for the better part of this week.</p>
<p><img class="alignnone size-full wp-image-5104" title="6.4 playlist" src="http://lilveggiepatch.files.wordpress.com/2009/10/6-4-playlist.jpg" alt="6.4 playlist" width="626" height="316" /></p>
<p>The run was fine&#8230; again, I just felt <em>sleepy</em>.  I think, for me, running distances is going to end up being more of a psychological challenge.  Obviously the physical aspects are also great, and every time I go out for a run I hope <em>so hard</em> that it won&#8217;t be the day that <a href="http://lilveggiepatch.blogspot.com/2008/10/god-bless-us-everyone.html">something goes wrong</a> again.   The only thing that went &#8220;wrong&#8221; today was that my heart rate monitor didn&#8217;t register my actual <em>heart rate</em>&#8230;</p>
<p><span style="color:#000080;">Total distance: 6.4 miles</span></p>
<p><span style="color:#000080;">Total time: 1:07:55</span></p>
<p>I&#8217;m not sure if I should be concerned that <strong>I haven&#8217;t been increasing my speed </strong>for these long runs&#8230; and <strong>it&#8217;ll probably be time for me to increase my distance again soon</strong>, too.   I just signed up for my first 10K a couple minutes ago- it&#8217;s next WEEK- so I&#8217;m going to have to start working on this!</p>
<p>My &#8220;training schedule&#8221; is a little weak, since I only have 8 days, but here&#8217;s what it looks like, which I made on the <a href="http://runnersworld.com/">Runner&#8217;s World</a> website:</p>
<p><img class="alignnone size-full wp-image-5105" title="training schedule" src="http://lilveggiepatch.files.wordpress.com/2009/10/training-schedule.jpg" alt="training schedule" width="500" height="287" /></p>
<p>When I got back from my run, I made another excellent <a href="http://lilveggiepatch.com/2009/09/30/smooth-moves/">fall smoothie</a>: <strong>Cherry Pumpkin Pie. </strong></p>
<p><img class="alignnone size-large wp-image-5091" title="Fall Smoothie #2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0682.jpg?w=1024" alt="Fall Smoothie #2" width="536" height="402" /></p>
<p>I made this using<strong> frozen cherries, canned pumpkin pie mix, homemade almond milk, cinnamon and nutmeg, </strong>and topped it with a little <strong>GoLean &amp; granola</strong>.  After breakfast and a bunch of puttering around, I packed up my portable lunch.  I wanted to use up all the leftovers, which, combined, made for an&#8230; <em>interesting</em> salad:</p>
<p><img class="alignnone size-large wp-image-5093" title="Leftovers Salad" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0685.jpg?w=1024" alt="Leftovers Salad" width="460" height="345" /></p>
<p>The bottom layer was covered with <strong>sprouts, topped with <a href="http://lilveggiepatch.com/2009/09/30/smooth-moves/">corn &amp; edamame salad</a> and beets</strong>; the small compartment had <a href="http://lilveggiepatch.com/2009/10/01/life-is-for-living/"><strong>leftover fish</strong></a> and a few <strong>noodles</strong>.  Some things, shall we say, do <em>not</em> taste great the morning after.</p>
<p><img class="alignnone size-large wp-image-5092" title="Leftovers Salad 2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0684.jpg?w=1024" alt="Leftovers Salad 2" width="464" height="348" /></p>
<p>On the subway, I snacked on some <strong>TJ&#8217;s dried fruit.</strong> Balls to the wall, as my <a href="http://caretoeat.net/">lady</a> would say.</p>
<p><img class="alignnone size-large wp-image-5094" title="Michelle &amp; Dried Passion Fruit" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0687.jpg?w=1024" alt="Michelle &amp; Dried Passion Fruit" width="462" height="346" /></p>
<p>My dad had told me about a DMV that expedites all of their services, so luckily I was in and out (with a new picture!) in 20 minutes.  Must be some kind of record.  It was starting to rain, so I went into Starbucks and bought a <strong>Tall Skim Chai</strong> so that I could eat my lunch without getting drenched.</p>
<p><img class="alignnone size-large wp-image-5095" title="Lunch @ Starbucks" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0688.jpg?w=1024" alt="Lunch @ Starbucks" width="531" height="398" /></p>
<p>After taking a few minutes to read and decompress, I skedaddled along to an informational interview, then picked up a few books.  The first was <a href="http://www.amazon.com/Bird-Eating-Poems-Kristin-Naca/dp/0061782343/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1254500469&amp;sr=8-1">a beautiful collection of poems</a> by <a href="http://lilveggiepatch.com/2009/04/07/breakfast-of-champions/">my friend and former professor</a>, Kristin Naca.</p>
<p><img class="alignnone size-large wp-image-5106" title="Bird Eating Bird" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0704.jpg?w=768" alt="Bird Eating Bird" width="369" height="492" /></p>
<p>The second was <a href="http://www.amazon.com/Race-Like-No-Other-Through/dp/0061373141/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1254500542&amp;sr=1-1"><em>A Race Like No Other</em></a>, to motivate and inspire.</p>
<p><img class="alignnone size-large wp-image-5107" title="A Race Like No Other" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0705.jpg?w=768" alt="A Race Like No Other" width="376" height="501" /></p>
<p>Then, in the spirit of racing, I rushed home to see my traveling musician, who has spent the last three weeks on <a href="http://lilveggiepatch.com/2009/09/24/the-upwelling-goes-vigilante/">his own kind of race</a>, driving back and forth across the country with Blink 182 and the All American Rejects.</p>
<p>We grabbed some friends and went for dinner at a nearby Thai restaurant.  I was still pretty full from lunch, so I only ate a little of my <strong>Massaman Curry</strong> <strong>with shrimp</strong> (with unpictured rice) and took the rest home.</p>
<p><img class="alignnone size-large wp-image-5096" title="Massaman Curry" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0689.jpg?w=1024" alt="Massaman Curry" width="519" height="389" /></p>
<p>A little while after we got home, however, I was hungry again, and dug right back into the take-out container <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />   Ari and I went separate ways for dessert; I had a <strong><a href="http://lilveggiepatch.com/2009/09/29/muffin-lovin/">Double Chocolate Dream Vitamuffin</a> with frozen cherries, Greek yogurt, and homemade almond milk</strong>.</p>
<p><img class="alignnone size-large wp-image-5098" title="Vita/Yog/Cherry/Almond Milk" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0693.jpg?w=1024" alt="Vita/Yog/Cherry/Almond Milk" width="480" height="360" /></p>
<p>Ari had <strong>Saltines with Nutella &amp; peanut butter</strong>.</p>
<p><img class="alignnone size-large wp-image-5099" title="Ari w/ nutella &amp; PB" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0697.jpg?w=768" alt="Ari w/ nutella &amp; PB" width="365" height="487" /></p>
<p>Nutella is made with skim milk, hazelnuts (healthy fat), and chocolate (antioxidants), so it&#8217;s practically a health food!</p>
<p><img class="alignnone size-large wp-image-5100" title="Saltines w/ Nutella &amp; Peanut Butter" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0698.jpg?w=1024" alt="Saltines w/ Nutella &amp; Peanut Butter" width="507" height="380" /></p>
<p>We had a little<a href="We had a little"> Domaine Lalande</a> <strong>Pinot Noir </strong>(a gift from Howard on my <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">last day of work</a>), and watched <em><a href="http://www.imdb.com/title/tt0758751/">Grey Gardens</a>, </em>which Caitlin had recommended.</p>
<p><img class="alignnone size-large wp-image-5101" title="Pinot Noir" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0699.jpg?w=1024" alt="Pinot Noir" width="494" height="370" /></p>
<p>It was a great night&#8230; I&#8217;m so happy he&#8217;s back!</p>
<p>I&#8217;m off to go cross-train, as my <strong>training schedule</strong> recommends.  What are your plans for the weekend? Enjoy it!</p>
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		<item>
		<title>Life Is For Living</title>
		<link>http://lilveggiepatch.com/2009/10/01/life-is-for-living/</link>
		<comments>http://lilveggiepatch.com/2009/10/01/life-is-for-living/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 15:09:02 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<category><![CDATA[almond milk]]></category>
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		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[breakfast]]></category>
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		<category><![CDATA[chunks of energy]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5073</guid>
		<description><![CDATA[<p id="top" /></p>
<p>Source</p>
<p>Good morning! How are you today? It&#8217;s a blustery day so far here in the city, and I&#8217;m happy to say that the air conditioner is no longer running on its automatic circuit.  It seems like most of us have mixed feelings about birthdays, but&#8230; I think I&#8217;ve decided to be less of [...]]]></description>
			<content:encoded><![CDATA[<p id="top" /><img class="alignnone size-full wp-image-5074" title="Is Life Worth Living?" src="http://lilveggiepatch.files.wordpress.com/2009/10/discusslife.jpg" alt="Is Life Worth Living?" width="500" height="354" /></p>
<p><a href="http://www.theepochtimes.com/n2/images/stories/large/2009/09/18/discusslife.jpg">Source</a></p>
<p>Good morning! How are you today? It&#8217;s a blustery day so far here in the city, and I&#8217;m happy to say that the air conditioner is no longer running on its automatic circuit.  It seems like most of us have mixed feelings about birthdays, but&#8230; I think I&#8217;ve decided to be less of a grinch and just enjoy seeing my friends and family, as usual.  <strong>Why not celebrate when you can?</strong></p>
<p>Yesterday was another Fall-inspired breakfast: <strong>oats cooked with water and almond milk, topped with a small apple, pumpkin pie mix, and a scoop of peanut butter. </strong></p>
<p><img class="alignnone size-large wp-image-5075" title="Apple Pumpkin PB Oatmeal" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0653.jpg?w=1024" alt="Apple Pumpkin PB Oatmeal" width="445" height="333" /></p>
<p>At work, fearing a grumbly tummy (I work in the same room as my boss) I took a water break and ate a <strong>Trek Mix bar</strong> in the reception area.</p>
<p><img class="alignnone size-large wp-image-5076" title="Trek Mix Bar" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0654.jpg?w=1024" alt="Trek Mix Bar" width="383" height="287" /></p>
<p>My mom and I were able to meet for lunch today, and dined at <a href="http://baoguette.net/">Baoguette</a>, a chain of <strong>Vietnamese sandwich and noodle shops</strong>.</p>
<p><img class="alignnone size-large wp-image-5078" title="Baogette Menu" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0661.jpg?w=1024" alt="Baogette Menu" width="495" height="371" /></p>
<p>I ordered the<strong> Bu&#8217;n Fish</strong>, which was baked in spices and plopped on top a HUGE portion of noodles and pickled vegetables.  I ate so much, but still had at least a pound of leftovers to take home!</p>
<p><img class="alignnone size-large wp-image-5077" title="Baoguette Bu'n Fish" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0657.jpg?w=1024" alt="Baoguette Bu'n Fish" width="476" height="357" /></p>
<p>I went home, made some tea (which I promptly spilled all over myself and the floor), snacked on some <strong>chunks</strong>, and fell asleep.</p>
<p><img class="alignnone size-large wp-image-5079" title="Fashionable snacks" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0663.jpg?w=1024" alt="Fashionable snacks" width="500" height="375" /></p>
<p>I woke up just in time to shower before having to leave to meet my parents.  We were going to a play with at 7:00 curtain and weren&#8217;t going to eat dinner until it was over, so I made myself a <strong>Greek yogurt/ warmed Mangolicious blend/applesauce</strong> snack.</p>
<p><img class="alignnone size-large wp-image-5080" title="Greek yogurt/berries/applesauce" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0665.jpg?w=1024" alt="Greek yogurt/berries/applesauce" width="468" height="351" /></p>
<p>The play, called <a href="http://www.minttheater.org/onstage/current.html"><em>Is Life Worth Living?</em></a>, was a revival of an Irish play from the 1930s.  We all really enjoyed it! The perfect way to kick of birthday season.  Ahem.</p>
<p><img class="alignnone size-large wp-image-5081" title="Is Life Worth Living?" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0666.jpg?w=768" alt="Is Life Worth Living?" width="315" height="421" /></p>
<p>After the play, we went to <a href="http://www.johnspizzerianyc.com/index2.htm">John&#8217;s Pizzeria</a> for a late dinner.  This was a hotspot when I was in elementary and middle school&#8230; almost everyone had birthday parties here.  I don&#8217;t think I&#8217;d been for 10 years!</p>
<p>We ordered a<strong> spinach salad</strong> with <strong>apples, blue cheese, walnuts, onions </strong>and<strong> olives</strong> to share:</p>
<p><img class="alignnone size-large wp-image-5082" title="Spinach salad" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0667.jpg?w=1024" alt="Spinach salad" width="458" height="343" /></p>
<p>We also split a large <strong>Margherita pizza with basil and onion</strong>.</p>
<p><img class="alignnone size-large wp-image-5083" title="John's Pizza" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0672.jpg?w=1024" alt="John's Pizza" width="509" height="382" /></p>
<p>I had two slices.</p>
<p><img class="alignnone size-large wp-image-5084" title="John's Pizza slice" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0674.jpg?w=1024" alt="John's Pizza slice" width="529" height="397" /></p>
<p>I haven&#8217;t ordered pizza in <em>so</em> long, and it felt <em>so</em> good. It was a really, really nice evening.  When I got home, I finished off the last of the <strong>coconut milk ice cream</strong> and topped it with <strong>frozen cherries</strong> and <strong>homemade almond milk</strong>. I love eating straight from the carton&#8230; it feels so naughty!</p>
<p><img class="alignnone size-large wp-image-5085" title="Dessert" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0676.jpg?w=1024" alt="Dessert" width="480" height="360" /></p>
<p>I also dug into some snail mail from a certain buddy who must know I&#8217;m obsessed with pugs&#8230;</p>
<p><img class="alignnone size-large wp-image-5086" title="Pugs!" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0678.jpg?w=1024" alt="Pugs!" width="530" height="397" /></p>
<p>&#8230; a special note from <a href="http://glidingcalm.wordpress.com/">Miss Gliding Calm</a>!</p>
<p><img class="alignnone size-large wp-image-5087" title="happy card" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0680.jpg?w=768" alt="happy card" width="298" height="397" /></p>
<p>This girl sure knows how to brighten a day <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Well, I&#8217;m off to go get my license renewed.  Don&#8217;t you just love the DMV?  A certain someone might be coming home today, too&#8230; I&#8217;ll give you one good guess.</p>
<p>Have a great day!</p>
]]></content:encoded>
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		<title>I Get By With A Little Help From My Friends</title>
		<link>http://lilveggiepatch.com/2009/09/29/i-get-by-with-a-little-help-from-my-friends/</link>
		<comments>http://lilveggiepatch.com/2009/09/29/i-get-by-with-a-little-help-from-my-friends/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 15:11:39 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[nut butter]]></category>
		<category><![CDATA[pretzels]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vitalicious]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5045</guid>
		<description><![CDATA[<p id="top" />This morning I woke up with the line &#8220;Couscous is a traditional North African dish&#8230;&#8221; running through my head.  I guess I&#8217;ll be making some of that soon!  I don&#8217;t always remember my dreams, but when I do, they&#8217;re usually pretty vivid.  What dreams have you had recently? </p>
<p>Yesterday I dug into my [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />This morning I woke up with the line &#8220;<em>Couscous</em> is a traditional North African dish&#8230;&#8221; running through my head.  I guess I&#8217;ll be making some of that soon!  I don&#8217;t always remember my dreams, but when I do, they&#8217;re usually pretty vivid.  <strong>What dreams have you had recently? </strong></p>
<p>Yesterday I dug into my stash of <a href="http://vitalicious.com/">Vitamuffins </a>and pulled out a new flavor: <strong>Double Chocolate Dream. </strong></p>
<p><img class="alignnone size-large wp-image-5028" title="Double Chocolate Dream Vitalicious Package" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0606.jpg?w=768" alt="Double Chocolate Dream Vitalicious Package" width="288" height="384" /></p>
<p><img class="alignnone size-large wp-image-5029" title="Double Chocolate Dream Vitalicious Nutrition" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0609.jpg?w=768" alt="Double Chocolate Dream Vitalicious Nutrition" width="283" height="377" /></p>
<p>Look at those bubbling chocolate chips!</p>
<p><img class="alignnone size-large wp-image-5030" title="Double Chocolate Dream Vitalicious" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0612.jpg?w=1024" alt="Double Chocolate Dream Vitalicious" width="384" height="288" /></p>
<p>I crumbled the muffin and topped it with <strong>Greek yogurt, 1/2 banana</strong>, and a fresh batch of <strong>almond milk</strong>.  It hit the spot.</p>
<p><img class="alignnone size-large wp-image-5031" title="Vitamuffin, Banana, Yogurt, Almond Milk" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0616.jpg?w=1024" alt="Vitamuffin, Banana, Yogurt, Almond Milk" width="472" height="354" /></p>
<p>A little later, I snacked on an <strong>apple</strong>:</p>
<p><img class="alignnone size-large wp-image-5032" title="Morning Apple" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0618.jpg?w=1024" alt="Morning Apple" width="372" height="279" /></p>
<p><strong>Yesterday was one of those days when I <em>really</em> needed that extra push to get me moving.</strong> I had some reading to do but was starting to get a little stir-crazy and needed to get out of the house.  There was a 1:30 yoga class I was thinking of going to, but I made every excuse not to go:  <em>I&#8217;d have to take a 30-minute subway ride each way, which takes away from my reading time.  I&#8217;d have to pack my lunch, but would it be too cold to eat it outside? And once I was in the city, I might as well stay there for a little and get some work done, but where would I go? </em>Every excuse in the book.  Lucky for me, <a href="http://sarahsbalance.wordpress.com/">Sarah</a> and <a href="http://midwestaholic.wordpress.com/">Will</a> were on gChat, and kicked my booty into shape.</p>
<p><img class="alignnone size-full wp-image-5046" title="yoga motivation" src="http://lilveggiepatch.files.wordpress.com/2009/09/yoga-motivation.jpg" alt="yoga motivation" width="451" height="233" /></p>
<p>Sometimes a little nudge is all it takes.  I loaded up on <strong>1/2 banana with almond butter</strong> before I left:</p>
<p><img class="alignnone size-large wp-image-5040" title="Banana w/ Almond Butter" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0627.jpg?w=1024" alt="Banana w/ Almond Butter" width="421" height="315" /></p>
<p>The <strong>Vinyasa</strong> was good; I&#8217;m glad I went, but there was a moment when I looked around and all of the other students were getting into a certain pose, and I had <em>no</em> idea how to do it.  I could have just asked the instructor for some help, but I was too frustrated with myself and just sat on my mat instead.  <strong>I&#8217;ll work on getting my pride in check for next week&#8217;s class</strong>.</p>
<p>After class, I brought my lunch and ate it in the park (it was not too cold).  My dad had found this amazing <strong>sprout salad</strong> (which I snatched up as soon as he showed me):</p>
<p><img class="alignnone size-large wp-image-5033" title="Sprout Salad" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0619.jpg?w=1024" alt="Sprout Salad" width="467" height="350" /></p>
<p>This whole box- almost 1 lb of pure sprout- was less than $3!</p>
<p><img class="alignnone size-large wp-image-5034" title="Crunchy Sprout Salad" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0620.jpg?w=1024" alt="Crunchy Sprout Salad" width="526" height="394" /></p>
<p>I piled <strong>sprouts, carrots, corn, beets, tomatoes, dulse </strong>and<strong> nooch</strong> into one side of my container; <strong>3-layer hummus</strong> went into the other.</p>
<p><img class="alignnone size-large wp-image-5035" title="Health Salad" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0621.jpg?w=1024" alt="Health Salad" width="512" height="384" /></p>
<p>It was a salad of girth!</p>
<p><img class="alignnone size-large wp-image-5036" title="Salad of Girth!" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0622.jpg?w=1024" alt="Salad of Girth!" width="454" height="341" /></p>
<p>I also brought a package of <a href="http://www.kaysnaturals.com/">Kay&#8217;s Naturals</a> <strong>Golden Butter Twists Gluten-free/High Protein Pretzels</strong>.</p>
<p><img class="alignnone size-large wp-image-5037" title="Kay's Naturals Protein Pretzels" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0623.jpg?w=768" alt="Kay's Naturals Protein Pretzels" width="326" height="435" /></p>
<p><img class="alignnone size-large wp-image-5038" title="Kay's Naturals Golden Butter Pretzels" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0625.jpg?w=768" alt="Kay's Naturals Golden Butter Pretzels" width="316" height="421" /></p>
<p><strong>I loved these pretzels!</strong> They&#8217;re crunchy, perfectly salted, and were perfect dipped in hummus.</p>
<p><img class="alignnone size-large wp-image-5041" title="Protein Pretzels" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0628.jpg?w=1024" alt="Protein Pretzels" width="425" height="318" /></p>
<p>After finishing up, I headed over to <a href="http://www.everymanespresso.com/">Everyman Espressso</a>, ordered a <strong>skim cappuccino</strong>, and worked diligently for three hours.</p>
<p><img class="alignnone size-large wp-image-5042" title="Everyman Cappuccino" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0629.jpg?w=1024" alt="Everyman Cappuccino" width="430" height="322" /></p>
<p>After I read 100 pages, I enjoyed a <strong>Godiva Pumpkin Truffle</strong> that my mom got me.  These seasonal truffles hold a special place in our family tradition; we get them <a href="http://lilveggiepatch.blogspot.com/2008/10/fun-filled-family-time.html">every year</a>, and after the first bite, you know Fall really has begun.  <strong>How do you reward yourself to stay motivated and power through work?</strong></p>
<p><img class="alignnone size-full wp-image-5039" title="Godiva Pumpkin Truffle" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0626.jpg" alt="Godiva Pumpkin Truffle" width="350" height="262" /></p>
<p>When I got home, I wanted something quick and easy for dinner.  I toasted up an <strong>Ezekiel English muffin with asiago cheese</strong>, and had a bowl of<strong> <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">lentil soup</a></strong>.  (I&#8217;m not going to lie, I am so tired of this soup! I&#8217;m sure you are, too. Only one serving left, I promise!)</p>
<p><img class="alignnone size-large wp-image-5043" title="Toasted Cheese &amp; Lentil Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0632.jpg?w=1024" alt="Toasted Cheese &amp; Lentil Soup" width="492" height="368" /></p>
<p>Dessert was mighty fine, and complemented <em>Gossip Girl</em> quite nicely: <strong>Vanilla Coconut ice cream with frozen berries, cherries and almond milk</strong>.</p>
<p><img class="alignnone size-large wp-image-5044" title="Vanilla Coconut Ice Cream with Frozen Fruit &amp; Almond Milk" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0633.jpg?w=1024" alt="Vanilla Coconut Ice Cream with Frozen Fruit &amp; Almond Milk" width="462" height="346" /></p>
<p><strong>Around the blogs:</strong> Remember this beautiful little princess? Well, she started her very own blog! Check it <a href="http://thesenthatnthose.blogspot.com/">OUT</a>.</p>
<p><img class="alignnone size-full wp-image-5047" title="Katie &amp; Lyle in Giverny!" src="http://lilveggiepatch.files.wordpress.com/2009/09/n19401749_30694053_8244.jpg" alt="Katie &amp; Lyle in Giverny!" width="270" height="360" /></p>
<p><em>This photo was taken in<strong> Giverny, France</strong> in Spring 2008.</em></p>
<p>Enter <a href="http://livingandlovinginla.blogspot.com/">Erin</a>&#8216;s <a href="http://livingandlovinginla.blogspot.com/2009/09/diy-puffy-necklace-and-my-first.html">puffy necklace giveaway</a>!</p>
<p>I&#8217;m off to read.  <em>Bonne journée! </em></p>
]]></content:encoded>
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		<item>
		<title>Dirrrty</title>
		<link>http://lilveggiepatch.com/2009/08/05/dirrrty/</link>
		<comments>http://lilveggiepatch.com/2009/08/05/dirrrty/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 16:51:43 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[fake meat]]></category>
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		<category><![CDATA[hummus]]></category>
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		<category><![CDATA[movies]]></category>
		<category><![CDATA[nut butter]]></category>
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		<category><![CDATA[spinach]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=3906</guid>
		<description><![CDATA[<p id="top" />[youtube=http://www.youtube.com/watch?v=zWXcjYNZais]</p>
<p>Happy Humpday, bloginas and bloginos! I hope your day is going fabulously so far.  We&#8217;re scheduled to have thunderstorms today, but so far it&#8217;s beautiful out.</p>
<p>Yesterday I started my morning with a big ole mug &#8216;o yogurt.</p>
<p></p>
<p>I used Fage 0% and Chocolate PB2 to make a chocolate peanut butter mousse, then layered bananas, [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />[youtube=http://www.youtube.com/watch?v=zWXcjYNZais]</p>
<p>Happy Humpday, bloginas and bloginos! I hope your day is going fabulously so far.  We&#8217;re scheduled to have thunderstorms today, but so far it&#8217;s beautiful out.</p>
<p>Yesterday I started my morning with a big ole<strong> mug &#8216;o yogurt</strong>.</p>
<p><img class="alignnone size-medium wp-image-3889" title="IMG_8971" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8971.jpg?w=225" alt="IMG_8971" width="225" height="300" /></p>
<p>I used<strong> Fage 0% </strong>and <strong>Chocolate PB2</strong> to make a <strong>chocolate peanut butter mousse</strong>, then layered b<strong>ananas, apricots, </strong>and<strong> cherries</strong> to make a bombdiggity parfait.</p>
<p>I spent the rest of the morning reading and writing furiously, and broke around 2 for lunch. I heated up a pouch of <strong>Trader Joe&#8217;s Indian Fare Carrot, Lentil &amp; Onion Soup</strong>.</p>
<p><img class="alignnone size-medium wp-image-3890" title="IMG_8974" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8974.jpg?w=225" alt="IMG_8974" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-3891" title="IMG_8977" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8977.jpg?w=225" alt="IMG_8977" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-3892" title="IMG_8978" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8978.jpg?w=300" alt="IMG_8978" width="300" height="225" /></p>
<p>I&#8217;ve had this once before, and I really like it.  The ingredient list is simple, it&#8217;s not calorically dense for the amount of soup you get, and the flavor is awesome! The only thing that would have made it better is a little shredded coconut or chopped peanuts, like I <a href="http://lilveggiepatch.wordpress.com/2009/04/15/chug-a-lug/">used to do</a> at school.</p>
<p><img class="alignnone size-medium wp-image-3894" title="IMG_8983" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8983.jpg?w=300" alt="IMG_8983" width="300" height="225" /></p>
<p>I also made a <strong>melty wrap</strong> with <strong>TJ&#8217;s meatless meatballs, light munster cheese, </strong>and<strong> roasted red pepper hummus</strong>.  Our hummus stash is running dangerously low&#8230; I think I need to hit up <a href="http://hungryhungryhippie.com/2009/07/15/wwjd/">Elise</a>&#8216;s fridge.</p>
<p><img class="alignnone size-medium wp-image-3893" title="IMG_8980" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8980.jpg?w=300" alt="IMG_8980" width="300" height="225" /></p>
<p>This was my second cup of coffee for the day, and I was WIRED.</p>
<p><img class="alignnone size-medium wp-image-3895" title="IMG_8984" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8984.jpg?w=300" alt="IMG_8984" width="300" height="225" /></p>
<p>A couple hours later, I had an <strong>apple</strong> to fuel me through the last of my work.  I had a minor freakout when my computer froze and wouldn&#8217;t turn back on&#8230; but all is well.</p>
<p><img class="alignnone size-medium wp-image-3896" title="IMG_8985" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8985.jpg?w=300" alt="IMG_8985" width="300" height="225" /></p>
<p>I finally got my booty to the gym around 6. Note to self: <strong>never go to the gym at 6 on a weekday AGAIN</strong>.  It was unbelievably crowded; all the machines were taken, I couldn&#8217;t get a locker, and it was sheer pandemonium.  There <em>was</em> a DJ spinning by the weight machines, which was cool, but I&#8217;d rather be able to work out.  Instead, I did arms, abs, and five minutes on the treadmill&#8230; I didn&#8217;t have as much time as I would have liked. I did<strong> one-minute intervals at a range of 5.8 and 6.8 MPH</strong>, which keeps me from getting bored.</p>
<p>After a quick shower (which I don&#8217;t usually had to wait for&#8230; another reason not to go at this time), I ran over to Whole Foods for some dinner.</p>
<p><img class="alignnone size-medium wp-image-3897" title="IMG_8986" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8986.jpg?w=300" alt="IMG_8986" width="300" height="225" /></p>
<p>In my box, I got:</p>
<ul>
<li>spinach</li>
<li>bok choi</li>
<li>seaweed salad</li>
<li>farro with apricots and almonds (!)</li>
<li>broccoli</li>
<li>sesame-glazed rainbow carrots</li>
<li>BBQ tofu</li>
<li>baked tofu</li>
</ul>
<p>I wolfed down my meal on the subway and rushed over to the <a href="http://www.bbkingblues.com/">B. B. King Blues Club</a> to meet Leslie, Stewart, and my mom for the <a href="http://www.lovinspoonful.com/"><strong>Lovin&#8217; Spoonfu</strong></a>l concert.</p>
<p>Leslie snuck her cup of Coldstone into the club&#8230;</p>
<p><img class="alignnone size-medium wp-image-3898" title="IMG_8988" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8988.jpg?w=300" alt="IMG_8988" width="300" height="225" /></p>
<p>It got a little messy! This was a tasty <strong>coffee ice cream with cheesecake</strong> combination.</p>
<p><img class="alignnone size-medium wp-image-3899" title="IMG_8989" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8989.jpg?w=300" alt="IMG_8989" width="300" height="225" /></p>
<p>We hid it by some equipment under the table&#8230;</p>
<p><img class="alignnone size-medium wp-image-3900" title="IMG_8990" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8990.jpg?w=300" alt="IMG_8990" width="300" height="225" /></p>
<p>Very stealthy.</p>
<p><img class="alignnone size-medium wp-image-3901" title="IMG_8991" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8991.jpg?w=300" alt="IMG_8991" width="300" height="225" /></p>
<p>The show was a lot of fun.  I think my mom, Stewart and Leslie were a little startled by the band&#8217;s appearance&#8230; a lot has changed since the above video was made.  They still had a great energy, however, and everyone had a great time.</p>
<p><img class="alignnone size-medium wp-image-3902" title="IMG_8993" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8993.jpg?w=300" alt="IMG_8993" width="300" height="225" /></p>
<p>When I got home I remembered it was &#8220;trash night&#8221;, so I took  all the recycling and household garbage outside.  One of the main garbage cans didn&#8217;t have a bag, so I tried to tip the can into a giant garbage bag.  Unfortunately the can was chained to the fence, so it snapped back, <em>spilling foul-smelling liquid all over me</em>.  And what was this liquid? <strong>Rained-on doggy poo</strong>.  I did my best to clean it up, and in doing so, covered the already-bagged garbage in the poo.  I went back inside to get some new bags, but forgot to bring my keys with me.  So I was locked out of the house, covered in poo, for about half an hour. Luckily the problem resolved itself and I got in about half an hour later, and took my third shower of the day.  P-U!</p>
<p>I figured that ordeal deserved a special treat, so I went for one of the fancy chocolate squares we got at <a href="http://lilveggiepatch.wordpress.com/2009/08/03/slc-punk/">Tony Caputo&#8217;s</a>.  According to &#8220;the chocolate guy&#8221;, <a href="http://www.amedei-us.com/"><strong>Amadei</strong></a> chocolate is the best on the planet right now.  Tony Caputo&#8217;s is the only store in Utah that is licensed to sell it.  Amadei has one all kinds of <a href="http://www.etgglobal.com/Amedei/Awards.htm">awards</a>, and in 2006 <em>Food &amp; Wine</em> magazine named it <a href="http://www.foodandwine.com/articles/the-worlds-best-chocolate">&#8220;The World&#8217;s Best Chocolate&#8221;</a>.</p>
<p>The<strong> <a href="http://www.amedei-us.com/Amedei-Limited-Edition-Chuao-Bar/M/B000F7IKXC.htm">Chuao</a></strong> variety combines notes of <strong>plums, red fruits, </strong>and<strong> conserves</strong>.</p>
<p><img class="alignnone size-medium wp-image-3903" title="IMG_8994" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8994.jpg?w=300" alt="IMG_8994" width="300" height="225" /></p>
<p>&#8220;The chocolate guy&#8221; said <strong>the only way to really taste all of the flavors in a chocolate is to eat it first thing in the morning, before you&#8217;ve even had a glass of water</strong>.  I&#8217;ll have to do that next time.</p>
<p>I ate it along with a big plate of<strong> dried figs, prunes, apricots, </strong>and<strong> dates </strong>(which were smeared with <strong>almond butter</strong>).</p>
<p><img class="alignnone size-medium wp-image-3904" title="IMG_8996" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8996.jpg?w=300" alt="IMG_8996" width="300" height="225" /></p>
<p>I washed it all down with some Trader Joe&#8217;s <strong>Bedtime Tea</strong>.</p>
<p><img class="alignnone size-medium wp-image-3905" title="IMG_8997" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_8997.jpg?w=225" alt="IMG_8997" width="225" height="300" /></p>
<p>The combination of<strong> tea + a long day</strong> wiped me out! I couldn&#8217;t even get through <a href="http://www.imdb.com/title/tt0105488/"><em>Strictly Ballroom</em></a>, a 90s Australian spoof that&#8217;s a cross between <a href="http://www.imdb.com/title/tt0092890/"><em>Dirty Dancing</em></a> and <a href="http://www.imdb.com/title/tt0218839/"><em>Best In Show</em></a>.  It was really good, so I&#8217;m going to finish it before I go to work!</p>
<p>Have a splendid day <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Somebody Call 911!</title>
		<link>http://lilveggiepatch.com/2009/07/25/somebody-call-911/</link>
		<comments>http://lilveggiepatch.com/2009/07/25/somebody-call-911/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 16:20:50 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=3658</guid>
		<description><![CDATA[<p id="top" />Oh yes, that fire was burning last night.  So to speak.  More on that later!</p>
<p>Good Saturday morning! I hope your weekend is off to a fabulous start.  It&#8217;s a beautiful day here, made all the more so because, instead of working a double shift, I don&#8217;t have to go in to the restaurant [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Oh yes, that fire was burning last night.  So to speak.  More on that later!</p>
<p>Good Saturday morning! I hope your weekend is off to a fabulous start.  It&#8217;s a beautiful day here, made all the more so because, instead of working a double shift, I don&#8217;t have to go in to the restaurant until 4! Life is <em>good</em>.</p>
<p>Yesterday, Ari and I had a splendid breakfast at the <strong>diner</strong>. <strong> Monday through Friday my omelet meal only costs $5</strong> (including toast, coffee &amp; juice), and you know I love a deal.</p>
<p><img class="alignnone size-medium wp-image-3659" title="IMG_8517" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8517.jpg?w=300" alt="IMG_8517" width="300" height="225" /></p>
<p>I got my usual <strong>egg whites with spinach, tomato, mushrooms </strong>and<strong> feta</strong>:</p>
<p><img class="alignnone size-medium wp-image-3660" title="IMG_8518" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8518.jpg?w=300" alt="IMG_8518" width="300" height="225" /></p>
<p><strong>Dry toast</strong> with lots of HFCS<strong> grape jelly</strong>, of which I ate every bite.</p>
<p><img class="alignnone size-medium wp-image-3661" title="IMG_8519" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8519.jpg?w=300" alt="IMG_8519" width="300" height="225" /></p>
<p>After catching up with you lovely people, I went on a 2 mile run.  Heather told me Jillian&#8217;s going to be taking some time off from her radio show, so, to stretch out the back-episodes, I took a break and listened to some cheesy pop instead. (And by &#8220;cheesy&#8221; I mean Akon&#8217;s sweet, sweet tunes.) I ran faster overall, but took a few walk breaks (never for more than 30 seconds).</p>
<p>The HRM blinked 00 for a couple minutes mid-run, so these stats are a little off:</p>
<p><span style="color:#000080;">Total time: 21:45 minutes</span></p>
<p><span style="color:#000080;">Maximum heart rate: 188 (94%)<br />
</span></p>
<p><span style="color:#000080;">Average heart rate: 164 (82%)<br />
</span></p>
<p><span style="color:#000080;">Calories burned: 231</span></p>
<p>After my run, I had a little time to kill before work so I did some cleaning.  One of my house chores is to make sure there&#8217;s nothing that&#8217;s gone funk in the fridge, so, when I noticed half a can of <strong>chickpeas </strong>about to turn, I decided to use them for a recipe I saw in this month&#8217;s issue of <em><strong>SELF</strong></em>.</p>
<p><img class="alignnone size-medium wp-image-3663" title="IMG_8521" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8521.jpg?w=300" alt="IMG_8521" width="300" height="225" /></p>
<p>In the article this was featured in, <strong>Zooey Deschanel</strong> (one of my favorites) listed a lot of her favorite easy recipes, most (if not all) of which are vegan.  I wanted to make her &#8220;Vegan Chocolate Dessert,&#8221; but the ingredients were <em>really</em> expensive at my local health food store.  These <strong>spiced chickpeas</strong> will be great as a snack, though!</p>
<p><img class="alignnone size-medium wp-image-3662" title="IMG_8520" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8520.jpg?w=300" alt="IMG_8520" width="300" height="225" /></p>
<p>I went with Ari to the deli to get lunch, but I&#8217;m trying to save money so I just sat with him while he ate.  I didn&#8217;t realize how hungry I was, though, and I had to have some <strong>cherries</strong> so I wouldn&#8217;t eat my lunch before it was made! (That happens a lot.)</p>
<p><img class="alignnone size-medium wp-image-3664" title="IMG_8522" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8522.jpg?w=300" alt="IMG_8522" width="300" height="225" /></p>
<p>Lunch was a big, <a href="http://lovinmytummy.wordpress.com">I-Miss-You</a> salad:</p>
<p><img class="alignnone size-medium wp-image-3665" title="IMG_8523" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8523.jpg?w=300" alt="IMG_8523" width="300" height="225" /></p>
<ul>
<li>romaine</li>
<li>arugula</li>
<li>1 orange bell pepper</li>
<li>TJ&#8217;s Meatless Meatballs (<em>finally</em>, <a href="http://jesslikesithot.wordpress.com/">Jess</a>!)</li>
<li>hummus</li>
<li>goat cheese</li>
<li><a href="http://www.bragg.com/products/la.html">Bragg&#8217;s liquid aminos (</a>I can&#8217;t believe I&#8217;m just trying this! I LOVE IT.)</li>
</ul>
<p>I also had a perfectly ripe <strong>peach </strong>and <strong>Trader Joe&#8217;s Nonfat Organic Greek Honey Yogurt</strong> (reviewed <a href="http://lilveggiepatch.wordpress.com/2009/06/29/manic-monday-at-home/">here</a>).</p>
<p><img class="alignnone size-medium wp-image-3666" title="IMG_8526" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8526.jpg?w=300" alt="IMG_8526" width="300" height="225" /></p>
<p>During work, I snacked on my new <strong>Peanut Butter &amp; Jelly</strong> <a href="http://www.larabar.com/"><strong>Larabar</strong></a>.  (Their website says there are three new flavors; I only have the PB&amp;J and Tropical Fruit Tart&#8230;<strong> does anyone know what the other flavor is?</strong>)</p>
<p><img class="alignnone size-medium wp-image-3667" title="IMG_8528" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8528.jpg?w=300" alt="IMG_8528" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-3668" title="IMG_8529" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8529.jpg?w=300" alt="IMG_8529" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-3669" title="IMG_8533" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8533.jpg?w=300" alt="IMG_8533" width="300" height="225" /></p>
<p>Verdict: Amazing. <strong> It tastes<em> just like </em>a smooshed peanut butter &amp; jelly sandwich</strong>, made with crunch peanut butter, that&#8217;s been sitting in your lunchbox all morning. Move over, Cinnamon Roll&#8230; this may be my new favorite flavor!</p>
<p>The undocumented snacks: <strong>iced coffee</strong>, <strong>fresh mozzarella</strong>.</p>
<p>At work, if you sell 10 specials, you get to have one for dinner.  I sold 9, but Ramon made me the special salad anyway! This is a <strong>jumbo shrimp and avocado salad with corn and tomatoes, served over mixed greens in a lemon-mint vinaigrette</strong>.</p>
<p><img class="alignnone size-medium wp-image-3670" title="IMG_8534" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8534.jpg?w=300" alt="IMG_8534" width="300" height="225" /></p>
<p>YUM.</p>
<p>My friend Howard came by and surprised me with some <strong>fruit salad</strong>.  Although I shared it with the rest of the staff, I ate most of it myself! It must have been 2 lbs of fruit&#8230; oof!</p>
<p><img class="alignnone size-medium wp-image-3671" title="IMG_8535" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8535.jpg?w=300" alt="IMG_8535" width="300" height="225" /></p>
<p>So&#8230; work was just fine until about midnight, when I was closing my last two tables and getting ready to go home.  There ended up being some more drama that lasted an hour, a visit from the cops, handcuffs, and, obviously, no tip.  Double oof.</p>
<p>Well, I&#8217;m going to get a little work for my internship done while I have the spare time.  I&#8217;ve done some kind of exercise for the last 5 days, so I&#8217;m going to give myself a day off.</p>
<p>I hope you&#8217;re up to something fun! Have a great Saturday <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Dinner in NYSea</title>
		<link>http://lilveggiepatch.com/2009/07/22/dinner-in-nysea/</link>
		<comments>http://lilveggiepatch.com/2009/07/22/dinner-in-nysea/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 22:23:18 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=3556</guid>
		<description><![CDATA[<p id="top" />[This is my second time typing this up.  Just as I was about to hit "Publish," the entire thing wiped clear, and the draft that was saved was a blank page with 0 words. Boo hiss.]</p>
<p>Happy Humpday, everyone! This is actually a pretty good Wednesday for me&#8230; I have a day off, and [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />[This is my second time typing this up.  Just as I was about to hit "Publish," the entire thing wiped clear, and the draft that was saved was a blank page with 0 words. Boo hiss.]</p>
<p>Happy Humpday, everyone! This is actually a pretty good Wednesday for me&#8230; I have a day off, and have gotten a run in, a doctor&#8217;s appointment out of the way, and stocked up on groceries.  I hope you&#8217;re having a great day, too!</p>
<p>Ari and I both ate <a href="http://www.fitnessista.com/2008/11/something-worth-waking-up-for.html"><strong>Jim</strong></a> for breakfast yesterday.</p>
<p><img class="alignnone size-medium wp-image-3557" title="IMG_8400" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8400.jpg?w=300" alt="IMG_8400" width="300" height="225" /></p>
<p>This wiped out the last of my PB&#8230; is there anything more satisfying than finishing a jar of this? Probably, but this is up there.</p>
<p><img class="alignnone size-medium wp-image-3575" title="IMG_8397" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8397.jpg?w=300" alt="IMG_8397" width="300" height="225" /></p>
<p>I ended up using half PB2 for the cookies, half regular peanut butter&#8230; the result was a thicker, creamier cookie.</p>
<ul>
<li>1/3 cup oats</li>
<li>1/2 banana</li>
<li>1/2 scoop vanilla protein powder</li>
<li>2 TBSP almond milk</li>
<li>1/2 tsp peanut butter</li>
<li>1/2 TBSP PB2</li>
<li>toppings: cinnamon, dried fig (1 each per cookie, sliced), raisins</li>
</ul>
<p>I brought my lunch to work and on my break, went to <strong>Starbucks</strong> to get out of the torrential downpour.  I had leftovers:</p>
<p><a href="http://lilveggiepatch.wordpress.com/2009/07/21/do-you-soba/">Almond soba noodles</a>:</p>
<p><img class="alignnone size-medium wp-image-3558" title="IMG_8402" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8402.jpg?w=300" alt="IMG_8402" width="300" height="225" /></p>
<p><strong>Crudité</strong> (radishes, yellow pepper, tomatoes, carrots):</p>
<p><img class="alignnone size-medium wp-image-3560" title="IMG_8404" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8404.jpg?w=225" alt="IMG_8404" width="225" height="300" /></p>
<p><strong>Sweet white cherries</strong>, courtesy of Daddy-o:</p>
<p><img class="alignnone size-medium wp-image-3559" title="IMG_8403" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8403.jpg?w=300" alt="IMG_8403" width="300" height="225" /></p>
<p>I ordered a<strong> Grande Skim Misto</strong>:</p>
<p><img class="alignnone size-medium wp-image-3561" title="IMG_8405" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8405.jpg?w=225" alt="IMG_8405" width="225" height="300" /></p>
<p>I ended up saving the coffee and bringing it to work and heating it up in the microwave around 3:30 (breaking my new <strong>no-caffeine-after-3</strong> rule), when my eyes were drooping.</p>
<p><img class="alignnone size-medium wp-image-3562" title="IMG_8406" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8406.jpg?w=300" alt="IMG_8406" width="300" height="225" /></p>
<p>At 4:45, I snacked on an <strong>apple</strong> to hold me through the workout I was getting ready for.</p>
<p><img class="alignnone size-medium wp-image-3563" title="IMG_8407" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8407.jpg?w=300" alt="IMG_8407" width="300" height="225" /></p>
<p>I had more time than usual, so I took things slow and enjoyed not feeling rushed.  I did <strong>35 easy minutes on the bike</strong> (30 + 5 minute cooldown), <strong> 10 minutes on the treadmill at 4.0 mph with a 4.5% incline</strong>, <strong>arms</strong>, and <strong>legs</strong>.  I&#8217;ve been having some lower-back pain recently (probably from standing up all the time) so I didn&#8217;t want to be too hard on my arms; I only did 3 machines.</p>
<p><span style="color:#003366;">Total time: 1 hour 4 minutes<br />
Maximum heart rate: 160 (80%)</span></p>
<p><span style="color:#003366;">Average heart rate: 122 (61%)</span></p>
<p><span style="color:#003366;">Calories burned: 384</span></p>
<p>After showering, I hustled to Rockefellar Center to meet my parents and Ari for dinner at <strong><a href="http://www.patinagroup.com/restaurant.php?restaurants_id=31">the Sea Grill</a></strong>.  This place holds a special place in my memory; my parents and I used to go almost every year on Christmas Eve for lunch, watching Santa skate on the ice. We were thrilled and jumped on the chance to eat here again when we (er, Daddy-O) saw that they were offering a <a href="http://www.nycgo.com/restaurantweek">Restaurant Week</a> menu.</p>
<p><img class="alignnone size-medium wp-image-3565" title="IMG_8409" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8409.jpg?w=300" alt="IMG_8409" width="300" height="225" /></p>
<p>We ordered a bottle of <strong>Alsatian Pino Blanc</strong> for the table.  This was scrumptious&#8230; I haven&#8217;t had wine (or any alcohol, for that matter) since I was in <a href="http://lilveggiepatch.wordpress.com/oh-the-places-youll-go/">Michigan</a>.</p>
<p><img class="alignnone size-medium wp-image-3567" title="IMG_8412" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8412.jpg?w=225" alt="IMG_8412" width="225" height="300" /></p>
<p>The bread plate was lovely:</p>
<p><img class="alignnone size-medium wp-image-3566" title="IMG_8411" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8411.jpg?w=300" alt="IMG_8411" width="300" height="225" /></p>
<p>I chose the chunkiest, grainiest piece of bread on the platter.</p>
<p><img class="alignnone size-medium wp-image-3568" title="IMG_8413" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8413.jpg?w=300" alt="IMG_8413" width="300" height="225" /></p>
<p>The <em>amuse boûche</em> was a<strong> creamy smoked fish</strong>.</p>
<p><img class="alignnone size-medium wp-image-3564" title="IMG_8408" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8408.jpg?w=300" alt="IMG_8408" width="300" height="225" /></p>
<p>My parents and I all started with the <strong>East Coast Oysters with Cabernet-Pink Peppercorn Mignonette</strong>; Ari ordered the <strong>Tomato Gazpacho with Thai Basil</strong> (and the boy claims he&#8217;s from <em>Maryland</em>!):</p>
<p><img class="alignnone size-medium wp-image-3569" title="IMG_8414" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8414.jpg?w=300" alt="IMG_8414" width="300" height="225" /></p>
<p>Ari and I split two fish- <strong>Brodetto de Long Island Bluefish with Cockle Clams</strong>, in a lovely <strong>lobster broth</strong>:</p>
<p><img class="alignnone size-medium wp-image-3570" title="IMG_8417" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8417.jpg?w=300" alt="IMG_8417" width="300" height="225" /></p>
<p><strong>Grilled Arctic Char with Corn Succotash</strong>:</p>
<p><img class="alignnone size-medium wp-image-3571" title="IMG_8418" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8418.jpg?w=300" alt="IMG_8418" width="300" height="225" /></p>
<p>Both fish were delicious; it&#8217;s too hard to pick a favorite! I wasn&#8217;t able to finish all of mine&#8230; this was a lot of food! I didn&#8217;t get to try any of the corn succotash, so I guess I need to make some of this soon! Shouldn&#8217;t be a problem <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Ari and I split both dessert options- C<strong>hocolate Brownie Sundae with Vanilla Ice Cream &amp; Sprinkles </strong>(we held the whipped cream&#8230; too &#8220;white and creamy&#8221; for A):</p>
<p><img class="alignnone size-medium wp-image-3572" title="IMG_8424" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8424.jpg?w=225" alt="IMG_8424" width="225" height="300" /></p>
<p><strong>Dulce de Leche-banana filled crêpes with Chocolate Malt Ice Cream. </strong>This was really the star dessert&#8230; the sundae was good, but the crêpes were really something special.</p>
<p><img class="alignnone size-medium wp-image-3573" title="IMG_8427" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8427.jpg?w=300" alt="IMG_8427" width="300" height="225" /></p>
<p>With the check came some more goodies.  I was beyond stuffed, but I had a bite of the <strong>dark chocolate</strong> ball, which was stuffed with <strong>hazelnuts</strong>, and the <strong>white chocolate truffle</strong>, which was filled with <strong>PB&amp;J</strong>. Genius.</p>
<p><img class="alignnone size-medium wp-image-3574" title="IMG_8428" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8428.jpg?w=300" alt="IMG_8428" width="300" height="225" /></p>
<p>It was a great meal.  I&#8217;m so happy we got to eat at <a href="http://www.patinagroup.com/restaurant.php?restaurants_id=31">the Sea Grill</a> again, and even happier we experienced Restaurant Week! It&#8217;s continuing on through next week, so there&#8217;s a small (<em>small</em>) chance we&#8217;ll be able to go again.  A girl can dream!</p>
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		<title>Who needs sleep? Well, you&#039;re never gonna get it</title>
		<link>http://lilveggiepatch.com/2009/06/25/who-needs-sleep-well-youre-never-gonna-get-it/</link>
		<comments>http://lilveggiepatch.com/2009/06/25/who-needs-sleep-well-youre-never-gonna-get-it/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 12:19:37 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[samples]]></category>
		<category><![CDATA[scones]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>
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		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=3142</guid>
		<description><![CDATA[<p id="top" />Morning and happy Thursday! I love Thursdays, because even though I don&#8217;t have a &#8220;traditional&#8221; schedule anymore, Fridays are always exciting.  This weekend has a few surprises in store, so I&#8217;m excited! Now, to just get through today&#8230;</p>
<p>Yesterday I got up bright and early to do some work.  I had a big bowl [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Morning and happy Thursday! I love Thursdays, because even though I don&#8217;t have a &#8220;traditional&#8221; schedule anymore, Fridays are always exciting.  This weekend has a few surprises in store, so I&#8217;m excited! Now, to just get through today&#8230;</p>
<p>Yesterday I got up bright and early to do some work.  I had a big bowl of fruit: <strong>1/2 banana, 1 plum, and cherries. </strong></p>
<p><img class="alignnone size-medium wp-image-3138" title="IMG_7924" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7924.jpg?w=300" alt="IMG_7924" width="300" height="225" /></p>
<p>I met my lovelies, Lyle and Lindsay, for lunch at<strong> <a href="http://www.alicesteacup.com/">Alice&#8217;s Tea Cup</a></strong>.  There was a little wait, so in true NYC-fashion we got some <strong>iced coffees</strong> (skim milk &amp; Sugar In The Raw) and plopped down on a stoop for some quality chit.</p>
<p><img class="alignnone size-medium wp-image-3139" title="IMG_7925" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7925.jpg?w=225" alt="IMG_7925" width="225" height="300" /></p>
<p>When we were finally seated, we ordered a plate of <strong>scones</strong> to share: it&#8217;s unfortunate the photo is so bad, because these were SO GOOD.  We split <strong>carmelized banana</strong> and <strong>chocolate almond</strong>.  Why have I never been a scone person before?! I love scones! (And I know the answer to that question, and it needs to change!)</p>
<p><img class="alignnone size-medium wp-image-3140" title="IMG_7926" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7926.jpg?w=300" alt="IMG_7926" width="300" height="225" /></p>
<p>I got my usual: the &#8220;Light Fare&#8221; with a bowl of <strong>tomato basil soup</strong> and their amazing <strong>bread</strong>:</p>
<p><img class="alignnone size-medium wp-image-3141" title="IMG_7928" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7928.jpg?w=300" alt="IMG_7928" width="300" height="225" /></p>
<p>And the <strong>warm endive, carmelized pear &amp; onion, and stilton cheese salad</strong>.  Best tea party ever.</p>
<p><img class="alignnone size-medium wp-image-3143" title="IMG_7929" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7929.jpg?w=300" alt="IMG_7929" width="300" height="225" /></p>
<p>After saying our goodbyes (sniff), I had some time to kill before work While I was moseying around, I happened upon a cart giving away free <a href="http://popchips.com/"><strong>Popchips</strong></a>!</p>
<p><img class="alignnone size-medium wp-image-3144" title="IMG_7930" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7930.jpg?w=300" alt="IMG_7930" width="300" height="225" /></p>
<p>You can find the nutrition information for <strong>Popchips</strong> <a href="http://popchips.com/nutrition-information/">here</a>.  These are snack-sized bags (50 calorie servings), and I gobbled up a package of the <strong>original flavor</strong> as I dodged raindrops on the way to work.  They reminded me a lot of <strong>soy crisps</strong>; they&#8217;re very light and not greasy at all, but still flavorful.  <strong>Cons</strong>? Try to eat these holding an umbrella and two bags in a torrential downpour! <strong>Would I buy these?</strong> Yes, but I think they&#8217;d be pretty addicting and potentially dangerous to have around <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>At work, I had a small (2-inch slice) of pizza with olives.  I drew a gallery-worthy picture of it, but left it in my apron at work. Use your imaginations!</p>
<p>For dinner I got off the healthy chip train and had <strong>freshly-made tortilla chips</strong>! The man who makes the pizza saw me eating my salad and thought I needed some deep-fried taco and plopped them right into the fryer.  I guess I&#8217;ll be getting my fry on a lot!</p>
<p><img class="alignnone size-medium wp-image-3146" title="IMG_7933" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7933.jpg?w=300" alt="IMG_7933" width="300" height="225" /></p>
<p>Now, this looks like a<strong> regular salad</strong>, right? Not so! Hidden under a thin layer of parmesan are little <strong>shrimpies</strong>! I love you, chef Ramon.</p>
<p><img class="alignnone size-medium wp-image-3145" title="IMG_7932" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7932.jpg?w=300" alt="IMG_7932" width="300" height="225" /></p>
<p>This was made with a lot of garlic. Delicious, but sometimes you need to freshen yourself up, you know? So I pulled out my handy-dandy<strong> <a href="http://eat-whatever.com/">Eat Whatever</a></strong> mints.  Have you guys heard of these?</p>
<p><img class="alignnone size-medium wp-image-3148" title="IMG_7935" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7935.jpg?w=300" alt="IMG_7935" width="300" height="225" /></p>
<p>After eating something gnarly (like said garlicky salad), swallow the two jelly capsules with a glass of water.  Then, suck on the white mint until it&#8217;s dissolved.  Results? &#8220;Kissible breath&#8221;!  It worked for me, which is a blessing to know considering I work in an Italian restaurant.  Even better? They&#8217;re <strong>100% vegan</strong> and <strong>gluten-free</strong>.  I&#8217;ll have to keep my eye out for these!</p>
<p>Work thankfully ended without drama, and I grabbed a <strong>fruit cup</strong> on the way to the subway.</p>
<p><img class="alignnone size-medium wp-image-3147" title="IMG_7936" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7936.jpg?w=225" alt="IMG_7936" width="225" height="300" /></p>
<p>Well, time to go get my pretty on and head to my internship.  I have to go to the restaurant after I&#8217;m through with that, so it&#8217;s going to be a long, <em>long</em> day, and I didn&#8217;t get to sleep until after 3 last night. Bah. No more complaints&#8230; have a happy Thursday! And please wish <a href="http://hangrypants.com">Heather</a> a belated Happy Birthday!!!</p>
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		<title>I-I-Ikea!</title>
		<link>http://lilveggiepatch.com/2009/06/24/i-i-ikea/</link>
		<comments>http://lilveggiepatch.com/2009/06/24/i-i-ikea/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 15:31:00 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[nut butter]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=3125</guid>
		<description><![CDATA[<p id="top" />Heya, heyo! Good morning and happy humpday!  I woke up waaaaay too late this morning (midnight showing of Transformers, while fun, was not the best move) and have to be out the door in 8 minutes? Think I can do it? Countdown from 10, 9, 8&#8230;.</p>
<p>Monday night I ended up staying up really [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Heya, heyo! Good morning and happy humpday!  I woke up waaaaay too late this morning (midnight showing of <em><strong>Transformers</strong></em>, while fun, was not the best move) and have to be out the door in 8 minutes? Think I can do it? Countdown from 10, 9, 8&#8230;.</p>
<p>Monday night I ended up staying up really late reading for my internship, so I made a midnight snack of a<strong> Kids Flatout, peanut butter, cinnamon and blueberries</strong>. PB&amp;J goes fresh!</p>
<p><img class="alignnone size-medium wp-image-3126" title="IMG_7909" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7909.jpg?w=300" alt="IMG_7909" width="300" height="225" /></p>
<p>In the morning, I woke up to a <strong>Bullseye Breakfast Cookie</strong>:</p>
<p><img class="alignnone size-medium wp-image-3127" title="IMG_7911" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7911.jpg?w=300" alt="IMG_7911" width="300" height="225" /></p>
<ul>
<li>1/3 cup oats</li>
<li>1/2 scoop vanilla protein powder</li>
<li>1/2 banana</li>
<li>1.5 tsp PB</li>
<li>cinnamon</li>
<li>blueberries</li>
<li>1 prune</li>
</ul>
<p>Then Ari and I hit the road and went to&#8230;</p>
<p><img class="alignnone size-medium wp-image-3128" title="IMG_7913" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7913.jpg?w=300" alt="IMG_7913" width="300" height="225" /></p>
<p>IKEA! I&#8217;d never been before yesterday, and let me just say: holy moly.  It was a little overwhelming, but we got what we went there to get (pictures to show later when everything is all set up).</p>
<p>I was starting to get cranky from being hungry, so I sent myself to the food court to get a <strong>salad</strong> (<strong>mixed greens, carrots, beets, black beans, tomatoes, cukes</strong>) with honey mustard + Italian dressing on the side.  <strong>Dinner roll</strong> wasn&#8217;t great, but it was hungry (and cheap!).</p>
<p><img class="alignnone size-medium wp-image-3129" title="IMG_7914" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7914.jpg?w=300" alt="IMG_7914" width="300" height="225" /></p>
<p>I finally spotted the legendary <strong>fat-free fro-yo</strong>&#8230; lived up to the hype!</p>
<p><img class="alignnone size-medium wp-image-3130" title="IMG_7916" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7916.jpg?w=300" alt="IMG_7916" width="300" height="225" /></p>
<p>When we got home I was going through one of my tired spells, so I conked out for almost two hours.  When I woke up, I had some <strong>cherries</strong>:</p>
<p><img class="alignnone size-medium wp-image-3131" title="IMG_7918" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7918.jpg?w=300" alt="IMG_7918" width="300" height="225" /></p>
<p>I did some work for a few more hours, then caved and ordered delivery.  We need groceries like whoa!  We ordered Greek, so I got a <strong>grilled salmon salad</strong>:</p>
<p><img class="alignnone size-medium wp-image-3132" title="IMG_7920" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7920.jpg?w=300" alt="IMG_7920" width="300" height="225" /></p>
<p>And a <strong>spinach pie</strong>.</p>
<p><img class="alignnone size-medium wp-image-3133" title="IMG_7921" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7921.jpg?w=300" alt="IMG_7921" width="300" height="225" /></p>
<p>The spinach pie kind of tasted like feet, but I ate the whole thing.  I only had about 1/3 of the salad, so I know what I&#8217;ll be eating for lunch!</p>
<p>Dessert was <strong>German chocolate and dried fruit</strong>.</p>
<p><img class="alignnone size-medium wp-image-3134" title="IMG_7922" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7922.jpg?w=300" alt="IMG_7922" width="300" height="225" /></p>
<p><em><strong>Transformers</strong></em> was eh&#8230; lots of gratuitous Megan Fox shots and way too many CGI battle scenes, but it wasn&#8217;t horrible.</p>
<p>Alright, my 8 minutes are up! Have a great day <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Around the blogs: Wanna win some applesauce? Head over to <a href="http://www.hangrypants.com/2009/06/she-says-giveaway-alert-musselmans-healthy-picks-apple-sauce/comment-page-1/#comment-21372">Hangry Heather and Mark&#8217;s blog</a> and check it out!</p>
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		<title>Sunny Came Home</title>
		<link>http://lilveggiepatch.com/2009/06/22/sunny-came-home/</link>
		<comments>http://lilveggiepatch.com/2009/06/22/sunny-came-home/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 04:17:16 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=3115</guid>
		<description><![CDATA[<p id="top" />Good evening! I hope your Mondays passed smoothly.  Mine was significantly better than yesterday&#8230; thanks again for being so nice about my bad day.  No one likes to work though, right?</p>
<p>Ari and I went to Panera for lunch to soak up their WiFi.  I got my usual (can you believe I&#8217;d never even [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good evening! I hope your Mondays passed smoothly.  Mine was significantly better than yesterday&#8230; thanks again for being so nice about my bad day.  <a href="http://www.nbc.com/The_Office/video/webisodes/blackmail/?aff=overlay-office&amp;vid=1108892&amp;fet=com">No one</a> <a href="http://www.imdb.com/title/tt0151804/">likes to work</a> <a href="http://www.imdb.com/title/tt0118866/">though</a>, <a href="http://www.imdb.com/title/tt0348333/">right</a>?</p>
<p>Ari and I went to <strong>Panera</strong> for lunch to soak up their WiFi.  I got my usual (can you believe I&#8217;d never even <em>been</em> to a Panera a couple weeks ago? Now I&#8217;m a pro!) and &#8220;picked two&#8221; :</p>
<p><strong>Vegetable soup</strong>:</p>
<p><img class="alignnone size-medium wp-image-3116" title="IMG_7895" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7895.jpg?w=300" alt="IMG_7895" width="300" height="225" /></p>
<p>1/2<strong> Mediterranean Veggie</strong> sandwich:</p>
<p><img class="alignnone size-medium wp-image-3117" title="IMG_7897" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7897.jpg?w=300" alt="IMG_7897" width="300" height="225" /></p>
<p>And I did <em>not</em> make that mess, by the way&#8230; the soup sloshed over the side when it was put onto the tray!</p>
<p><img class="alignnone size-medium wp-image-3118" title="IMG_7899" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7899.jpg?w=300" alt="IMG_7899" width="300" height="225" /></p>
<p>We were there for a while and I got hungry again, so I snacked on <strong>half of a Chocolate Chip Clif</strong>.</p>
<p><img class="alignnone size-medium wp-image-3119" title="IMG_7900" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7900.jpg?w=300" alt="IMG_7900" width="300" height="225" /></p>
<p>When we got back home (after getting caught in the rain for the 15th day in a row), I had a big bowl of <span style="color:#ff0000;"><strong>cherries</strong></span>.</p>
<p><img class="alignnone size-medium wp-image-3120" title="IMG_7902" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7902.jpg?w=300" alt="IMG_7902" width="300" height="225" /></p>
<p>I was on my own for dinner tonight, so I made a huge salad:</p>
<p><img class="alignnone size-medium wp-image-3121" title="IMG_7906" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7906.jpg?w=300" alt="IMG_7906" width="300" height="225" /></p>
<ul>
<li>romaine</li>
<li>1/2 daikon</li>
<li>leftover <a href="http://glidingcalm.wordpress.com/">GC</a> tofu</li>
<li><a href="http://www.choosingraw.com/">Gena</a>&#8216;s guacamole</li>
<li>red pepper hummus</li>
<li>lime juice</li>
</ul>
<p>Very filling! But I always have room for dessert <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I&#8217;ve had these <a href="http://www.latejuly.com/"><strong>Late July</strong></a><strong> sandwich cookies</strong> for a while now, and after admiring them on <a href="http://ourkitchenadventures.wordpress.com/">Sarah</a>&#8216;s blog for months, I figured it was time to eat them.</p>
<p><img class="alignnone size-medium wp-image-3122" title="IMG_7908" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7908.jpg?w=300" alt="IMG_7908" width="300" height="225" /></p>
<p>So. good.  I used to have<strong> Oreos + milk</strong> every day when I got home from school&#8230; those were the days!</p>
<p>Now, I know this song is about something else, but I do have &#8220;a list of things&#8221; that need to get done! So I&#8217;ll leave you with this <strong>1997 Grammy nominee</strong>, and I&#8217;ll get back to work <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>[youtube=http://www.youtube.com/watch?v=_uYsP6N4Dbo]</p>
<p>Please consider purchasing <a href="http://eatliverun.com">Jenna</a>&#8216;s <strong>Easy Weeknight Dinner</strong> e-cookbook. Not only will you get some fabulous recipe ideas, but you&#8217;ll support her <a href="http://pages.teamintraining.org/sun/NikeSF09/jweber03p8">Team in Training</a> effort to <strong>help fight blood cancer</strong>.</p>
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