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	<title>Lilveggiepatch &#187; grapes</title>
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		<title>Back In Time</title>
		<link>http://lilveggiepatch.com/2009/11/25/back-in-time/</link>
		<comments>http://lilveggiepatch.com/2009/11/25/back-in-time/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 05:49:53 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[nut butter]]></category>
		<category><![CDATA[nutrition bars]]></category>
		<category><![CDATA[onions]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=6200</guid>
		<description><![CDATA[<p id="top" />As of 3 minutes ago, it&#8217;s officially Thanksgiving! I&#8217;m cozy at home in my bed, surrounded by my stuffed animals, Polaroids from high school,  and hundreds of books, among other things.  What was your childhood bedroom like?</p>
<p>Speaking of childhood, I got a fun e-mail from my friend Jenny at 8 this [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />As of 3 minutes ago, it&#8217;s officially Thanksgiving! I&#8217;m cozy at home in my bed, surrounded by my stuffed animals, Polaroids from high school,  and hundreds of books, among other things.  <strong>What was your childhood bedroom like?</strong></p>
<p>Speaking of childhood, I got a fun e-mail from my friend Jenny at 8 this morning while I was sipping on my coffee.  Jenny is hands-down my oldest friend; our mothers grew up together, and although Jenny and I have been separate by half a country for our entire lives and only get to see each other <a href="http://lilveggiepatch.com/2009/07/05/fast-easy-fresca/">once</a> <a href="http://lilveggiepatch.com/2009/07/06/bloodsuckers/">a</a> <a href="http://lilveggiepatch.com/2009/07/10/bite-into-a-legend/">year</a>, we&#8217;ve always been close.  When my grandfather was still living, my parents and I visited him in Indianapolis every winter between Christmas and New Year&#8217;s; this photo is from the winter of 1988.  (That&#8217;s me on the right, with the bowl cut.)</p>
<p><a rel="attachment wp-att-6215" href="http://lilveggiepatch.com/2009/11/25/back-in-time/me-and-katie-1988/"><img class="alignnone size-full wp-image-6215" title="Jenny &amp; Katie 1988" src="http://lilveggiepatch.files.wordpress.com/2009/11/me-and-katie-1988.jpg" alt="" width="499" height="349" /></a></p>
<p>Here we are this past summer, in Lake Michigan.</p>
<p><a rel="attachment wp-att-6214" href="http://lilveggiepatch.com/2009/11/25/back-in-time/jenny-katie/"><img class="alignnone size-full wp-image-6214" title="Jenny &amp; Katie 2009" src="http://lilveggiepatch.files.wordpress.com/2009/11/jenny-katie.jpg" alt="" width="455" height="272" /></a></p>
<p>I miss her <em>so </em>much during the year.  We look forward to our week on the lake so much!</p>
<p>After my trip down memory lane, I made a quick breakfast: Ezekiel English muffin with almond butter and a banana, raspberry jam on one side and pumpkin butter on the other.</p>
<p><a rel="attachment wp-att-6201" href="http://lilveggiepatch.com/2009/11/25/back-in-time/img_2497/"><img class="alignnone size-large wp-image-6201" title="English Muffin Breakfast" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2497.jpg?w=1024" alt="" width="527" height="395" /></a></p>
<p>I went to the post office to mail something; it didn&#8217;t open until 10 (which seems a little later) but there was a machine that got the job done.  Then to physical therapy I went! It as a particularly good appointment. I learned some new exercises to stretch my hips; I can easily do them from the hotel room in Russia.  After PT I raced back home to eat lunch before I had to turn right back around and go to an interview.  I made a quick salad:</p>
<p><a rel="attachment wp-att-6203" href="http://lilveggiepatch.com/2009/11/25/back-in-time/img_2502/"><img class="alignnone size-large wp-image-6203" title="Lunch Salad" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2502.jpg?w=1024" alt="" width="528" height="396" /></a></p>
<p>In the mix:</p>
<ul>
<li>romaine</li>
<li>celery</li>
<li>tofu</li>
<li>leftover <a href="http://lilveggiepatch.com/2009/11/24/belly-full-o-pasta/">roasted veggies</a>M</li>
</ul>
<p>It was one of the rare occasions where I could not finish my meal.  Usually, once I&#8217;ve dished a certain amount of food out, I will eat every last scrap even if I&#8217;ve long since reached capacity.  (Last night&#8217;s <a href="http://lilveggiepatch.com/2009/11/24/belly-full-o-pasta/">pasta</a> plate was an example of this.)  However, today I started getting a stomachache about partway through, and just picked out what I wanted (roast vegetables, tofu, hummus), leaving a fair amount of spinach.</p>
<p><a rel="attachment wp-att-6204" href="http://lilveggiepatch.com/2009/11/25/back-in-time/img_2503/"><img class="alignnone size-large wp-image-6204" title="Leftover Salad" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2503.jpg?w=1024" alt="" width="525" height="394" /></a></p>
<p>I felt guilty about throwing the rest out (I won&#8217;t be back at the house for two weeks), but it was better than making myself sick.  As it was, my tum hurt for the next two hours.  My eyes are bigger than my head sometimes, and I think the most important thing <strong>I need to remember to do is <em>slow down</em> while I&#8217;m eating</strong>.  I&#8217;ve been so rushed these past few weeks that although I&#8217;ve been eating foods I love, I&#8217;ve barely tasted them as I&#8217;ve had to practically inhale them to get from appointment to appointment on time.  It&#8217;ll be nice to have  a little break <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>There&#8217;s always room for sweets, though!  I had a couple of these <strong>strawberry gummy candies</strong> from the Japanese grocery store in our neighborhood.  Not bad!</p>
<p><a rel="attachment wp-att-6205" href="http://lilveggiepatch.com/2009/11/25/back-in-time/img_2504/"><img class="alignnone size-large wp-image-6205" title="Japanese Gummy Candy" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2504.jpg?w=1024" alt="" width="522" height="391" /></a></p>
<p>I was <em>starving </em>after my interview.  Luckily I had about four different snacks in my bag, so I ate one of the <strong>apple-flavored <a href="http://www.suncakes.com/Thrive.htm">Heart Thrive</a></strong> bars that I was sent to review.  I&#8217;ll do a formal review once I&#8217;ve sampled all of the products, but I liked this a lot!</p>
<p><a rel="attachment wp-att-6206" href="http://lilveggiepatch.com/2009/11/25/back-in-time/img_2505/"><img class="alignnone size-large wp-image-6206" title="Apple Heart Thrive" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2505.jpg?w=1024" alt="" width="523" height="390" /></a></p>
<p>When I got home I folded laundry and did some preparatory packing for my trip to Russia.  I am one of the worst packers ever.  I always take too much and forget crucial items, like spare contact lenses or pajama pants.  <strong>Do you have any fool-proof </strong>(or LVP proof!) <strong>packing tips?</strong></p>
<p><strong><a rel="attachment wp-att-6207" href="http://lilveggiepatch.com/2009/11/25/back-in-time/img_2509/"><img class="alignnone size-large wp-image-6207" title="Concord Grapes" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2509.jpg?w=1024" alt="" width="527" height="395" /></a></strong></p>
<p>I snacked on some <strong>Concord grapes</strong> that were about to go bad while I waited for my dad to help me pack some things up.  These grapes are <em>really</em> addicting.  There are seeds, which I thought I wouldn&#8217;t like, but are actually kind of fun to work through and take longer to eat.  Plus, these are the kind of grapes used to make grape juice, so they&#8217;re the perfect combination of <strong>sweet + tart</strong>.</p>
<p>While my dad was at a holiday party, my mom and I had dinner at watched <a href="http://www.imdb.com/title/tt0091167/"><em>Hannah And Her Sisters</em></a>.  Not only is this a really good Woody Allen film, but it&#8217;s told between two years&#8217; worth of Thanksgivings!  I ordered a <strong>bento box</strong> for dinner, which came with a<strong> spicy tuna roll, tempura, sashimi &amp; shrimp shumai</strong>.  (It came with rice, salad &amp; miso soup as well, but I&#8217;m saving those for tomorrow.)</p>
<p><a rel="attachment wp-att-6208" href="http://lilveggiepatch.com/2009/11/25/back-in-time/img_2510/"><img class="alignnone size-large wp-image-6208" title="Bento Box" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2510.jpg?w=1024" alt="" width="523" height="391" /></a></p>
<p>I also had a glass of Black Box Wine&#8217;s Sauvignon Blanc.</p>
<p><a rel="attachment wp-att-6209" href="http://lilveggiepatch.com/2009/11/25/back-in-time/img_2511/"><img class="alignnone size-large wp-image-6209" title="Black Box Wine" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2511.jpg?w=768" alt="" width="287" height="383" /></a></p>
<p>My mom brought home dessert from <a href="http://www.billysbakerynyc.com/">Billy&#8217;s Bakery</a>, the same shop she ordered my <a href="http://lilveggiepatch.com/2009/10/04/its-the-great-pumpkin-charlie-brown/">birthday cupcakes</a> from.</p>
<p><a rel="attachment wp-att-6210" href="http://lilveggiepatch.com/2009/11/25/back-in-time/img_2513/"><img class="alignnone size-large wp-image-6210" title="Billy's Bakery" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2513.jpg?w=1024" alt="" width="510" height="383" /></a></p>
<p>She bought one <strong>pumpkin cupcake</strong> and one <strong>pumpkin bar;</strong> we split them three ways. De-lish.</p>
<p><a rel="attachment wp-att-6218" href="http://lilveggiepatch.com/2009/11/25/back-in-time/sta_2518/"><img class="alignnone size-medium wp-image-6218" title="Pumpkin Goodies 1" src="http://lilveggiepatch.files.wordpress.com/2009/11/sta_2518.jpg?w=300" alt="" width="237" height="178" /></a> <a rel="attachment wp-att-6219" href="http://lilveggiepatch.com/2009/11/25/back-in-time/sta_2520/"><img class="alignnone size-medium wp-image-6219" title="Pumpkin Goodies 2" src="http://lilveggiepatch.files.wordpress.com/2009/11/sta_2520.jpg?w=300" alt="" width="237" height="179" /></a></p>
<p>I&#8217;m off to bed.  There&#8217;s a lot on the agenda tomorrow!  Have a great night, a happy holiday, and safe travels wherever your day takes you.</p>
]]></content:encoded>
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		</item>
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		<title>Back to the Microwave</title>
		<link>http://lilveggiepatch.com/2009/11/09/back-to-the-microwave/</link>
		<comments>http://lilveggiepatch.com/2009/11/09/back-to-the-microwave/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:05:29 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[veggie burger]]></category>

		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5893</guid>
		<description><![CDATA[<p id="top" />Evening, chickadees!  How was the rest of your weekend?  I can&#8217;t believe it&#8217;s over already&#8230; the days are just flying by, and I can&#8217;t seem to do a thing about it!</p>
<p>Yesterday, my last day in Minnesota, was quite relaxing.  I slept in a little, then woke up, had some fruit&#8230;</p>
<p></p>
<p>I did quite a [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Evening, chickadees!  How was the rest of your weekend?  I can&#8217;t believe it&#8217;s over already&#8230; the days are just flying by, and I can&#8217;t seem to do a thing about it!</p>
<p>Yesterday, my last day in Minnesota, was quite relaxing.  I slept in a little, then woke up, had some fruit&#8230;</p>
<p><img class="alignnone size-large wp-image-5880" title="Scary Clementine" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1871.jpg?w=1024" alt="Scary Clementine" width="435" height="327" /></p>
<p>I did quite a number on those grapes!  Produces isn&#8217;t safe when I&#8217;m around.</p>
<p><img class="alignnone size-large wp-image-5881" title="Grapes" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1873.jpg?w=1024" alt="Grapes" width="422" height="315" /></p>
<p>We had a 12:30 reservation for brunch at the club, so I didn&#8217;t want to fill up too much&#8230; but I did caffeinate.</p>
<p><img class="alignnone size-large wp-image-5882" title="Morning Coffee" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1874.jpg?w=1024" alt="Morning Coffee" width="392" height="293" /></p>
<p>I loaded my plate to the brim on round one at the buffet&#8230;</p>
<p><img class="alignnone size-large wp-image-5883" title="Brunch Buffet" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1876.jpg?w=1024" alt="Brunch Buffet" width="436" height="327" /></p>
<p>In the mix:</p>
<ul>
<li>mixed greens</li>
<li>artichokes</li>
<li>hearts of palm</li>
<li>peppers</li>
<li>cottage cheese</li>
<li>cherry tomatoes</li>
<li>pumpkin seeds</li>
<li>cauliflower</li>
<li>balsamic vinaigrette</li>
<li>seafood salad</li>
<li>citrus- marinated mushroom</li>
<li>strawberries, cantaloupe &amp; pineapple</li>
</ul>
<p>The<strong> halibut cake</strong> (about the size of an orange slice)  called to me on round 2.</p>
<p><img class="alignnone size-large wp-image-5886" title="Halibut Cake" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1880.jpg?w=1024" alt="Halibut Cake" width="336" height="251" /></p>
<p>I took a little bit of everything for dessert: <strong>mini magic &amp; fudge bars</strong>, the bottom of a piece of <strong>pumpkin cake</strong>, and fresh <strong>berries</strong>.</p>
<p><img class="alignnone size-large wp-image-5887" title="Dessert Plate" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1881.jpg?w=1024" alt="Dessert Plate" width="433" height="325" /></p>
<p>I sipped on a cup of <strong>Darjeeling tea</strong> throughout the meal&#8230;</p>
<p><img class="alignnone size-large wp-image-5884" title="Darjeeling Tea" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1877.jpg?w=1024" alt="Darjeeling Tea" width="380" height="285" /></p>
<p>Don&#8217;t silk tea sachets feel so fancy? I love it!</p>
<p><img class="alignnone size-large wp-image-5885" title="Tea Sachet" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1878.jpg?w=1024" alt="Tea Sachet" width="296" height="222" /></p>
<p>With good reason, brunch held me over for <em>hours</em>.  We went straight to the airport from the club, with just enough time to check in and board.  I snacked on <strong>Pink Lady apple</strong> on the plane, more out of boredom than hunger.  (Hopefully I&#8217;ll finish this book before the year is out&#8230; it&#8217;s been long enough!)</p>
<p><img class="alignnone size-large wp-image-5888" title="Apple" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1883.jpg?w=1024" alt="Apple" width="383" height="287" /></p>
<p>When I got home, I made something quick and easy (although perhaps not as aesthetically pleasing as one might hope): <strong>Annie&#8217;s Mac &amp; Cheese with a Morningstar Farms Pizza Burger, one small sweet potato, chili flakes and a scoop of nutritional yeast</strong>.  The entire thing was made in the microwave! Unfortunately, not all of my meals can be like the ones I ate over the weekend.  If only!</p>
<p><img class="alignnone size-large wp-image-5889" title="Annie's Mac &amp; Cheese" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1884.jpg?w=1024" alt="Annie's Mac &amp; Cheese" width="390" height="293" /></p>
<p>As per Sunday tradition, I ate my dinner while catching up on Thursday&#8217;s episode of <em>Grey&#8217;s Anatomy</em>.</p>
<p><img class="alignnone size-large wp-image-5890" title="Dinner w/ Grey's" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1886.jpg?w=1024" alt="Dinner w/ Grey's" width="425" height="318" /></p>
<p>I wanted something sweet (because I hadn&#8217;t <em>quite </em>had my fill already <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  ) so I microwaved a banana for 90 seconds and topped it with <strong>Pure Dark cardamom chocolate, cinnamon, and agave nectar</strong>.</p>
<p><img class="alignnone size-large wp-image-5891" title="Banana Dessert" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1889.jpg?w=1024" alt="Banana Dessert" width="373" height="280" /></p>
<p>The first thing I ever cooked by myself on the stove was a version of this&#8230; I used to eat it while watching <em><strong>Wishbone</strong></em> after school.  Pretty cool.</p>
<p><img class="alignnone size-large wp-image-5892" title="Banana Dessert 2" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1892.jpg?w=1024" alt="Banana Dessert 2" width="326" height="244" /></p>
<p>Well, I&#8217;m off to get dinner started.  Please excuse my foreseeable absent-mindedness over the next few days&#8230; I have a lot to do to organize myself, and a wedding to go to at the end of the week.  I&#8217;ll do my best!</p>
<p>Have a great night <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Bum Run</title>
		<link>http://lilveggiepatch.com/2009/09/15/bum-run/</link>
		<comments>http://lilveggiepatch.com/2009/09/15/bum-run/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 12:36:53 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=4785</guid>
		<description><![CDATA[<p id="top" />Good morning and happy Tuesday! How are you today? Did you sleep well?  I got home around 12:30 last night and collapsed into bed, snuggled up against the (clean) laundry. Whoops!</p>
<p>Yesterday I felt like something different so I made a bowl of cereal for breakfast.  I had Puffins, GoLean, and a banana with [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning and happy Tuesday! How are you today? Did you sleep well?  I got home around 12:30 last night and collapsed into bed, snuggled up against the (clean) laundry. Whoops!</p>
<p>Yesterday I felt like something different so I made a bowl of <strong>cereal</strong> for breakfast.  I had <strong>Puffins, GoLean, and a banana with skim</strong>.</p>
<p><img class="alignnone size-large wp-image-4778" title="Puffins, Kashi GoLean!, Banana" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0217.jpg?w=1024" alt="Puffins, Kashi GoLean!, Banana" width="357" height="267" /></p>
<p>I worked all morning, and snacked on <strong>frozen berries and bee pollen</strong>.</p>
<p><img class="alignnone size-large wp-image-4779" title="Mixed Berries &amp; Bee Pollen" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0219.jpg?w=1024" alt="Mixed Berries &amp; Bee Pollen" width="365" height="273" /></p>
<p>By the time I finished my reading it was, as I&#8217;d suspected, to late to go to yoga. <strong> I decided to go for  a run instead, which was a big mistake.</strong> From Step 1, my body felt heavy, my legs clunky.  My stomach started to growl, and new stitches kept popping up all over my  front.  My shoulders hurt.  My body just did not want to run. I should have listened to it and turned back immediately, but I didn&#8217;t want to &#8220;fail&#8221; so I kept pushing through.  I stopped a couple times: first for traffic, then to fix my headband, then to fix a stitch.  You get the picture.  <strong>It was not a good run.</strong> Finally, I got so frustrated and annoyed that I just turned off my watch and walked the rest of the way home&#8230; I was already only two blocks away from home (on the way back), so I ended up running 4 out of the 4.4 miles I&#8217;d set out to do.  Oh well.  Moral of the story? <strong> Just as not all meals can be great, neither can all runs.  It doesn&#8217;t mean I&#8217;m a failure, or not a &#8220;real&#8221; runner, or anything else that sounds completely catastrophic.</strong> It just worries me because it&#8217;s about time to start increasing my mileage; I&#8217;m still planning to do that on Thursday.  We&#8217;ll see.</p>
<p>I came home famished.  I rooted around in the fridge, and found half a <strong>jalepeño</strong>.</p>
<p><img class="alignnone size-large wp-image-4780" title="Jalepeño" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0221.jpg?w=1024" alt="Jalepeño" width="264" height="197" /></p>
<p>I chopped it up and added it to my<strong> <a href="http://lilveggiepatch.com/2009/09/14/sunday-night-how-to-cook-a-fast-nutritious-meal/">Sunday leftovers</a></strong>, and topped it all with <strong>asiago cheese</strong>.  It was a huge meal, but I wanted something big to get me through my wait shift.</p>
<p><img class="alignnone size-large wp-image-4781" title="Leftovers for Lunch" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0225.jpg?w=1024" alt="Leftovers for Lunch" width="427" height="319" /></p>
<p>On my way out the door, I grabbed some <strong>grapes</strong> and ate them on the subway.</p>
<p><img class="alignnone size-large wp-image-4783" title="Grapes" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0229.jpg?w=1024" alt="Grapes" width="498" height="373" /></p>
<p>I snacked on Organic Wheat Grass (<a href="http://www.amazinggrass.com/">Amazing Grass</a>) and a <strong>Chery Cashew <a href="http://www.thepurebar.com/">PURE bar</a></strong> at work (I didn&#8217;t eat the apple).</p>
<p><img class="alignnone size-large wp-image-4782" title="Work snack" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0227.jpg?w=1024" alt="Work snack" width="419" height="314" /></p>
<p>I really like this PURE flavor&#8230; I reviewed it <a href="http://lilveggiepatch.com/2009/06/30/loosen-up/">once before</a> and I think I liked it even better this time.  Nom.</p>
<p>Work was fine&#8230; we got a little busy and we were two instead of three on the floor, so we made a little more money.  Dinner, however, is what made the night worth it.  There was a mistake in the kitchen, so there was a piece of <strong>lightly grilled salmon under my salad</strong>!  The rest of the salad was <strong>mixed greens, beets, tomato, a sliver of avocado, and walnuts.</strong> It was so good.  I really don&#8217;t think I could have made a better meal at home&#8230; this was just what I wanted.</p>
<p><img class="alignnone size-large wp-image-4784" title="Dinner Salad" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0231.jpg?w=1024" alt="Dinner Salad" width="506" height="379" /></p>
<p>I&#8217;d planned on having dessert when I got home, but I was too tired.  Instead, I slathered up my legs with <strong>Bengay</strong> and got into bed.  Um, not the best idea.  I love how Bengay feels, but that icy hot goodness kept me awake! Whoops.</p>
<p>Off to my internship.  Have a great day!</p>
]]></content:encoded>
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		<title>A Girl &amp; Her Dog</title>
		<link>http://lilveggiepatch.com/2009/09/12/a-girl-her-dog/</link>
		<comments>http://lilveggiepatch.com/2009/09/12/a-girl-her-dog/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 02:37:03 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=4726</guid>
		<description><![CDATA[<p id="top" />Good evening! I hope you are thoroughly enjoying your Saturdays.  The day completely got away from me today, so this is going to be a bigger post than usual.</p>
<p>Yesterday I used up the last of my walnut almond milk and added frozen berries, grapes, and Puffins.  Filling and delicious!</p>
<p></p>
<p>Yesterday was R-A-I-N-Y! It was [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good evening! I hope you are thoroughly enjoying your Saturdays.  The day completely got away from me today, so this is going to be a bigger post than usual.</p>
<p>Yesterday I used up the last of my <strong><a href="http://lilveggiepatch.com/2009/09/08/wake-me-up-before-september-ends/">walnut almond milk</a></strong> and added<strong> frozen berries</strong>, <strong>grapes</strong>, and <strong>Puffins</strong>.  Filling and delicious!</p>
<p><img class="alignnone size-large wp-image-4712" title="Almond walnut milk, berries, grapes, Puffins" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0116.jpg?w=768" alt="Almond walnut milk, berries, grapes, Puffins" width="318" height="423" /></p>
<p>Yesterday was R-A-I-N-Y! It was also very windy, so whatever umbrella you may have brought with you (which I did not&#8230;) was basically functionless.  I dodged the drops and met <a href="http://manhattancupcake.blogspot.com/">Caitlin</a> for lunch in<strong> Union Square</strong>.  We&#8217;d planned on venturing out to someplace a little farther out of our comfort zone than <strong>Whole Foods</strong>, but it was so miserable outside that we just decided to eat at the <strong>hot bar</strong>.</p>
<p>As soon as we walked in, we were greeted with samples of <a href="http://www.sweetleaftea.com/">Sweet Leaf</a> <strong>iced tea</strong>.  I&#8217;d never tried this before, but I loved both the taste and their cute Grandma-themed packaging!</p>
<p><img class="alignnone size-large wp-image-4713" title="Sweet Leaf" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0118.jpg?w=768" alt="Sweet Leaf" width="336" height="447" /></p>
<p>I loaded my salad box&#8230;</p>
<p><img class="alignnone size-large wp-image-4715" title="Whole Foods Hot Bar" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0121.jpg?w=1024" alt="Whole Foods Hot Bar" width="483" height="362" /></p>
<p>It included:</p>
<ul>
<li>mixed greens</li>
<li>steamed kale</li>
<li>roasted sweet potato</li>
<li>vegan &#8220;chicken&#8221; salad</li>
<li>baked tofu</li>
<li>wasabi salmon salad</li>
<li>Shanghai dumpling</li>
<li>corn</li>
</ul>
<p>We also were given samples of <strong>mini cupcakes</strong> for filling out a mapping survey.  Great day for free treats!</p>
<p><img class="alignnone size-large wp-image-4714" title="Whole Foods Mini Cupcake" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0120.jpg?w=1024" alt="Whole Foods Mini Cupcake" width="322" height="241" /></p>
<p>We stayed inside for quite some time, taking shelter from the storm.  I sipped on a <strong>nonfat cafe au lait with a shot of espresso</strong> to warm up:</p>
<p><img class="alignnone size-large wp-image-4716" title="Skim Au Lait w/ Espresso" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0124.jpg?w=768" alt="Skim Au Lait w/ Espresso" width="285" height="379" /></p>
<p>When the rain started to let up, we ventured over to Barnes &amp; Noble to do a little research.  On our way out, we popped into the music department and spotted <a href="http://myspace.com/theupwelling">The Upwelling</a>&#8216;s <a href="http://www.amazon.com/American-Stranger-Upwelling/dp/B002F3BPHM/ref=sr_1_2?ie=UTF8&amp;s=music&amp;qid=1251166533&amp;sr=8-2"><em>An American Stranger</em></a> on display!</p>
<p><img class="alignnone size-large wp-image-4717" title="The Upwelling at Barnes &amp; Noble" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0125.jpg?w=1024" alt="The Upwelling at Barnes &amp; Noble" width="438" height="328" /></p>
<p><a href="http://manhattancupcake.blogspot.com/">Caitlin</a> snatched up the last copy, and we promptly demanded they order more.</p>
<p><img class="alignnone size-large wp-image-4718" title="The Upwelling's An American Stranger" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0126.jpg?w=1024" alt="The Upwelling's An American Stranger" width="465" height="348" /></p>
<p>Then I made my way home to take care of my pup&#8217;dog.</p>
<p><img class="alignnone size-large wp-image-4735" title="Charley Poo" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0157.jpg?w=768" alt="Charley Poo" width="318" height="422" /></p>
<p>I immediately raided the fridge, and found these <strong>baby green plums</strong>.</p>
<p><img class="alignnone size-large wp-image-4719" title="Fresh Green Plums" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0127.jpg?w=1024" alt="Fresh Green Plums" width="499" height="374" /></p>
<p>I had a little snack of <strong>yogurt, one pear, and one green plum</strong>.</p>
<p><img class="alignnone size-large wp-image-4720" title="Green Plum, Pear, Nonfat Yogurt" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0128.jpg?w=1024" alt="Green Plum, Pear, Nonfat Yogurt" width="407" height="305" /></p>
<p>When I went through the mail, I found a package from <a href="http://sarahsbalance.wordpress.com/">Sarah</a>.</p>
<p><img class="alignnone size-large wp-image-4734" title="Sarah's Mug" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0155.jpg?w=1024" alt="Sarah's Mug" width="343" height="257" /></p>
<p>She&#8217;d sweetly sent me the cup that I demanded to use every time I went to her apartment in Minnesota&#8230; it made me so happy!<strong> I hope you&#8217;re drinking plenty of tea in Russia, Sarah.<br />
</strong></p>
<p>I spent the rest of the evening going through my closet and getting rid of old clothes.  I had a glass of<strong> <a href="http://www.blackboxwines.com/">Black Box Wines</a>&#8216;s</strong> <strong>Sauvignon Blanc</strong> to help me out&#8230;</p>
<p><img class="alignnone size-large wp-image-4721" title="Black Box Wine- Sauvignon Blanc" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0129.jpg?w=768" alt="Black Box Wine- Sauvignon Blanc" width="345" height="459" /></p>
<p>I really liked this. Sauvignon Blanc is one of my favorite wines, and this was pretty good.  If I hadn&#8217;t poured it myself, I wouldn&#8217;t have known this wine came out of a box! Much better than the <span style="text-decoration:line-through;">Franzia &amp; Carlo Rossi</span> more economical beverages of my college days.</p>
<p>I&#8217;d planned on cooking, but the weather was just too nasty and I wanted to stay inside and be cozy.  Instead, I ordered a bento box with <strong>shrimp <em>shumai</em>, sashimi, and a spicy tuna roll</strong>.</p>
<p><img class="alignnone size-large wp-image-4722" title="Sashimi Bento Box" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0131.jpg?w=1024" alt="Sashimi Bento Box" width="495" height="371" /></p>
<p>It also came with a <strong>small salad</strong> with <strong>carrot-miso dressing</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-4723" title="Salad w/ Carrot Miso Dressing" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0132.jpg?w=1024" alt="Salad w/ Carrot Miso Dressing" width="398" height="297" /></p>
<p>&#8230; and a hot cup of <strong>miso soup</strong>.</p>
<p><img class="alignnone size-large wp-image-4724" title="Miso Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0133.jpg?w=1024" alt="Miso Soup" width="421" height="315" /></p>
<p>I was very full! But of course, when Ari called and asked me to meet him for Tasti D, I couldn&#8217;t turn him down <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />   I got a small cup of <strong>oreo cookie peanut butter with Reese&#8217;s pieces</strong>.</p>
<p><img class="alignnone size-large wp-image-4725" title="Oreo Peanut Butter Tasti w/ Reese's Pieces" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0141.jpg?w=768" alt="Oreo Peanut Butter Tasti w/ Reese's Pieces" width="303" height="404" /></p>
<p>Ari had to leave very early this morning to get ready for their tour, and although I had every intention of getting up with him at 8, I slept in until 11. Whoops! When I did get myself out of bed, I had a quick <strong>yogurt bowl with an apple and green plum</strong>.</p>
<p><img class="alignnone size-large wp-image-4728" title="Apple, green plum &amp; yogurt" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0143.jpg?w=1024" alt="Apple, green plum &amp; yogurt" width="454" height="340" /></p>
<p>I met my little red-headed friend for lunch; we went to the Manhattan Diner for <strong>California Veggie Burgers</strong> (<strong>avocado, Swiss cheese, sprouts &amp; salsa</strong>).</p>
<p><img class="alignnone size-large wp-image-4729" title="Manhattan Diner California Veggie Burger" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0144.jpg?w=1024" alt="Manhattan Diner California Veggie Burger" width="440" height="330" /></p>
<p>The first time this came out of the kitchen, it was literally frozen cold.  The second time, it was burned to a crisp&#8230; I ate it anyway, with half of the bun.</p>
<p><img class="alignnone size-large wp-image-4730" title="California Veggie Burger" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0149.jpg?w=1024" alt="California Veggie Burger" width="419" height="314" /></p>
<p>After Ilana and I met up to pick up our <strong>race numbers  and T-shirts</strong> for tomorrow, I went to Citarella to get groceries.  Somehow I happened upon a <strong>cupcake sample</strong> station&#8230;</p>
<p><img class="alignnone size-large wp-image-4731" title="Citarella Cupcakes" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0150.jpg?w=768" alt="Citarella Cupcakes" width="314" height="419" /></p>
<p><strong>These homemade cupcakes are made with sour cream and buttermilk</strong>.  This was one of the richest, juiciest bites of cake I&#8217;ve had.  So good! I may just have to pick some up soon.</p>
<p><img class="alignnone size-large wp-image-4732" title="Citarella Chocolate Cupcake Sample" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0152.jpg?w=1024" alt="Citarella Chocolate Cupcake Sample" width="367" height="275" /></p>
<p>When I got home, unloaded my groceries and soothed my <strong>aching &amp; blistery feet</strong> (trying out new boots the day before a race might not have been the best idea), I snacked on an <strong>apple</strong>.</p>
<p><img class="alignnone size-large wp-image-4733" title="Apple Snack" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0154.jpg?w=768" alt="Apple Snack" width="396" height="527" /></p>
<p>Ilana came over and I made a cozy and comforting dinner for us.  We started with a<strong> mixed green salad with leftover carrot-miso dressing</strong>.</p>
<p><img class="alignnone size-large wp-image-4737" title="Mesclun w/ carrot miso dressing" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0161.jpg?w=1024" alt="Mesclun w/ carrot miso dressing" width="455" height="341" /></p>
<p>The star of the meal was <a href="https://magazine.bonappetit.com/ecom/subscribe.jsp?oppId=1500215&amp;logOppId=true&amp;mbid=CM_paid_sem_yahoo&amp;tgt=paid_sem&amp;emailList=yahoo">Bon Appétit</a>&#8216;s <a href="http://www.epicurious.com/recipes/food/views/Multi-Grain-Penne-with-Hazelnut-Pesto-Green-Beans-and-Parmesan-355193">Multi-Grain Penne with Hazelnut Pesto, Green Beans, and Parmesan</a>.</p>
<p><img class="alignnone size-large wp-image-4738" title="Whole Wheat Penne w/ Hazelnut Pesto &amp; String Beans" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0162.jpg?w=1024" alt="Whole Wheat Penne w/ Hazelnut Pesto &amp; String Beans" width="475" height="356" /></p>
<p>I added a little <strong>more lemon juice</strong> than the recipe called for for a little extra zing, and I think it worked.</p>
<p>We dined in bed like queens, and enjoyed a glass of <a href="http://www.blackboxwines.com/">Black Box</a> Sauvignon Blanc.</p>
<p><img class="alignnone size-large wp-image-4739" title="DInner in Bed" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0163.jpg?w=1024" alt="DInner in Bed" width="466" height="349" /></p>
<p><strong>Ilana&#8217;s review:</strong> It&#8217;s not sweet. Very refreshing, but that might just be &#8217;cause it&#8217;s cold.  Not my favorite, but not bad.  Would I buy it? I think so.  It&#8217;s growing on me.</p>
<p>We&#8217;re still in bed, watching <em><strong>The Devil Wears Prada</strong></em>.  The race starts at 9:20 tomorrow, so we have to get to bed early!  I&#8217;ve been mulling over this dilemma all day: I don&#8217;t have an armband for my iPod (it&#8217;s such an old model that they don&#8217;t make them for it), but I also want to run with my camera.  The ultimate question: <strong>to double-fist or not to double-fist?</strong> Is it a terrible idea to run with both hands full? <strong>I need your help!</strong></p>
<p>Many thanks to <a href="http://livingandlovinginla.blogspot.com/">Erin</a>, who awarded me this award.  Thanks, Erin!</p>
<p><img class="alignnone size-full wp-image-4727" title="kreativ_blog award" src="http://lilveggiepatch.files.wordpress.com/2009/09/kreativ_blog.jpg" alt="kreativ_blog award" width="139" height="150" /></p>
<p>I&#8217;m very, very behind on your blogs, but I will catch up as soon as possible.  Love you mucho and have a great rest of the weekend!</p>
]]></content:encoded>
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		<title>The Domestic Cowgirl</title>
		<link>http://lilveggiepatch.com/2009/08/19/the-domestic-cowgirl/</link>
		<comments>http://lilveggiepatch.com/2009/08/19/the-domestic-cowgirl/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 14:14:21 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=4189</guid>
		<description><![CDATA[<p id="top" />Good morning, darlings!  I went to bed last night during a storm, which makes me sleep harder and I just could not get up this morning! Yesterday I also extended my Snooze&#8217;s life for as long as possible, before finally getting up and making a pre-running snack.</p>
<p></p>
<p>Prune + almond butter. Heaven on earth.</p>
<p>My [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning, darlings!  I went to bed last night during a storm, which makes me sleep harder and I just could <em>not</em> get up this morning! Yesterday I also extended my Snooze&#8217;s life for as long as possible, before finally getting up and making a pre-running snack.</p>
<p><img class="alignnone size-large wp-image-4190" title="IMG_9445" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9445.jpg?w=1024" alt="IMG_9445" width="428" height="321" /></p>
<p><strong>Prune + almond butter. </strong>Heaven on earth.</p>
<p>My run was good! I had to stop for traffic a little more than usual, but I have so much more confidence in my running since this past weekend.  I really want to sign up for a race, as long as I tell myself that <strong>I will train for it properly so I don&#8217;t injure myself again like last year.</strong></p>
<p><span style="color:#000080;">Total time: 21:23 minutes<br />
</span></p>
<p><span style="color:#000080;">Maximum heart rate: 195 (98%)<br />
</span></p>
<p><span style="color:#000080;">Average heart rate: 178 (89%)<br />
</span></p>
<p><span style="color:#000080;">Calories burned: 253</span></p>
<p><span style="color:#000080;"><span style="color:#000000;">Breakfast was another awesome <a href="http://www.amazinggrass.com/"><strong>Amazing Grass</strong></a> shake. </span><br />
</span></p>
<p><img class="alignnone size-large wp-image-4191" title="IMG_9448" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9448.jpg?w=1024" alt="IMG_9448" width="578" height="434" /></p>
<ul>
<li>Amazing Grass Kidz Chocolate Superfood</li>
<li>1 banana</li>
<li>1 T chocolate PB2</li>
<li>4 oz water</li>
<li>splash of coffee</li>
</ul>
<p><img class="alignnone size-large wp-image-4192" title="IMG_9450" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9450.jpg?w=768" alt="IMG_9450" width="395" height="526" /></p>
<p>It was smaller than yesterday&#8217;s and not nearly as thick, but it was still good.  Not enough <strong>coffee</strong> to keep me going, however&#8230; I stopped for some on the way to my internship.</p>
<p>At work, I made a couple post office runs, and took advantage of the time outside to refuel with some <strong>grapes</strong>. It was incredibly humid, so these were the perfect snack! Cool and refreshing.</p>
<p><img class="alignnone size-large wp-image-4193" title="IMG_9451" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9451.jpg?w=1024" alt="IMG_9451" width="469" height="352" /></p>
<p>Lucky for me, my mom was able to meet me for a quick lunch at <a href="http://www.cowgirlnyc.com/"><strong>Cowgirl</strong></a>, a Tex-Mex style restaurant in the village. (Photo borrowed from <a href="http://www.tregny.com/content/greenwich_village/files/2009/02/cowgirl_nyc.jpg">here</a>.)</p>
<p><img class="alignnone size-full wp-image-4210" title="cowgirl_nyc" src="http://lilveggiepatch.files.wordpress.com/2009/08/cowgirl_nyc.jpg" alt="cowgirl_nyc" width="480" height="187" /></p>
<p>Everything inside was &#8220;Western&#8221;-themed, from the antler-shaped chandeliers to the cowgirl pin-ups.</p>
<p><img class="alignnone size-large wp-image-4194" title="IMG_9452" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9452.jpg?w=1024" alt="IMG_9452" width="545" height="408" /></p>
<p><img class="alignnone size-large wp-image-4195" title="IMG_9453" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9453.jpg?w=1024" alt="IMG_9453" width="547" height="411" /></p>
<p>I ordered a home-made <strong>black bean veggie burger </strong>with<strong> melty fontina cheese</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-4196" title="IMG_9455" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9455.jpg?w=1024" alt="IMG_9455" width="475" height="356" /></p>
<p>&#8230; with a <strong>salad</strong>.</p>
<p><img class="alignnone size-large wp-image-4197" title="IMG_9456" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9456.jpg?w=1024" alt="IMG_9456" width="443" height="332" /></p>
<p>I&#8217;d thought the burger would come plopped on top of a salad, but this was just fine. Notice the jelly jars the drinks come in (and my fleeing bun)!</p>
<p><img class="alignnone size-large wp-image-4199" title="IMG_9458" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9458.jpg?w=1024" alt="IMG_9458" width="623" height="467" /></p>
<p>I only ended up eating about 1/4 of the bun, though&#8230; it was a lot of food.</p>
<p><img class="alignnone size-large wp-image-4200" title="IMG_9459" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9459.jpg?w=1024" alt="IMG_9459" width="451" height="338" /></p>
<p>My boss surprised me by sending me home pretty much as soon as I walked back into the office. What a gift!</p>
<p>I had a lot of household chores on my to-do list, so I went back home to get some things done.  I ate an <strong>apple</strong> while admiring my <strong>new stack of books</strong>&#8230; I love working in publishing! I don&#8217;t have time to go to the library, but then again&#8230; I don&#8217;t really need to!</p>
<p><img class="alignnone size-large wp-image-4201" title="IMG_9460" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9460.jpg?w=1024" alt="IMG_9460" width="421" height="315" /></p>
<p>Then I got down to work.  Here&#8217;s what needed to get done:</p>
<ul>
<li>Blog posting</li>
<li>Blog commenting</li>
<li>E-mail catch-up</li>
<li>Cleaning room (enough said)</li>
</ul>
<p><img class="alignnone size-large wp-image-4205" title="IMG_9473" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9473.jpg?w=1024" alt="IMG_9473" width="482" height="361" /></p>
<ul>
<li>Take out trash/recycling</li>
<li>Make dinner</li>
<li>Enjoy an evening on my own!</li>
</ul>
<p>It&#8217;s funny how you have to schedule in time for yourself, huh?</p>
<p>In the middle of my computer work, I whipped out <a href="http://ohsheglows.com/">Angela</a>&#8216;s Glo Bar.</p>
<p><img class="alignnone size-large wp-image-4202" title="IMG_9461" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9461.jpg?w=1024" alt="IMG_9461" width="564" height="423" /></p>
<p><img class="alignnone size-large wp-image-4203" title="IMG_9463" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9463.jpg?w=1024" alt="IMG_9463" width="562" height="421" /></p>
<p><img class="alignnone size-large wp-image-4204" title="IMG_9471" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9471.jpg?w=1024" alt="IMG_9471" width="506" height="379" /></p>
<p>It was delicious! <strong>Peanut butter</strong> and <strong>coconut</strong> go so well together.</p>
<p>It was already time for dinner by the time I got my housework done. I couldn&#8217;t decide what I wanted, so I combined a few things that I had.</p>
<p><img class="alignnone size-large wp-image-4207" title="IMG_9482" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9482.jpg?w=1024" alt="IMG_9482" width="545" height="409" /></p>
<p>I made lettuce wraps with brown rice, black beans, tomato, mango, lime, <a href="http://www.daisybrand.com/">Daisy Brand</a> cottage cheese, and cilantro.</p>
<p><img class="alignnone size-large wp-image-4206" title="IMG_9477" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9477.jpg?w=1024" alt="IMG_9477" width="511" height="383" /></p>
<p>I doused it in hot sauce, then mixed it all up and made a big mess.</p>
<p><img class="alignnone size-large wp-image-4208" title="IMG_9484" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9484.jpg?w=1024" alt="IMG_9484" width="514" height="385" /></p>
<p>YUM!</p>
<p>Dessert was equally awesome: a healthy brownie sundae!</p>
<p><img class="alignnone size-large wp-image-4209" title="IMG_9489" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9489.jpg?w=1024" alt="IMG_9489" width="502" height="377" /></p>
<p>I somehow managed to get my hands on one of <a href="http://thehealthyapple.com/">Amie</a>&#8216;s <strong>raw agave brownies</strong> at the Summit, and ate it on top of a huge bowl of <span style="color:#c43a50;"><strong>raspberries</strong></span>.  <strong>I added a few dollops of nonfat plain yogurt and a drizzle of agave</strong>, and voila! A deliciously perfect sundae.</p>
<p>It was a great day. I love when I have time to get done the things that have been nagging at me for days!</p>
<p>Have a great Wednesday! Enter <a href="http://ksgoodeats.wordpress.com/2009/08/19/kiwi/">K&#8217;s cookbook givewaway</a>, and your day will get even better <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Healthy Living Summit Pt. 4- Over and Out</title>
		<link>http://lilveggiepatch.com/2009/08/17/healthy-living-summit-pt-4-over-and-out/</link>
		<comments>http://lilveggiepatch.com/2009/08/17/healthy-living-summit-pt-4-over-and-out/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 14:06:13 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bagel]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[canteloupe]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[honeydew]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lunch]]></category>
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		<category><![CDATA[nut butter]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=4128</guid>
		<description><![CDATA[<p id="top" />Good morning and happy Monday! By now, I&#8217;m sure you&#8217;ve all read numerous recaps of the 2009 Healthy Living Summit&#8230; I know I have! It&#8217;s interesting to see everyone&#8217;s take on it, because, like us bloggers, no two experiences are the same.</p>
<p>Yesterday morning, some of us met at 7:30 for a run. We [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning and happy Monday! By now, I&#8217;m sure you&#8217;ve all read numerous recaps of the <a href="http://healthylivingsummit.com/">2009 Healthy Living Summit</a>&#8230; I know I have! It&#8217;s interesting to see everyone&#8217;s take on it, because, like us bloggers, no two experiences are the same.</p>
<p>Yesterday morning, some of us met at 7:30 for a run. We hadn&#8217;t had coffee, but look at all those smiling faces! (Thanks to <a href="http://healthytippingpoint-fattalk.blogspot.com/">Caitlin</a> for letting me bogart her pictrures <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  )</p>
<p><img class="alignnone size-large wp-image-4129" title="IMG_0273[2]" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_02732.jpg?w=1024" alt="IMG_0273[2]" width="568" height="425" /></p>
<p>I joined the 3 mile group, and enjoyed great conversation (pug or German Shepherd?) with like-minded ladies.</p>
<p><img class="alignnone size-full wp-image-4130" title="IMG_0274_thumb" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_0274_thumb.jpg" alt="IMG_0274_thumb" width="495" height="372" /></p>
<p>We ended up going about 3.5 miles, and I know I could have gone on longer. Having someone (or 10 someones!) to run with makes all the difference.  <strong>Do I see a race in my future</strong>?</p>
<p><span style="color:#000080;">Total time: 33:36 minutes<br />
</span></p>
<p><span style="color:#000080;">Maximum heart rate: 192 (96%)<br />
Average heart rate: 172 (86%)<br />
</span></p>
<p><span style="color:#000080;">Calories burned: 380</span></p>
<p>After the run we had over an hour until breakfast, and I needed something for my tum.  Coffee!  I spent an embarrassingly long time trying to find the filters&#8230;</p>
<p><img class="alignnone size-large wp-image-4134" title="IMG_9341" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9341.jpg?w=1024" alt="IMG_9341" width="497" height="372" /></p>
<p>&#8230; only to discover they were &#8220;tea bag&#8221; style, and the filters <em>were</em> the coffee. Doh.</p>
<p><img class="alignnone size-large wp-image-4135" title="IMG_9343" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9343.jpg?w=1024" alt="IMG_9343" width="425" height="318" /></p>
<p>The group reassembled and went to<strong> Finagle A Bagle</strong> for lunch.</p>
<p><img class="alignnone size-large wp-image-4136" title="IMG_9345" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9345.jpg?w=1024" alt="IMG_9345" width="397" height="297" /></p>
<p>Talk about maximum efficiency! The bagels shoot out, <a href="http://www.imdb.com/title/tt0027977/">assembly-line</a> style&#8230;</p>
<p><img class="alignnone size-large wp-image-4137" title="IMG_9349" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9349.jpg?w=1024" alt="IMG_9349" width="532" height="399" /></p>
<p>They are then sliced by a giant spinning blade.</p>
<p><img class="alignnone size-large wp-image-4138" title="IMG_9350" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9350.jpg?w=1024" alt="IMG_9350" width="472" height="353" /></p>
<p>There were so many interesting bagel choices! French Toast, Honey Grain, Stuffed Vegetable&#8230;</p>
<p><img class="alignnone size-large wp-image-4139" title="IMG_9352" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9352.jpg?w=1024" alt="IMG_9352" width="518" height="388" /></p>
<p>The line was long, but we were all in an out in no time.  That&#8217;s progress, baby, progress.</p>
<p><img class="alignnone size-large wp-image-4140" title="IMG_9353" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9353.jpg?w=1024" alt="IMG_9353" width="515" height="386" /></p>
<p>We found a grassy knoll to sit on and enjoyed our breakfast outside, enjoying the last minutes of the <a href="http://healthylivingsummit.com/">Healthy Living Summit</a>.</p>
<p><img class="alignnone size-large wp-image-4141" title="IMG_9355" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9355.jpg?w=1024" alt="IMG_9355" width="540" height="404" /></p>
<p>It took me a little while to set up my breakfast (I can be a little high-maintenance about that, if you haven&#8217;t noticed <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> : <strong>On a toasted honey grain bagel, I spread </strong><strong>light cream cheese on half, and </strong><strong>Barney Butter with honey on the other half</strong>.</p>
<p><img class="alignnone size-large wp-image-4142" title="IMG_9356" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9356.jpg?w=1024" alt="IMG_9356" width="573" height="429" /></p>
<p>I also made sure to get some fruit in.</p>
<p><img class="alignnone size-large wp-image-4143" title="IMG_9357" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9357.jpg?w=1024" alt="IMG_9357" width="580" height="434" /></p>
<p>I was in a little bit of a rush to make the 12 PM checkout, but I managed to grab <a href="http://hangrypants.com">Heather</a> to take a sunglass-twin photo. Why spend good money on fancy shades when you can get sexy ones like these at Target?</p>
<p><img class="alignnone size-large wp-image-4144" title="IMG_9358" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9358.jpg?w=1024" alt="IMG_9358" width="570" height="427" /></p>
<p>I hustled back to the hotel, grabbed my stuff, and hobbled out.  When I got to the station, I surveyed all of the food choices.  Not great, but I did manage to find a <strong>Greek Salad</strong> at D&#8217;Angelo&#8217;s.</p>
<p><img class="alignnone size-large wp-image-4145" title="IMG_9361" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9361.jpg?w=768" alt="IMG_9361" width="518" height="690" /></p>
<p><img class="alignnone size-large wp-image-4146" title="IMG_9362" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9362.jpg?w=1024" alt="IMG_9362" width="517" height="387" /></p>
<p>I wasn&#8217;t a fan of the creamy dressing it came with&#8230; a relief, because I knew it would also stink up the bus. (I removed the onions for that very reason!)</p>
<p><img class="alignnone size-large wp-image-4147" title="IMG_9365" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9365.jpg?w=1024" alt="IMG_9365" width="454" height="340" /></p>
<p>There was an absurd amount of feta and olives, and I left a lot behind.</p>
<p><img class="alignnone size-large wp-image-4148" title="IMG_9370" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9370.jpg?w=1024" alt="IMG_9370" width="597" height="447" /></p>
<p>I also munched on an apple while reading my copy of<strong> <a href="https://secure.zt03.net/custapps/BNS_drweils/BNS_DrWeils.php?gclid=COCm7vflqpwCFUdM5QoddkRsjg">Body + Soul</a></strong> from the swag bag. There are some great recipes in there that I can&#8217;t wait to try!</p>
<p><img class="alignnone size-large wp-image-4149" title="IMG_9371" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9371.jpg?w=1024" alt="IMG_9371" width="564" height="422" /></p>
<p>The ride from Boston &#8211;&gt; New York is almost five hours, so I needed another snack. I went back to the swag bag for a <strong>Fruition</strong> bar, made by the makers of <a href="http://www.worldpantry.com/cgi-bin/ncommerce/ExecMacro/probar/shop.d2w/report?hbtype=ppc&amp;hbv1=goog&amp;hbv2=probarbrand&amp;gclid=CJK14a3nqpwCFUdM5QoddkRsjg">Pro Bar</a>.</p>
<p><img class="alignnone size-large wp-image-4150" title="IMG_9373" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9373.jpg?w=1024" alt="IMG_9373" width="558" height="418" /></p>
<p><img class="alignnone size-large wp-image-4151" title="IMG_9375" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9375.jpg?w=768" alt="IMG_9375" width="373" height="498" /></p>
<p>Here&#8217;s an idea of the <strong>size</strong> of the bar, using my camera case:</p>
<p><img class="alignnone size-large wp-image-4152" title="IMG_9377" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9377.jpg?w=1024" alt="IMG_9377" width="563" height="422" /></p>
<p><img class="alignnone size-large wp-image-4153" title="IMG_9379" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9379.jpg?w=1024" alt="IMG_9379" width="594" height="445" /></p>
<p><img class="alignnone size-large wp-image-4154" title="IMG_9380" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9380.jpg?w=768" alt="IMG_9380" width="439" height="585" /></p>
<p><strong>Pros:</strong> There&#8217;s a definite strawberry flavor here.  It&#8217;s very soft and grainy, so you don&#8217;t have to work too hard to eat it like some other sports bars out there. It reminds me of something I ate as a kid during snack time at school (which is reinforced by the<strong> sticky fingers</strong> you <em>will</em> get upon eating this). I like its snack size; you don&#8217;t have to make the 400 calorie commitment that you do for a regular Pro Bar. It also has very pretty packaging!</p>
<p><strong>Cons:</strong> <strong>It&#8217;s a little too soft for me</strong>. I wish it would either be firmer like a Larabar, or crunchier like a granola here. There <em>are</em> oats in here, after all, so it shouldn&#8217;t be so soggy!</p>
<p><strong>Bottom line: Would I buy this?</strong> Maybe. I want to try the other flavors of Fruition; I&#8217;ve heard rumors of Blueberry, which sounds pretty good. I don&#8217;t know how widely available they are yet (I&#8217;ve never seen them in stores), but keep your eyes open!</p>
<p>I shlepped about 100 pounds home from Chinatown and just wanted a comforting meal.  I made my old standby comfort food:</p>
<p><img class="alignnone size-large wp-image-4155" title="IMG_9383" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9383.jpg?w=1024" alt="IMG_9383" width="570" height="427" /></p>
<p><strong><a href="http://glidingcalm.wordpress.com/">Gliding Calm</a> tofu; a sweet potato with butter, cinnamon and brown sugar; steamed kale with rice wine vinegar; brown rice.</strong> This meal really feels like the equivalent of a big bear hug.</p>
<p><em><strong>Do you have any comfort foods or meals you turn over and over?</strong></em></p>
<p>I enjoyed dinner with a small glass of <a href="http://www.4seasonswine.com/wine_details.aspx?id=0189608&amp;GrapeTypeName=Montepulciano&amp;grapeID=29&amp;price_range=pricelt15&amp;&amp;&amp;b=s=&amp;t=code"><strong>Villa Farnia di Farnese&#8217;s 2008 Montepulciano d&#8217;Abruzzo</strong></a> that my friend Howard gave me.</p>
<p><img class="alignnone size-large wp-image-4156" title="IMG_9387" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9387.jpg?w=768" alt="IMG_9387" width="412" height="548" /></p>
<p>Frank Bruni <a href="http://www.nytimes.com/interactive/2008/10/29/dining/20081029_TASTING_FEATURE.html">describes this as</a> a &#8220;good, solid, dependable wine;&#8221;  a staple in Italian restaurants.  It is medium tannin, smooth, and has the taste of black fruit.</p>
<p>I enjoyed the wine while watching <a href="http://www.imdb.com/title/tt0959337/"><em><strong>Revolutionary Road</strong></em></a> and munching on one of <a href="http://eatliverun.com">Jenna</a>&#8216;s <strong>chocolate chip biscotti</strong>.</p>
<p><img class="alignnone size-large wp-image-4157" title="IMG_9393" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9393.jpg?w=1024" alt="IMG_9393" width="485" height="363" /></p>
<p>Er, make that two biscotti. I didn&#8217;t want the first one to be lonely!</p>
<p><img class="alignnone size-large wp-image-4158" title="IMG_9404" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9404.jpg?w=1024" alt="IMG_9404" width="422" height="316" /></p>
<p>Another great day. The Summit was a blast.  <strong>I had so much fun meeting over one hundred women who love to do some of the same things I do!</strong> Who&#8217;d a thought, in high school, that that would be possible?</p>
<p>It&#8217;s back to the grind, unfortunately, and I have a lot of reading to do. Hope your week is off to a great start!</p>
]]></content:encoded>
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		<title>Healthy Living Summit Pt. 1</title>
		<link>http://lilveggiepatch.com/2009/08/14/healthy-living-summit-pt-1/</link>
		<comments>http://lilveggiepatch.com/2009/08/14/healthy-living-summit-pt-1/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 03:34:11 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[nutrition bars]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[PB2]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[snack]]></category>
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		<category><![CDATA[wine]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=4040</guid>
		<description><![CDATA[<p id="top" />Good evening and greetings from the Healthy Living Summit in Boston! It&#8217;s been quite a long day, but it&#8217;s been interesting. I&#8217;ve met some great people, eaten some tasty food, and can&#8217;t wait to see what tomorrow has in store.</p>
<p>This morning I got up bright and early to get some household chores done.  [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good evening and greetings from the <a href="http://healthylivingsummit.com/">Healthy Living Summit</a> in Boston! It&#8217;s been quite a long day, but it&#8217;s been interesting. I&#8217;ve met some great people, eaten some tasty food, and can&#8217;t wait to see what tomorrow has in store.</p>
<p>This morning I got up bright and early to get some household chores done.  I had a great breakfast mess of <strong>yogurt, a plum, 1/2 banana, grapes, </strong>and<strong> chocolate PB2</strong>.</p>
<p><img class="alignnone size-medium wp-image-4041" title="IMG_9210" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9210.jpg?w=300" alt="IMG_9210" width="300" height="225" /></p>
<p>After I packed and took out the trash (without <a href="http://lilveggiepatch.wordpress.com/2009/08/05/dirrrty/">incident</a>, thankfully) I had time to go for a quick run.  I don&#8217;t know if I was excited for the weekend, or was enjoying a good <a href="http://myspace.com/theupwelling">jam</a>, but the run was great! I didn&#8217;t stop and ran my<strong> two miles</strong> readily and happily.</p>
<p><span style="color:#000080;">Total time: 21:14 minutes<br />
</span></p>
<p><span style="color:#000080;">Maximum heart rate: 194 (97%)<br />
</span></p>
<p><span style="color:#000080;">Average heart rate: 165 (83%)<br />
</span></p>
<p><span style="color:#000080;">Calories burned: 225</span></p>
<p>I showered quickly, strapped myself with baggage (I <em>always</em> over-pack) and met my mom for lunch at the <a href="http://www.lafayettegrillandbar.nv.switchboard.com/"><strong>Lafayette Grill</strong></a>.</p>
<p><img class="alignnone size-medium wp-image-4042" title="IMG_9212" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9212.jpg?w=300" alt="IMG_9212" width="300" height="225" /></p>
<p>I ordered a niçoise salad with <strong>grilled scallops, egg-whites </strong>(I threw out the yolks)<strong>, lettuce, tomatoes, </strong>and<strong> onions</strong>.</p>
<p><img class="alignnone size-medium wp-image-4043" title="IMG_9215" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9215.jpg?w=300" alt="IMG_9215" width="300" height="225" /></p>
<p>Pretty good for a lunch on the fly! We loaded back up and headed into Chinatown to catch the <a href="http://www.fungwahbus.com/default.html"><strong>Fung Wah</strong></a> bus. Lucky for me, this meant passing by a special produce stand&#8230;</p>
<p><img class="alignnone size-medium wp-image-4044" title="IMG_9216" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9216.jpg?w=300" alt="IMG_9216" width="300" height="225" /></p>
<p>&#8230; and picking up a<strong> young coconut</strong>! I love New York.</p>
<p><img class="alignnone size-medium wp-image-4045" title="IMG_9217" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9217.jpg?w=300" alt="IMG_9217" width="300" height="225" /></p>
<p>Despite some <a href="http://www.thebostonchannel.com/news/10662200/detail.html">horror stories</a>, the bus ride was fine.  Over the five-hour ride, I had a <strong>Peanut Butter Cookie Luna bar</strong>:</p>
<p><img class="alignnone size-medium wp-image-4046" title="IMG_9218" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9218.jpg?w=300" alt="IMG_9218" width="300" height="225" /></p>
<p>I also had an <strong>apple</strong> while trying to figure out how to navigate my way to the hotel from Boston&#8217;s South Station.</p>
<p><img class="alignnone size-medium wp-image-4047" title="IMG_9219" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9219.jpg?w=300" alt="IMG_9219" width="300" height="225" /></p>
<p>I checked into my room and was very happy to discover this king-size bed. Ari was planning on coming with me but had to leave for <a href="http://www.daughtryofficial.com/us/tour">bigger and better things</a>, soooo&#8230; I love you, sugarpie, but I am going to <strong>s p r e a d OUT </strong>tonight!</p>
<p><img class="alignnone size-medium wp-image-4048" title="IMG_9220" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9220.jpg?w=300" alt="IMG_9220" width="300" height="225" /></p>
<p>At seven, I left the hotel and headed next door to<strong> <a href="http://www.rustickitchen.biz/">Rustic Kitchen</a></strong>, where the first Healthy Living Summit event was taking place.  We had a separate room all to ourselves (bounced by <a href="http://hangrypants.com">Mark</a>); it was beautifully laid out with lots of light and unique decorations.</p>
<p><img class="alignnone size-medium wp-image-4060" title="IMG_9222" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9222.jpg?w=300" alt="IMG_9222" width="300" height="225" /></p>
<p>The menu was interesting; food was served buffet-style on the bar.</p>
<p><img class="alignnone size-medium wp-image-4053" title="IMG_9232" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9232.jpg?w=225" alt="IMG_9232" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-4050" style="border:.5px solid black;" title="IMG_9228" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9228.jpg?w=300" alt="IMG_9228" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-4051" title="IMG_9229" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9229.jpg?w=225" alt="IMG_9229" width="225" height="300" /></p>
<p><img class="alignnone size-medium wp-image-4052" title="IMG_9230" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9230.jpg?w=300" alt="IMG_9230" width="300" height="225" /></p>
<p>The highlight of my night was finally meeting <strong>Anna</strong>, who writes <a href="http://bpspecial.blogspot.com/">Blue Plate Special</a>, one of my favorite blogs. This is a pretty atrocious photo of me, but she looked fabulous!</p>
<p><img class="alignnone size-medium wp-image-4057" title="IMG_9237" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9237.jpg?w=300" alt="IMG_9237" width="300" height="225" /></p>
<p>Lucky for me, Anna came with her hilarious sister Meg.  Tomorrow gonna be a good day <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><img class="alignnone size-medium wp-image-4058" title="IMG_9238" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9238.jpg?w=300" alt="IMG_9238" width="300" height="225" /></p>
<p>I started the night with a <strong>vodka soda</strong>, and dragged it out for as long as possible.</p>
<p><img class="alignnone size-medium wp-image-4049" title="IMG_9221" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9221.jpg?w=225" alt="IMG_9221" width="225" height="300" /></p>
<p>I loaded my first plate with<strong> mixed greens, wild mushroom &amp; goat cheese bruschetta, <em>arancini</em>, and margharita pizza</strong>.</p>
<p><img class="alignnone size-medium wp-image-4054" title="IMG_9233" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9233.jpg?w=300" alt="IMG_9233" width="300" height="225" /></p>
<p>My second and final drink was a glass of Pinot Grigio.</p>
<p><img class="alignnone size-medium wp-image-4055" title="IMG_9235" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9235.jpg?w=225" alt="IMG_9235" width="225" height="300" /></p>
<p>The next plate was loaded with <strong>ratatouille</strong> (I didn&#8217;t finish this), <strong>portobello &amp; goat cheese pizza </strong>(my favorite), and <strong>fig preserve pizza</strong> (sans proscuitto).</p>
<p><img class="alignnone size-medium wp-image-4056" title="IMG_9236" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9236.jpg?w=300" alt="IMG_9236" width="300" height="225" /></p>
<p>I may have had another &#8220;cheese ball&#8221; or two&#8230; these babies were good!  I was, however, insatiable. Why? Alcohol + salt = one serious chocolate craving. Luckily, I&#8217;d brought a 1.2 oz bar of Green &amp; Black&#8217;s Mayan Gold (dark chocolate with orange &amp; spices) with me.  Thank heavens!</p>
<p><img class="alignnone size-medium wp-image-4059" title="IMG_9240" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9240.jpg?w=300" alt="IMG_9240" width="300" height="225" /></p>
<p>We have a very early day tomorrow (registration starts at <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> so I&#8217;m going to go enjoy my giant bed.  Have a great night!</p>
]]></content:encoded>
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		<title>Kitchen Bloopers</title>
		<link>http://lilveggiepatch.com/2009/08/07/kitchen-bloopers/</link>
		<comments>http://lilveggiepatch.com/2009/08/07/kitchen-bloopers/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 17:05:51 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[nut butter]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[seaweed]]></category>

		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=3922</guid>
		<description><![CDATA[<p id="top" />Good day, little friends! How is your Friday going so far? Do you have any weekend plans? I&#8217;m going to Maryland early tomorrow morning to spend the weekend with Ari&#8217;s family.  Should be fun! I just looked at the weather and it&#8217;s going to be in the 90s, but i&#8217;m pretty sure I [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good day, little friends! How is your Friday going so far? Do you have any weekend plans? I&#8217;m going to Maryland early tomorrow morning to spend the weekend with Ari&#8217;s family.  Should be fun! I just looked at the weather and it&#8217;s going to be in the 90s, but i&#8217;m pretty sure I won&#8217;t melt.</p>
<p>Yesterday started off with a breakfast mess:</p>
<p><img class="alignnone size-medium wp-image-3923" title="IMG_9019" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9019.jpg?w=300" alt="IMG_9019" width="300" height="225" /></p>
<p><strong><a href="http://www.daisybrand.com/">Daisy Brand</a> 2% cottage cheese with grapes, a banana, Puffins &amp; cinnamon</strong>. Mmm!</p>
<p>After breakfast, we set to work on scouring the room.  Before:</p>
<p>Yes, that closet mess is mine.</p>
<p><img class="alignnone size-medium wp-image-3928" title="IMG_9026" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9026.jpg?w=225" alt="IMG_9026" width="225" height="300" /></p>
<p>We finally had time to set up our <a href="http://lilveggiepatch.wordpress.com/2009/06/24/i-i-ikea/">Ikea bookshelf</a>, which we got, oh, two months ago.</p>
<p><img class="alignnone size-medium wp-image-3924" title="IMG_9021" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9021.jpg?w=300" alt="IMG_9021" width="300" height="225" /></p>
<p>I was Pam to Ari&#8217;s <a href="http://www.tv.com/home-improvement/show/635/summary.html">Tim</a>.</p>
<p><img class="alignnone size-medium wp-image-3925" title="IMG_9023" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9023.jpg?w=225" alt="IMG_9023" width="225" height="300" /></p>
<p>Pretty good, huh? It makes such a difference in terms of space. And now I&#8217;m allowed to keep my magazines! I have to go home and get my cookbooks&#8230; I can&#8217;t WAIT.</p>
<p><img class="alignnone size-medium wp-image-3943" title="IMG_9052" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9052.jpg?w=225" alt="IMG_9052" width="225" height="300" /></p>
<p>Ari drilled a hole in the back of one of our shelves so we can keep our phones plugged in&#8230; I was more than a little skeptical that he wouldn&#8217;t break the whole thing, but the man knew what he was doing.</p>
<p><img class="alignnone size-medium wp-image-3945" title="IMG_9054" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9054.jpg?w=300" alt="IMG_9054" width="300" height="225" /></p>
<p>And yes, that&#8217;s your&#8217;s truly. See? <a href="http://lilveggiepatch.wordpress.com/2009/07/23/tastes-like-summer/">Same haircut</a>!</p>
<p><img class="alignnone size-medium wp-image-3946" title="IMG_9056" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9056.jpg?w=225" alt="IMG_9056" width="225" height="300" /></p>
<p>There are still some boxes in the closet, but it&#8217;s a LOT better than it was.</p>
<p><img class="alignnone size-medium wp-image-3947" title="IMG_9057" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9057.jpg?w=300" alt="IMG_9057" width="300" height="225" /></p>
<p>I can actually find my clothes!</p>
<p><img class="alignnone size-medium wp-image-3948" title="IMG_9058" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9058.jpg?w=225" alt="IMG_9058" width="225" height="300" /></p>
<p>We broke for lunch and went to <strong>Panera</strong>.  I got the sandwich and salad combo with a <strong>Mediterranean Veggie </strong>sammie:</p>
<p><img class="alignnone size-medium wp-image-3929" title="IMG_9028" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9028.jpg?w=300" alt="IMG_9028" width="300" height="225" /></p>
<p>I also got the <strong>Strawberry Poppyseed</strong> salad. Yum.</p>
<p><img class="alignnone size-medium wp-image-3930" title="IMG_9029" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9029.jpg?w=300" alt="IMG_9029" width="300" height="225" /></p>
<p>I didn&#8217;t end up eating the apple&#8230;</p>
<p><img class="alignnone size-medium wp-image-3931" title="IMG_9031" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9031.jpg?w=300" alt="IMG_9031" width="300" height="225" /></p>
<p>&#8230;but Panera was freezing (and as usual, I forgot a sweater) so I got a <strong>skim cappuccino</strong> and sprinkled Sugar In The Raw on top, just like my mama does.  She used to let me eat the foam with a spoon when I was wee!</p>
<p><img class="alignnone size-medium wp-image-3932" title="IMG_9033" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9033.jpg?w=300" alt="IMG_9033" width="300" height="225" /></p>
<p>After a little more cleaning, I was feeling snacky so I had a <strong>date with almond butter</strong>.  I could eat these guys every day and be very, very happy.</p>
<p><img class="alignnone size-medium wp-image-3933" title="IMG_9034" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9034.jpg?w=300" alt="IMG_9034" width="300" height="225" /></p>
<p>A little later, I went on a KILLER run with Ari&#8217;s brother.  He&#8217;s run four marathons, so I figured (correctly) that I would run harder and better with him.  As I&#8217;ve said, I&#8217;m a stronger runner with other people. We went about <strong>four miles</strong>, and I had to stop for a minute at the halfway point because I thought I was going to collapse!</p>
<p><span style="color:#000080;">Total time: 38:52 minutes </span></p>
<p><span style="color:#000080;">Maximum heart rate: 197 (99%)<br />
</span></p>
<p><span style="color:#000080;">Average heart rate: 179 (90%)</span></p>
<p><span style="color:#000080;">Calories burned: 475-500 (HRM is being fickle again)</span></p>
<p>All in all, a great run.  I didn&#8217;t stretch though (tsk tsk), and I&#8217;m feeling the burn today!</p>
<p>After I was clean and presentable, Ari and I went out to dinner. I&#8217;d kind of wanted to cook, but we don&#8217;t get to spend evenings together so often and this took less time.  We went to <a href="http://www.localeastoria.com/"><strong>Locale</strong></a>, a new(ish) place in Queens.</p>
<p>I had a <strong>spicy olive</strong> that we were brought as soon as we sat down.</p>
<p><img class="alignnone size-medium wp-image-3934" title="IMG_9036" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9036.jpg?w=300" alt="IMG_9036" width="300" height="225" /></p>
<p>We split the <strong>bruschetta</strong> trio: warm eggplant ragu, portobello/mozzarella/pesto, classic tomato.</p>
<p><img class="alignnone size-medium wp-image-3936" title="IMG_9037" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9037.jpg?w=300" alt="IMG_9037" width="300" height="225" /></p>
<p>For my entrée, I ordered the fish special: <strong>grilled Wild Atlantic salmon wrapped in seaweed with a stone fruit coulis</strong>.  It also came with sautéed spinach and fingerling potatoes, but I subbed those for a <strong>mixed green salad</strong> instead.</p>
<p><img class="alignnone size-medium wp-image-3937" title="IMG_9042" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9042.jpg?w=300" alt="IMG_9042" width="300" height="225" /></p>
<p>Ari was feeling pretty sassy all through dinner.  Imagine wearing a Yankees cap in Queens!</p>
<p><img class="alignnone size-medium wp-image-3941" title="IMG_9049" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9049.jpg?w=225" alt="IMG_9049" width="225" height="300" /></p>
<p>I&#8217;d planned on having my usual dessert platter, but he suggested Cold Stone. I&#8217;m not one to turn down fully-loaded ice cream, so I ordered a &#8220;Like It&#8221; cup of Sinless Sweet Creap with hot fudge, peanut butter, and a Reese&#8217;s PB cup.  Does Sinless + Decadence = Zero? Cuz it should.</p>
<p><img class="alignnone size-medium wp-image-3942" title="IMG_9051" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9051.jpg?w=300" alt="IMG_9051" width="300" height="225" /></p>
<p>This was actually way too much for me.  I ate it all, but I felt a little sick afterwards.  I stopped at the grocery on the way home to get ingredients for <strong>chocolate chip cookies</strong>.  When baking, I usually substitute applesauce for half of the butter or oil to make it a little healthier; unfortunately this does NOT work for cookies.</p>
<p>I tested one out, saw that it looked more like cake, and turned the rest into a <strong>peanut butter banana cake</strong>. It&#8217;s pretty good, actually!</p>
<p><img class="alignnone size-medium wp-image-3951" title="IMG_9062" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9062.jpg?w=300" alt="IMG_9062" width="300" height="225" /></p>
<p>Batch #2 was straight-up Toll House.  Unbeatable.</p>
<p><img class="alignnone size-medium wp-image-3950" title="IMG_9061" src="http://lilveggiepatch.files.wordpress.com/2009/08/img_9061.jpg?w=300" alt="IMG_9061" width="300" height="225" /></p>
<p>It was kind of a perfect day, overall <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I&#8217;m off to the gym to squeeze in some cardio before work.  I hope you have a FANTASTIC weekend!</p>
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		<item>
		<title>Cuban in the Village</title>
		<link>http://lilveggiepatch.com/2009/07/29/cuban-in-the-village/</link>
		<comments>http://lilveggiepatch.com/2009/07/29/cuban-in-the-village/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:07:17 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=3709</guid>
		<description><![CDATA[<p id="top" />Good morning, lovelies! What have you got planned for your humpdays? Today feels like Thursday for me, because I&#8217;m going to Utah for a wedding on Friday morning! I&#8217;ve ALWAYS wanted to go there, and to other Western states like Washington and Oregon, so I&#8217;m really excited.  I already have a list of [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning, lovelies! What have you got planned for your humpdays? Today feels like Thursday for me, because I&#8217;m going to <strong>Utah</strong> for a wedding on Friday morning! I&#8217;ve ALWAYS wanted to go there, and to other Western states like Washington and Oregon, so I&#8217;m really excited.  I already have a list of places I want to go (including the <a href="http://www.downtownslc.org/events/farmers-market">Downtown Farmer&#8217;s Market </a>, a <a href="http://www.spotteddogcreamery.com/">gourmet ice cream shop</a>, and a <a href="http://www.les-madeleines.com/">unique pastry shop</a> !).</p>
<p>AND&#8230; drumroll&#8230; I no longer have to work at the restaurant on weekends! My official schedule is now Monday, Wednesday, and Thursday&#8230; I can have a life again!</p>
<p>Yesterday, I fueled up for my internship with a bigger breakfast than usual.  I had a slice of <strong>whole wheat toast with blueberry preserves and almond butter</strong>:</p>
<p><img class="alignnone size-medium wp-image-3710" title="IMG_8571" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8571.jpg?w=300" alt="IMG_8571" width="300" height="225" /></p>
<p>I also had a big bowl of <strong><a href="http://www.daisybrand.com/">Daisy Brand</a> 2% cottage cheese with grapes, an apricot, and strawberries</strong>. I sprinkled it with a generous amount of <strong>cinnamon</strong>, of course!</p>
<p><img class="alignnone size-medium wp-image-3711" title="IMG_8572" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8572.jpg?w=300" alt="IMG_8572" width="300" height="225" /></p>
<p>It was the perfect amount of food, made all the <strong>more satisfying because there were so many different tastes and textures. </strong></p>
<p><img class="alignnone size-medium wp-image-3712" title="IMG_8573" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8573.jpg?w=300" alt="IMG_8573" width="300" height="225" /></p>
<p>I didn&#8217;t have time to make coffee, so I stopped at Dunkin&#8217; Donuts on my walk from the subway to the office and got a<strong> medium iced coffee with skim milk</strong>.</p>
<p><img class="alignnone size-medium wp-image-3713" title="IMG_8574" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8574.jpg?w=225" alt="IMG_8574" width="225" height="300" /></p>
<p>My boss sent me to Fed Ex/Kinko&#8217;s to have some manuscripts bound and sent off.  He offered to get me a cab, but I wanted to spend some time outside so I walked instead.  On the way back to the office, I snacked on an <strong>energy ball</strong>.</p>
<p><img class="alignnone size-medium wp-image-3714" title="IMG_8575" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8575.jpg?w=300" alt="IMG_8575" width="300" height="225" /></p>
<p>My mom works near the office, so we were able to meet for lunch today.  She brought me some of my mail, including a box of <a href="http://www.larabar.com/"><strong>Larabars</strong></a>! I&#8217;m so excited to have more of the <a href="http://lilveggiepatch.wordpress.com/2009/07/25/somebody-call-911/">PB&amp;J bars</a>, and I can&#8217;t wait to try the German <strong>Chocolate Cake Jocalat bar</strong>. Thanks, Larabar!</p>
<p><img class="alignnone size-medium wp-image-3715" title="IMG_8577" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8577.jpg?w=225" alt="IMG_8577" width="225" height="300" /></p>
<p>We went to lunch at <a href="http://havananyc.com/media/havana.html">Havana Alma de Cuba</a>, a restaurant that opened right when my mom moved to New York after she graduated from college. We both ordered the<strong> Ensalada Matanzas</strong> with <strong>watercress, baby arugula, frissé, avocado, cherry tomatoes, roasted red peppers and spiced shrimp in a balsamic vinaigrette</strong>.  It was delicious: light and refreshing, the perfect summer meal.</p>
<p><img class="alignnone size-medium wp-image-3716" title="IMG_8579" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8579.jpg?w=300" alt="IMG_8579" width="300" height="225" /></p>
<p>My mom ordered a <strong>mango bostada</strong> (I think that&#8217;s what it&#8217;s called).  I had a sip&#8230; it tasted just like a mango lassi!</p>
<p><img class="alignnone size-medium wp-image-3717" title="IMG_8582" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8582.jpg?w=225" alt="IMG_8582" width="225" height="300" /></p>
<p>I had a slice of<strong> grilled, buttered bread</strong>, which was excellent with the vinaigrette.</p>
<p><img class="alignnone size-medium wp-image-3718" title="IMG_8583" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8583.jpg?w=300" alt="IMG_8583" width="300" height="225" /></p>
<p>About an hour after I got back to work, I started falling asleep.  I pulled out my <strong>Chocolate Chip Z bar</strong>, which I ate less because of hunger and more to wake me up.  It worked!</p>
<p><img class="alignnone size-medium wp-image-3719" title="IMG_8584" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8584.jpg?w=300" alt="IMG_8584" width="300" height="225" /></p>
<p>After work, I got my booty to the gym.  I hadn&#8217;t been since last Tuesday, and hadn&#8217;t had time to work out at all since Friday.  Unfortunately, I was <em>exhausted</em>, so I just did 30 easy peasy minutes on the bike (while reading my book) and some arm work.  Better than nothing!</p>
<p>I was on my own for dinner, so I just heated up the rest of my<strong> <a href="http://lilveggiepatch.wordpress.com/2009/07/27/the-art-of-multi-tasking/">coconut soup</a> </strong>from Sunday night.  I added in <strong>tofu</strong> and sprinkles of <strong>cinnamon, ginger, and curry powder</strong>.  It was even better two days later!</p>
<p><img class="alignnone size-medium wp-image-3720" title="IMG_8585" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8585.jpg?w=300" alt="IMG_8585" width="300" height="225" /></p>
<p>I also had some <strong>steamed broccoli</strong> and a <strong>Golden Delicious apple</strong>:</p>
<p><img class="alignnone size-medium wp-image-3721" title="IMG_8586" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8586.jpg?w=300" alt="IMG_8586" width="300" height="225" /></p>
<p>Washed it all down with some <strong>broc wat</strong>:</p>
<p><img class="alignnone size-medium wp-image-3722" title="IMG_8588" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8588.jpg?w=225" alt="IMG_8588" width="225" height="300" /></p>
<p>For dessert, I had my favorite comfort sweets: <strong>dried fruit, almond butter, and dark chocolate</strong>.</p>
<p><img class="alignnone size-medium wp-image-3723" title="IMG_8598" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8598.jpg?w=300" alt="IMG_8598" width="300" height="225" /></p>
<p>Well, I&#8217;m off to go for a quick run before meeting a lovely girl for lunch, and then work tonight.  Have a great day!</p>
]]></content:encoded>
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		<title>The [Untouched] Chosen One</title>
		<link>http://lilveggiepatch.com/2009/07/20/the-untouched-chosen-one/</link>
		<comments>http://lilveggiepatch.com/2009/07/20/the-untouched-chosen-one/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 21:46:56 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=3526</guid>
		<description><![CDATA[<p id="top" />[youtube=http://www.youtube.com/watch?v=whbTXgYOXgI]</p>
<p>Been in my head&#8230; dance with it!</p>
<p>Thank you so much for your sweet comments about my less-than-stellar few days at work this past week.  I try to leave work at &#8220;the office&#8221; (in this case, the restaurant), and I know I shouldn&#8217;t let these things get to me, but sometimes it&#8217;s unavoidable.  Anyway, [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />[youtube=http://www.youtube.com/watch?v=whbTXgYOXgI]</p>
<p>Been in my head&#8230; dance with it!</p>
<p>Thank you so much for your sweet comments about my less-than-stellar few days at work this past week.  I try to leave work at &#8220;the office&#8221; (in this case, the restaurant), and I know I shouldn&#8217;t let these things get to me, but sometimes it&#8217;s unavoidable.  Anyway, I love you guys.</p>
<p>Yesterday was another hot bowl of cereal, since I haven&#8217;t had time to go grocery shopping yet.  I can&#8217;t wait to have a <strong>breakfast cookie</strong> again!</p>
<p><img class="alignnone size-medium wp-image-3527" title="IMG_8359" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8359.jpg?w=300" alt="IMG_8359" width="300" height="225" /></p>
<ul>
<li>1/2 cup oats</li>
<li>1/2 cup almond milk</li>
<li>cinnamon</li>
<li>TJ&#8217;s Mangolicious mango/berry blend</li>
<li>1 tsp almond butter</li>
</ul>
<p>In my rush to get to work, I left my camera on the kitchen counter.  At the restaurant, I had a <strong>cappuccino</strong> when I got there, <strong>a slice of a personal </strong>Margherita (mozzarella, tomato and basil) <strong>pizza</strong> around 3, and an <strong>egg white vegetable frittata</strong> (an omelet, but baked) for lunch at 4:30.</p>
<p>I brought my huge gym bag to work, but remembered that I&#8217;d forgotten socks and other crucial under items.  I walked to Gap after work to pick some up, but by the time I got there I felt like my legs were about to fall off and decided that going to sleep would be better than an excruciating workout.  I hopped on the train, had a little <strong>chocolate</strong>, and took a two-hour nap.</p>
<p><img class="alignnone size-medium wp-image-3528" title="IMG_8366" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8366.jpg?w=300" alt="IMG_8366" width="300" height="225" /></p>
<p>I felt very refreshed upon waking, and more than ready to see <em><strong>Harry Potter and the Half-Blood Prince</strong></em> with Ari, his brother, and his bro&#8217;s fiancé.  After reading a lot of mediocre reviews of the movie, I was pleasantly surprised and ended up really enjoying it.  The adolescent drama was even better than the last installment, and, as Ari said, &#8220;the camera work was really good&#8221; (he didn&#8217;t read the books, so he was a little lost).  I used to buy the books at midnight when they came out, so it&#8217;s pretty strange that it&#8217;s taken me so long to see it.  Anyway, if you&#8217;re an HP fan, <em>go, go, go!</em></p>
<p>I didn&#8217;t end up eating dinner until we got back (my tummy was a-rumblin&#8217; throughout the movie), so I made a quick and easy dinner at 11:30- <strong>a wrap microwaved and smooshed with pepper jack, hummus, mushroom burger, and spinach, topped with salsa</strong>.</p>
<p><img class="alignnone size-medium wp-image-3529" title="IMG_8367" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8367.jpg?w=300" alt="IMG_8367" width="300" height="225" /></p>
<p>I had some <strong>grapes</strong> on the side:</p>
<p><img class="alignnone size-medium wp-image-3530" title="IMG_8368" src="http://lilveggiepatch.files.wordpress.com/2009/07/img_8368.jpg?w=300" alt="IMG_8368" width="300" height="225" /></p>
<p>Because it was so late, I ended up eating really fast and getting into bed 10 minutes after I finished.  As a result, I didn&#8217;t feel so hot and was pretty uncomfortable lying there and trying to fall asleep.  One day I will chew my food slowly, like a normal person&#8230;</p>
<p>All in all, it was a pretty good Sunday.  Work was good and I got to see some important people in my life while enjoying magic and wizardry. What more can ya ask for?</p>
<p><strong>Around the blogs:</strong> Check out the <a href="http://www.apple.com/trailers/independent/whiteonrice/">trailer</a> for <a href="http://www.theactorsdiet.com/">Lynn</a>&#8216;s new movie! It looks fabulous, and so exciting that we &#8220;know&#8221; her!</p>
<p>Hope you&#8217;re having a great Monday!</p>
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