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	<title>Lilveggiepatch &#187; lentils</title>
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		<title>The 3 O&#8217;Clock Buzz</title>
		<link>http://lilveggiepatch.com/2009/12/14/the-3-oclock-buzz/</link>
		<comments>http://lilveggiepatch.com/2009/12/14/the-3-oclock-buzz/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 04:19:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[edamame]]></category>
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		<category><![CDATA[fruit]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[nutrition bars]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[recipes]]></category>
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		<category><![CDATA[sake]]></category>
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		<category><![CDATA[tofu]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=6494</guid>
		<description><![CDATA[<p id="top" />Good evening, duckies! How are you this fine Monday?  I&#8217;m feeling pretty darn fine myself, sipping tea in the comfort of my kitchen after a great day at work, a fabulous din with MVP (Mama), and a quick flash of friendly faces at home.  What made you happy today?</p>
<p>Last night while I was [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good evening, duckies! How are you this fine Monday?  I&#8217;m feeling pretty darn fine myself, sipping tea in the comfort of my kitchen after a great day at work, a fabulous din with MVP (Mama), and a quick flash of friendly faces at home.  <strong>What made you happy today?</strong></p>
<p>Last night while I was working in the kitchen, I thankfully had the foresight to whip up enough oatmeal to last me the week.  I had enough time to make<strong> steel-cut oats; </strong>it really only takes 25 minutes total, and it&#8217;s definitely worth the extra effort.</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3052.JPG"><img class="alignnone size-large wp-image-6497" title="Oatmeal for the Week" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3052-1024x768.jpg" alt="Oatmeal for the Week" width="512" height="384" /></a></p>
<p><strong>This morning I reheated a portion and topped it with warmed frozen berries, ground flax, agave and almonds.</strong> For some reason I prefer whole nuts to nut butters when I eat steel-cut oatmeal&#8230; it must be something about the <em>nutty texture</em> of the grains.</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3055.JPG"><img class="alignnone size-large wp-image-6498" title="Steel-Cut Oats" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3055-1024x768.jpg" alt="Steel-Cut Oats" width="512" height="384" /></a></p>
<p>I said it a week ago and it still rings embarrassingly true: we need to go grocery shopping.  However, while we don&#8217;t have a lot of fresh produce, we <em>do </em>have ingredients that, with a little creativity, can make up a pretty good meal.</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3038.JPG"><img class="alignnone size-large wp-image-6495" title="Dinner Prep" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3038-1024x768.jpg" alt="Dinner Prep" width="512" height="384" /></a></p>
<p>When I was living in France, I noticed that a lot of people had lentil salads for lunch or to supplement their dinners.  <strong>Lentils are high in protein, fiber, vitamins and minerals.</strong></p>
<p><strong>Lunch-Break Protein Salad</strong></p>
<ul>
<li>3/4 cup canned lentils</li>
<li>1/3 cup frozen edamame, thawed</li>
<li>1 tbsp crumbled feta</li>
<li>1/2 tbsp olive oil</li>
<li>1 tbsp vinegar</li>
<li>crushed walnuts</li>
</ul>
<p><em>Gently stir ingredients together.  Serves 1.</em></p>
<p><em><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3039.JPG"><img class="alignnone size-large wp-image-6496" title="Lunch-Break Protein Salad" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3039-1024x768.jpg" alt="Lunch-Break Protein Salad" width="512" height="384" /></a></em></p>
<p>This lentil-edamame salad was all made with ingredients that had been sitting in my fridge, pantry or freezer for at least a month.  I should shop here more often!  I also brought <strong>carrots, hummus</strong>, and a <strong>honey-flavored Oikos Greek yogurt</strong> with me.</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3058.JPG"><img class="alignnone size-large wp-image-6501" title="Lunch time!" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3058-1024x768.jpg" alt="Lunch time!" width="512" height="384" /></a></p>
<p>Today was my first day at work on my own, without being trained or supervised.  It was a little overwhelming, but a lot of fun.  There&#8217;s a lot of information being thrown at me, but I&#8217;m taking lots of notes, asking questions, and doing my best.</p>
<p>New York has a lot of hidden gems, many of which are public parks like this one.  Surrounded by office building, they have waterfalls that drown out traffic and city noise, open plazas and cafe tables for socializing, and trees to bring a little zen into your day.  I spent my lunch in on of these parks today to clear my mind and recharge.</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3056.JPG"><img class="alignnone size-large wp-image-6499" title="New York Park" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3056-1024x768.jpg" alt="New York Park" width="512" height="384" /></a></p>
<p>When I got back to the office, <strong>I quickly realized one of the keys to a successful work day</strong>: a strong cup of coffee between 2:30 and 3.  I already have pretty low energy (which I&#8217;ve discussed here several times), and this little jolt of java really helped keep me going. Whatever it takes!</p>
<p>Throughout the day I also snacked on a <strong>Raisin Spice Heart Thrive Cake</strong>&#8230;</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3057.JPG"><img class="alignnone size-large wp-image-6500" title="Raisin Spice Heart Thrive" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3057-1024x768.jpg" alt="Raisin Spice Heart Thrive" width="512" height="384" /></a></p>
<p>&#8230; and before I knew it, it was 5:45 and time to go home!  On my way out the door, I opened up a can of <strong>coconut water</strong> to hold myself through dinner.</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3059.JPG"><img class="alignnone size-large wp-image-6502" title="Goya Coconut Water" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3059-768x1024.jpg" alt="Goya Coconut Water" width="256" height="341" /></a></p>
<p>I met my mom for dinner at our usual Japanese restaurant.</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3063.JPG"><img class="alignnone size-large wp-image-6504" title="MVP" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3063-1024x768.jpg" alt="MVP" width="512" height="384" /></a></p>
<p>We toasted the future with <strong>hot sake</strong>&#8230;</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3060.JPG"><img class="alignnone size-large wp-image-6503" title="Sake" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3060-1024x768.jpg" alt="Sake" width="512" height="384" /></a></p>
<p>&#8230; and shared some <strong>steamed shrimp shumai</strong>.</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3064.JPG"><img class="alignnone size-large wp-image-6505" title="Shrimp Shumai" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3064-1024x768.jpg" alt="Shrimp Shumai" width="512" height="384" /></a></p>
<p>Anticipating lunch tomorrow, I ordered a bowl of <strong>tofu <em>nabe</em></strong> (broth with vegetables, tofu, and seasoning).  I ate most of the vegetables but packed up a lot of the broth, which I will beef up and bring to work tomorrow.</p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3066.JPG"><img class="alignnone size-large wp-image-6506" title="Tofu Nabe" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3066-1024x768.jpg" alt="Tofu Nabe" width="512" height="384" /></a></p>
<p>When I got home,<strong> I cozied up with a mug of Gingerbread Spice tea and a sugar cookie </strong>my mom brought all the way back from Santa Fe!  The cookie did not last long <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><a href="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3068.JPG"><img class="alignnone size-large wp-image-6507" title="Tea &amp; Cookie" src="http://lilveggiepatch.com/wp-content/uploads/2009/12/IMG_3068-1024x768.jpg" alt="Tea &amp; Cookie" width="512" height="384" /></a></p>
<p>My knee is still hurting from the <a href="http://lilveggiepatch.com/2009/12/14/race-recap-nyrr-pete-mcardle-xc-classic-15k/">15K</a> yesterday, but the official times were finally listed! I came in at <strong>1:33:26</strong>.  Not any kind of rank, but I&#8217;m still just proud I finished <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>It&#8217;s past my bedtime.  Goodnight!</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>A &quot;Quick Meal&quot;- Themed Day</title>
		<link>http://lilveggiepatch.com/2009/11/16/quick-meals/</link>
		<comments>http://lilveggiepatch.com/2009/11/16/quick-meals/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 03:18:27 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cereal]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=6042</guid>
		<description><![CDATA[<p id="top" />Good evening, Upper East Siders!  How are you? I&#8217;m taking a little work break to blog and catch up on my Gossip.</p>
<p>Last night, after we got back from the wedding, I hunkered down to do some reading and prepare for my interviews.  All of that brain stimulation must have shot my metabolism into [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good evening, Upper East Siders!  How are you? I&#8217;m taking a little work break to blog and catch up on my <em>Gossip</em>.</p>
<p>Last night, after we got back from the wedding, I hunkered down to do some reading and prepare for my interviews.  All of that brain stimulation must have shot my metabolism into overdrive, because only a couples hours after dinner,  my tum was a-grumblin&#8217; something fierce! I thought I might just be thirsty, but that didn&#8217;t seem to be it.  Finally, I put down my book and headed into the kitchen to make a bowl of <strong>Kashi GoLean and Smart Start</strong>. Problem solved!</p>
<p><a rel="attachment wp-att-6030" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2123/"><img class="alignnone size-large wp-image-6030" title="Late-night cereal" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2123.jpg?w=1024" alt="" width="430" height="322" /></a></p>
<p>This morning, I woke up bright and early to see Ari off.  As I mentioned, he&#8217;s going <a href="http://theupwelling.com/tour-dates/">Vigilante </a>through December, and had to leave at 7:30 this morning.  I tried to go back to sleep, but my mind was already up and ready to go.  I had to be at physical therapy at 10 anyway, so I just got up and made breakfast.</p>
<p>Taking <a href="http://jesslikesithot.wordpress.com/">Jess</a>&#8216;s advice, I heated up half of a <strong>Trader Joe&#8217;s Berry Mango Bran Muffin</strong>, crumbled it up, and tossed in on top of <strong>0% Fage </strong>with some <strong>warmed frozen berries</strong> and a scoop of <strong>flaxy PB</strong>.  I <em>really</em> like this <a href="http://lilveggiepatch.com/2009/11/13/sweet-coconut-nights/">peanut butter</a>, by the way.   It&#8217;s both crackly and crunchy and adds great texture!</p>
<p><a rel="attachment wp-att-6031" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2134/"><img class="alignnone size-large wp-image-6031" title="Yogurt Mess" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2134.jpg?w=1024" alt="" width="434" height="325" /></a></p>
<p>Quite the mess!</p>
<p><a rel="attachment wp-att-6032" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2135/"><img class="alignnone size-large wp-image-6032" title="Yogurt Mess 2" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2135.jpg?w=1024" alt="" width="429" height="320" /></a></p>
<p>My therapy session went well&#8230; <strong>I still have a <em>lot </em>of tightness in pretty much each muscle in my legs</strong>, so I have to keep working on that.  Repeat after me: yoga, rolling and stretching, okay!  When I got back, I briefly chatted with the guest who is staying with us, made myself an <strong>apple-cinnamon</strong> snack, and retreated to my room to be interviewed (via phone) with the HR department for the company I&#8217;m interviewing with.</p>
<p><a rel="attachment wp-att-6033" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2137/"><img class="alignnone size-large wp-image-6033" title="Apple w/ Cinnamon" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2137.jpg?w=1024" alt="" width="422" height="316" /></a></p>
<p>It shaped up to be one of those days where I was constantly hungry, so I made something as soon as the clock showed that it was even remotely close to lunchtime.  <a href="http://insideiamdancing.wordpress.com/">Ellie</a> reminded me yesterday about the beauty of the <strong><a href="http://peasandthankyou.com/">crack wrap</a></strong>, so I made one with a <strong>whole wheat wrap, three-layer hummus, and a slice of Jarlsberg cheese.</strong></p>
<p><a rel="attachment wp-att-6034" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2138/"><img class="alignnone size-large wp-image-6034" title="Crack Wrap" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2138.jpg?w=1024" alt="" width="417" height="311" /></a></p>
<p>I ate it with half a can of <strong>Progresso&#8217;s Fat Free Lentil soup</strong>.   This isn&#8217;t the tastiest of the canned variety, but I had a hankering for soup.  I&#8217;ll definitely be making my own in the near future!</p>
<p><a rel="attachment wp-att-6035" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2144/"><img class="alignnone size-large wp-image-6035" title="Soup &amp; Sandwich" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2144.jpg?w=1024" alt="" width="417" height="312" /></a></p>
<p>Finished up the meal with a piece of <strong>salt water taffy</strong> for a sweet end.</p>
<p><a rel="attachment wp-att-6036" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2149/"><img class="alignnone size-large wp-image-6036" title="Salt Water Taffy" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2149.jpg?w=1024" alt="" width="285" height="213" /></a></p>
<p>I&#8217;ve been searching in vain for the seasonal Celestial Seasonings teas (like Sugar Cookie and Gingerbread)&#8230; any New Yorkers know where I can track it down?  I settled on a cup of <strong>Sweet Coconut Thai Chai</strong>, which was a good substitute&#8230;</p>
<p><a rel="attachment wp-att-6037" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2150/"><img class="alignnone size-large wp-image-6037" title="Thai Coconut Tea" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2150.jpg?w=1024" alt="" width="430" height="322" /></a></p>
<p>&#8230;but it knocked me right out!  Ari caught me snoozing at 5PM when he woke me up with a phone call.  Whoops! I snacked on some <strong>carrots</strong> to perk me back up&#8230;</p>
<p><a rel="attachment wp-att-6038" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2151/"><img class="alignnone size-large wp-image-6038" title="Carrot Studies" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2151.jpg?w=1024" alt="" width="432" height="324" /></a></p>
<p>&#8230; then did <a href="http://www.yogadownload.com/">Yoga Download</a>&#8216;s <strong>Hip Opening Flow #2</strong>.  I have trouble practicing yoga for more than 20 minutes when I&#8217;m not in class&#8230; does anyone have tips for staying in the moment? Turning off my phone would probably be a good start!</p>
<p>I heated up some leftover <a href="http://lilveggiepatch.com/2009/11/13/sweet-coconut-nights/"><strong>Coconut Barley Pilaf</strong></a> <strong>and made a quick salad with kale, broccoli slaw, grape tomatoes, sesame oil and rice wine vinegar</strong>.</p>
<p><a rel="attachment wp-att-6039" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2153/"><img class="alignnone size-large wp-image-6039" title="Dinner" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2153.jpg?w=1024" alt="" width="441" height="331" /></a></p>
<p>Honestly, as much as I love my <a href="http://lilveggiepatch.com/2009/10/24/pumpkin-salad-dressing/">fancy</a> <a href="http://lilveggiepatch.com/2009/11/15/a-wedding-in-connecticut/">salad</a> <a href="http://lilveggiepatch.com/2009/11/02/gym-class-heroes/">dressings</a>, I could probably make a sesame vinaigrette every night and be happy.  It&#8217;s simple, but so delicious.  I don&#8217;t even use measurements or mix anything together&#8230; the vinegar and oil just get drizzled on.</p>
<p>I made another quick dessert, starting with a<strong> tri-flavored chocolate sauce</strong> using Pure Dark cardamom chocolate, semisweet and bittersweet chocolate chips.</p>
<p><a rel="attachment wp-att-6040" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2158/"><img class="alignnone size-large wp-image-6040" title="Dark Chocolate Sauce" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2158.jpg?w=1024" alt="" width="422" height="316" /></a></p>
<p>I added a few drops of water, microwaved the bowl for 35 seconds, then mixed in some <strong>Brown Sugar ice cream</strong>.</p>
<p><a rel="attachment wp-att-6041" href="http://lilveggiepatch.com/2009/11/16/quick-meals/img_2159/"><img class="alignnone size-large wp-image-6041" title="Brown Sugar Ice Cream w/ Chocolate Sauce" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2159.jpg?w=1024" alt="" width="420" height="313" /></a></p>
<p>And thus concludes another day&#8217;s passing without having spent a single extra dollar on food.  I&#8217;m going to have to buy some fresh produce soon, as we&#8217;re running low on fruit and vegetables, but otherwise the kitchen is pretty stocked.  It&#8217;s a satisfying feeling.</p>
<p>Back to work&#8230; it&#8217;s going to be a late night.  <em>Bonne nuit <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Five Minutes or Less</title>
		<link>http://lilveggiepatch.com/2009/10/27/five-minutes-or-less/</link>
		<comments>http://lilveggiepatch.com/2009/10/27/five-minutes-or-less/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 13:14:11 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<category><![CDATA[bananad]]></category>
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		<category><![CDATA[fruit]]></category>
		<category><![CDATA[ggs]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[innerr]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[pumpkine]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[trail mixe]]></category>
		<category><![CDATA[xerciset]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5611</guid>
		<description><![CDATA[<p id="top" />Hi there! How was your Monday?  Mine was nice&#8230; everything is going to be A-OK!  It&#8217;s like Shakespeare&#8217;s Wheel of Fortune: what goes down must go up again.  I just need a little reminding from time to time, so thanks for coming to the rescue.</p>
<p></p>
<p>On Sunday morning, Josh, Ilana, Ari &#38; I got [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Hi there! How was your Monday?  Mine was nice&#8230; everything is going to be A-OK!  It&#8217;s like Shakespeare&#8217;s Wheel of Fortune: what goes down must go up again.  I just need a little reminding from time to time, so thanks for coming to the rescue.</p>
<p><img class="alignnone size-full wp-image-5633" title="It's All Good" src="http://lilveggiepatch.files.wordpress.com/2009/10/photo-37.jpg" alt="It's All Good" width="500" height="375" /></p>
<p>On Sunday morning, Josh, Ilana, Ari &amp; I got up and headed over to the diner for brunch.  No such luck! Not only was it packed, but there was a long wait!  Too bad, because I&#8217;d finally decided I was ready to have one of their omelets again after having burned out on them a few months ago.  Next time!  Instead, we went to <a href="http://www.localeastoria.com/">Locale</a>.   I&#8217;ve only been there for dinner before, but their menu looked pretty good.</p>
<p>I ordered the <strong>Baby Spinach &amp; Goat Cheese Omelet,</strong> and asked for it to be made with egg whites and tomatoes as well.  Instead of homefries, I ordered<em> <strong>shoe string</strong></em><strong> fries</strong>.</p>
<p><img class="alignnone size-large wp-image-5612" title="brunch" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1392.jpg?w=1024" alt="brunch" width="543" height="407" /></p>
<p>I added <strong>ketchup, hot sauce, salt &amp; pepper</strong>&#8230; any and all condiments, please!  In retrospect, I should have gone with a salad instead of the fries.  Since I was little, I&#8217;ve never been a huge fan of French fries (except when they&#8217;re made with sweet potatoes), and these just didn&#8217;t do it for me.  I was more than happy to share, though!</p>
<p><img class="alignnone size-large wp-image-5613" title="Locale Brunch" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1394.jpg?w=1024" alt="Locale Brunch" width="539" height="404" /></p>
<p>After brunch, I attempted my <a href="http://lilveggiepatch.com/sweet-treats/"><strong>Vegan Chocolate Chip Pumpkin Squares</strong></a>.  Now, I&#8217;ve <a href="http://lilveggiepatch.blogspot.com/2008/11/un-dner-transcontintental.html">made</a> <a href="http://lilveggiepatch.blogspot.com/2008/10/overflow-and-bad-internet.html">these</a> about six times in the past year, and <a href="http://bpspecial.blogspot.com/">Anna</a> even <a href="http://bpspecial.blogspot.com/2009/02/i-hope-everyone-had-great-valentines.html">blogged</a> about them! For the second time in a row, they have <em>not </em>turned out.  I don&#8217;t know if it&#8217;s because I had to use regular whole wheat flour instead of whole wheat <em>pastry</em> flour, or that I used about 1/8 cup vegetable oil with the olive oil, or what. But they were gummy and had a sort of &#8220;oatmeal-y&#8221; texture, as Ari reported.  Very frustrating, because these are pretty much my go-to treat for Fall!</p>
<p>Brunch filled me up for the rest of the day, but I snacked on an <strong>apple with yogurt and cinnamon</strong> around 5.  I had to eat it in another room because Ari HATES the smell of yogurt!</p>
<p><img class="alignnone size-large wp-image-5614" title="Apple/ Yogurt Snack" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1396.jpg?w=1024" alt="Apple/ Yogurt Snack" width="505" height="378" /></p>
<p>This open bag of <strong>pretzels</strong> also kept me company on my trips to the kitchen.</p>
<p><img class="alignnone size-large wp-image-5616" title="Fat Free Pretzels" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1398.jpg?w=1024" alt="Fat Free Pretzels" width="387" height="290" /></p>
<p>I wanted dinner to be easy and nutritious.  <strong>I baked one sweet potato and 2/3 of a block of tofu in a little olive oil and Emeril&#8217;s Original Essence</strong> at 400 for about 30 minutes.</p>
<p><img class="alignnone size-large wp-image-5615" title="Dinner Prep" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1397.jpg?w=1024" alt="Dinner Prep" width="481" height="361" /></p>
<p>When it was ready, I plopped half of the mixture on top of a <strong>spinach/carrot/tomato/red pepper salad</strong> with <a href="http://lilveggiepatch.com/2009/10/24/pumpkin-salad-dressing/"><strong>pumpkin-miso dressing</strong></a>.</p>
<p><img class="alignnone size-large wp-image-5617" title="Pumpkin Miso Salad" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1413.jpg?w=1024" alt="Pumpkin Miso Salad" width="482" height="361" /></p>
<p>With half a glass of the end of a bottle of <strong>wine</strong>, I ate my dinner while catching up on Grey&#8217;s.  This is what my &#8220;TV rig&#8221; looks like when I have to stream old episodes! Pretty classy.</p>
<p><img class="alignnone size-large wp-image-5618" title="Dinner Rig" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1415.jpg?w=1024" alt="Dinner Rig" width="436" height="326" /></p>
<p>Dessert was more <strong>light Phish Food</strong>.</p>
<p><img class="alignnone size-large wp-image-5619" title="Light Phish Food" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1416.jpg?w=1024" alt="Light Phish Food" width="413" height="309" /></p>
<p>Yesterday morning I woke up determined to change the pattern, get out of my rut and be productive.  I started with a good breakfast.</p>
<p><img class="alignnone size-large wp-image-5635" title="Pumpkin &quot;Cake&quot;" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1419.jpg?w=1024" alt="Pumpkin &quot;Cake&quot;" width="460" height="345" /></p>
<p>As soon as Sarah posted the recipe for her <a href="http://thefoodiediaries.com/2009/10/23/quieres-sopa-un-giveaway/"><strong>Microwave Pumpkin Pie</strong></a>, I knew I had to make one.  They only took three minutes to make&#8230;</p>
<p><img class="alignnone size-large wp-image-5620" title="Pumpkin &quot;Cake&quot; 2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1418.jpg?w=1024" alt="Pumpkin &quot;Cake&quot; 2" width="377" height="283" /></p>
<p>&#8230;plus 30 more seconds to dump a container of <strong>Trader Joe&#8217;s Organic Greek Vanilla Yogurt</strong> and <strong>crushed walnuts</strong> on top.</p>
<p><img class="alignnone size-large wp-image-5636" title="Pumpkin &quot;Cake&quot; 3" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1420.jpg?w=1024" alt="Pumpkin &quot;Cake&quot; 3" width="403" height="302" /></p>
<p>Really, this is too fast and delicious for you to miss out on.  I made it again this morning!</p>
<p>After breakfast, I packed up my things and took myself to Starbucks.  <strong>Goal 1: Get out of the house. </strong>Mission: Accomplished!  I got a grande skim misto with a shot of espresso, and was given a free packet of their new Via instant coffee to try out.</p>
<p><img class="alignnone size-large wp-image-5623" title="Starbucks" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1423.jpg?w=1024" alt="Starbucks" width="454" height="341" /></p>
<p>I always put all of the different powders (Vanilla, Cinnamon, Nutmeg &amp; Chocolate) in my foam.</p>
<p><img class="alignnone size-large wp-image-5624" title="Skim Misto w/ Espresso" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1424.jpg?w=768" alt="Skim Misto w/ Espresso" width="262" height="350" /></p>
<p>A little later, my eyes started to droop despite the caffeine.  I snacked on a<strong> Trek Mix bar</strong> and woke right back up!</p>
<p><img class="alignnone size-large wp-image-5625" title="Trek Mix" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1425.jpg?w=1024" alt="Trek Mix" width="375" height="281" /></p>
<p>Ari stopped by around 12:30 and we re-located to Panera so he could get lunch.  When his free WiFi expired, he ran some errands and I ate my lunch while keeping him company.  I had <strong>leftover baked tofu &amp; sweet potatoes with black beans and red peppers</strong>.</p>
<p><img class="alignnone size-large wp-image-5621" title="Sweet Potatoes, Black Beans &amp; Tofu" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1421.jpg?w=1024" alt="Sweet Potatoes, Black Beans &amp; Tofu" width="433" height="323" /></p>
<p>I also had an <strong>apple</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-5622" title="Apple" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1422.jpg?w=1024" alt="Apple" width="294" height="220" /></p>
<p>&#8230; and, when I got home, a package of <a href="http://www.kaysnaturals.com/">Kay&#8217;s Naturals</a> <strong>Lemon Herb Protein Chips</strong>.  I wasn&#8217;t exactly hungry, I just felt like mindlessly snacking <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><img class="alignnone size-large wp-image-5626" title="Lemon Herb Protein Chips" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1426.jpg?w=768" alt="Lemon Herb Protein Chips" width="299" height="399" /></p>
<p><img class="alignnone size-large wp-image-5627" title="Lemon Herb Protein Chips Nutrition" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1430.jpg?w=768" alt="Lemon Herb Protein Chips Nutrition" width="244" height="326" /></p>
<p><img class="alignnone size-large wp-image-5628" title="Lemon Herb Protein Chips Ingredients" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1433.jpg?w=1024" alt="Lemon Herb Protein Chips Ingredients" width="365" height="274" /></p>
<p><img class="alignnone size-large wp-image-5629" title="Lemon Herb Protein Chips 2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1434.jpg?w=1024" alt="Lemon Herb Protein Chips 2" width="430" height="323" /></p>
<p>These were good! They did, as usual, make me feel like Edward Cullen wouldn&#8217;t go anywhere <em>near</em> me, they had so much garlic&#8230;. I also always forget that one bag is 1.5 servings, not 1.  Very tricky!</p>
<p>Soon after, I left to accomplish <strong>Goal 2: Go to the gym</strong>.  I brought a magazine and hammered out<strong> 45 minutes (+5 minute cooldown) on the bike, arms and abs. </strong> I have physical therapy tomorrow, so I&#8217;m not going to work my legs out until the therapist tells me what to do.  The PA at the orthopedist&#8217;s office returned my call yesterday; <strong>the bone density test results showed I don&#8217;t have a problem with osteoporosis or anything like that</strong>, so I can rule it out as a cause of my injuries.  We&#8217;ll just have to keep looking!</p>
<p>I left the gym and headed over to Starbucks to meet my friend Lisa for tea.  She had <span style="color:#800080;"><strong>Passion</strong></span>, I had <span style="color:#008000;"><strong>Green</strong></span>. (Didn&#8217;t end up using the honey.)  Lisa just got hired full time after months of sending out resumés and cover letters, so I have hope!</p>
<p><img class="alignnone size-large wp-image-5630" title="Starbucks tea" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1435.jpg?w=1024" alt="Starbucks tea" width="426" height="319" /></p>
<p>When I got home, I followed my 5-minute meal plan and based my dinner around<strong> Trader Joe&#8217;s Lentil Rice Biryani</strong>.</p>
<p><img class="alignnone size-large wp-image-5631" title="TJ's Lentil Rice Biryani" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1437.jpg?w=768" alt="TJ's Lentil Rice Biryani" width="303" height="404" /></p>
<p><strong>I sautéed 1/3 block of tofu in olive oil and Emeril&#8217;s Original Essence</strong>, and added it to the rice.  I also <strong>steamed some green beans. </strong>Fast, easy, and just in time for <em>Gossip Girl</em>.</p>
<p><img class="alignnone size-large wp-image-5632" title="Monday Night Dinner" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1441.jpg?w=1024" alt="Monday Night Dinner" width="443" height="332" /></p>
<p>For dessert I gave <a href="http://www.choosingraw.com/">Gena</a>&#8216;s raw <a href="http://www.choosingraw.com/this-post-will-change-your-life/">banana soft serve</a> a go.</p>
<p><img class="alignnone size-large wp-image-5637" title="banana soft serve" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1447.jpg?w=1024" alt="banana soft serve" width="375" height="282" /></p>
<p>I got a little impatient, which is why it looks a little smoother than it should&#8230; I melted <strong>Pure Dark chocolat</strong>e and made a little sauce, and sprinkled <strong>cinnamon</strong> on as well. Yum!</p>
<p><a href="http://livingandlovinginla.blogspot.com/">Erin</a> tagged Lilveggiepatch the other day as an &#8220;Over the Top&#8221; blog.  If you haven&#8217;t read Erin&#8217;s blog, &#8220;Living and Loving in LA&#8221; yet, you really should!  This lady ran her first marathon a couple weeks ago, and is a really sweet blogger I am proud to call my friend.  Here are some fun, random questions and answers&#8230;</p>
<p>1. Where is your cell phone? <em>Charging</em><br />
2. Your hair? <em>Down, bangs pinned up. I need a haircut!</em><br />
3. Your mother? <em>Lunch tomorrow</em><br />
4. Your father? <em>Dinner Thursday</em><br />
5. Your favorite food? <em>Ice cream!</em><br />
6. Your dream last night? <em>Hmm.</em><br />
7. Your favorite drink? <em>Water. Vodka-soda. Wine.</em><br />
8. Your dream/goal? <em>Food. Books. Arts. Travel. </em><br />
9. What room are you in? <em>Bedroom.</em><br />
10. Your hobby? <em>Cooking, running, reading, playing</em>.<br />
11. Your fear? <em>Unemployment.</em><br />
12. Where do you want to be in 6 years? <em>Settled.</em><br />
13. Where were you last night? <em>In bed watching </em>Heroes.<br />
14. Something you aren’t?  <em>Settled.</em><br />
15. Muffins? <em><a href="http://lilveggiepatch.com/2009/09/29/muffin-lovin/">Vita</a>. </em><br />
16. Wish list item? <em><em>A job&#8230;</em></em><br />
17. Where did you grow up? <em>Manhattan.</em><br />
18. Last thing you did? <em>Made banana ice cream. </em><br />
19. What are you wearing? <em>Two shirts, a cardigan, and leggings.  It&#8217;s all about the comfy layers. </em><br />
20. Your TV? <em>Gossip Girl!</em><br />
21. Your pets? <em>Leila Chihuahua.</em><br />
22. Your friends? Love them.<br />
23. Your life? <em>Close to perfect.</em><br />
24. Your mood? <em>A little rickety, but on the mend!</em><br />
25. Missing someone? <em>QT</em><br />
27. Something you’re not wearing? <em>Socks, a ring, a watch.  They always come off first when I get home!</em><br />
28. Your favorite store? <em>Owl&#8217;s Lab</em><br />
29. Your favorite color? <em>Never chose one&#8230;</em><br />
30. When was the last time you laughed? <em>A couple hours ago</em>.<br />
31. Last time you cried? <em>Saturday</em>.<br />
32. Best Friend? <em>Several. You know who you are.</em><br />
33. One place that I go over and over again? <em>Subway tunnels.</em><br />
34. One person who emails me regularly? Mama.<br />
35. Favorite place to eat? <em>Cozy in bed or at a favorite restaurant.</em></p>
<p>Thanks again, Erin! Because I hate to choose my, everyone should feel free to answer the trivia!</p>
<p>For Greek yogurt lovers: Kristina from <a href="http://www.stonyfield.com/">Stonyfield Farms</a> wants me to let you know about a great coupon opportunity that&#8217;s going on on Facebook.  <strong>When you buy any two (2) containers of <a href="http://www.oikosorganic.com/">Oikos</a> organic Greek yogurt, you get a coupon for $2.00!</strong> Check it out <a href="www.facebook.com/oikos">here</a>.</p>
<p>&nbsp;</p>
<p>Off to my internship! Have a great day <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Smooth Moves</title>
		<link>http://lilveggiepatch.com/2009/09/30/smooth-moves/</link>
		<comments>http://lilveggiepatch.com/2009/09/30/smooth-moves/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 12:57:47 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chunks of energy]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[edamame]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[nut butter]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vitamuffin]]></category>
		<category><![CDATA[white bean]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5052</guid>
		<description><![CDATA[<p id="top" />Good morning and happy Wednesday! I can&#8217;t believe the week has flown by so fast&#8230; and I&#8217;m that much closer to being 22.  I think I&#8217;ve turned a little anti-birthday, but maybe not.  How do you feel about your birthday?</p>
<p>The night before last, I&#8217;d planned a really unique breakfast as I was lying [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning and happy Wednesday! I can&#8217;t believe the week has flown by so fast&#8230; and I&#8217;m that much closer to being 22.  I think I&#8217;ve turned a little anti-birthday, but maybe not.  <strong>How do you feel about your birthday?</strong></p>
<p>The night before last, I&#8217;d planned a really unique breakfast as I was lying in bed, trying to fall asleep.  When I woke up, though, I was doubting my creative abilities and sent a frantic <a href="http://twitter.com/lilveggiepatch">Tweet </a>asking for some breakfast suggestions.  A few minutes later, though, I went with my gut, and am I glad I did! I present you with: <strong>The Fall Smoothie</strong>.</p>
<p><img class="alignnone size-large wp-image-5055" title="Fall Smoothie" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0635.jpg?w=1024" alt="Fall Smoothie" width="490" height="367" /></p>
<p>This is made with:</p>
<ul>
<li>homemade raw almond milk</li>
<li>1 banana</li>
<li>1/3- 1/2 cup puréed butternut squash</li>
<li>nutmeg</li>
<li>cinnamon</li>
<li>granola for garnish</li>
</ul>
<p>Uh-MA-zing! If you make this and don&#8217;t have almond milk you&#8217;ve made yourself, I suggest throwing in a few whole almonds for thickness and added flavor.</p>
<p>As usual, I puttered around for a few hours before I was ready to go for a run.  To hold myself over, I snacked on the last piece of <strong><a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">butternut squash banana bread</a> with a smear of peanut butter</strong>:</p>
<p><img class="alignnone size-large wp-image-5056" title="Banana Squash Bread w/ PB" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0636.jpg?w=1024" alt="Banana Squash Bread w/ PB" width="400" height="300" /></p>
<p>The run itself was uneventful, but I did have some lovely new music to keep me going.</p>
<p><img class="alignnone size-full wp-image-5071" title="new playlist" src="http://lilveggiepatch.files.wordpress.com/2009/09/new-playlist.jpg" alt="new playlist" width="635" height="193" /></p>
<p><span style="color:#000080;">Total distance: 4.5 miles</span></p>
<p><span style="color:#000080;">Total time: 43:46</span></p>
<p><span style="color:#000080;">Maximum heart rate: 186 (93%)<br />
</span></p>
<p><span style="color:#000080;">Average heart rate: 172 (86%)<br />
</span></p>
<p><span style="color:#000080;">Calories burned: 494</span></p>
<p><span style="color:#000080;"><span style="color:#000000;">Lunch was exactly the same as <a href="http://lilveggiepatch.com/2009/09/29/i-get-by-with-a-little-help-from-my-friends/">dinner</a> (hence the re-used photo). Blegh. Soup is finally all eaten up, though! </span></span></p>
<p><span style="color:#000080;"><img class="alignnone size-large wp-image-5043" title="Toasted Cheese &amp; Lentil Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0632.jpg?w=1024" alt="Toasted Cheese &amp; Lentil Soup" width="494" height="370" /></span></p>
<p><span style="color:#000080;"><span style="color:#000000;">I made a <strong>pineapple spritzer</strong> using the juice that was left in the can and a little seltzer. </span><br />
</span></p>
<p><img class="alignnone size-large wp-image-5057" title="Pineapple spritzer" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0637.jpg?w=768" alt="Pineapple spritzer" width="323" height="431" /></p>
<p>Both the run and lunch were starting to put me to sleep, so I brewed up some <strong>&#8220;Magic Feeling&#8221; tea</strong> that I got in <a href="http://lilveggiepatch.com/oh-the-places-youll-go/">Berlin</a> (only in Germany, eh?).</p>
<p><img class="alignnone size-large wp-image-5058" title="Magic Feeling Tea #1" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0638.jpg?w=1024" alt="Magic Feeling Tea #1" width="491" height="368" /></p>
<p><img class="alignnone size-large wp-image-5059" title="Magic Feeling Tea #2" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0640.jpg?w=1024" alt="Magic Feeling Tea #2" width="497" height="371" /></p>
<p>I felt a little <em>too</em> magical, because I conked out for the next two hours.  Whoops!  When I woke up, I was ready to get cookin&#8217;.  I snacked on three<strong> chunks of energy</strong> to get me moving again&#8230;</p>
<p><img class="alignnone size-large wp-image-5060" title="Chunks of Energy" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0642.jpg?w=1024" alt="Chunks of Energy" width="483" height="362" /></p>
<p>I&#8217;ve had the ingredients to make <a href="http://www.amazon.com/Veganomicon-Ultimate-Isa-Chandra-Moskowitz/dp/156924264X/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253809556&amp;sr=8-1">Veganomicon</a>&#8216;s <strong>Corn and Edamame-Sesame Salad</strong> for a while now, and at the very last minute I decided to add some <strong>diced grape tomatoes</strong> to the mix as well.</p>
<p><img class="alignnone size-large wp-image-5061" title="Veganomicon Corn &amp; Edamame Salad" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0643.jpg?w=1024" alt="Veganomicon Corn &amp; Edamame Salad" width="511" height="383" /></p>
<p>I also whipped up <a href="http://www.self.com/"><em>SELF</em></a>&#8216;s <strong>White Bean Consommé with Almond Milk</strong>, and halved the recipe so I wouldn&#8217;t have another soup sitch like last week!</p>
<p><img class="alignnone size-large wp-image-5062" title="SELF soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0644.jpg?w=1024" alt="SELF soup" width="419" height="314" /></p>
<p><img class="alignnone size-large wp-image-5064" title="White bean Almond Milk Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0647.jpg?w=1024" alt="White bean Almond Milk Soup" width="548" height="411" /></p>
<p>It was lacking a little something, so I &#8220;remixed&#8221; it with <strong>alfalfa sprouts, chili flakes and Bragg</strong>&#8216;s.  Much better!</p>
<p><img class="alignnone size-large wp-image-5065" title="White Bean Soup Re-mixed" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0648.jpg?w=1024" alt="White Bean Soup Re-mixed" width="504" height="378" /></p>
<p>For dessert, I tried out my last new flavor of <a href="http://lilveggiepatch.com/2009/09/29/muffin-lovin/">Vitamuffin</a>, <strong>Deep Chocolate</strong>.</p>
<p><img class="alignnone size-large wp-image-5066" title="Deep Chocolate Vita" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0649.jpg?w=768" alt="Deep Chocolate Vita" width="345" height="460" /></p>
<p><img class="alignnone size-large wp-image-5067" title="Deep Chocolate Vita Nutrition" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0650.jpg?w=768" alt="Deep Chocolate Vita Nutrition" width="357" height="474" /></p>
<p><img class="alignnone size-large wp-image-5054" title="Deep Chocolate VitaTop" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0651.jpg?w=1024" alt="Deep Chocolate VitaTop" width="477" height="358" /></p>
<p>I crumbled it on top of a container of <strong>Trader Joe&#8217;s nonfat Organic Vanilla Greek Yogurt</strong>, and topped the whole thing with <strong>homemade almond milk</strong>. I don&#8217;t know if I&#8217;ve expressed how much I enjoy this yogurt before, but it&#8217;s amazing!  You can actually <em>see</em> the specs of vanilla bean.</p>
<p><img class="alignnone size-large wp-image-5069" title="Vita/Yogurt/almond milk" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0652.jpg?w=1024" alt="Vita/Yogurt/almond milk" width="468" height="351" /></p>
<p>Well I&#8217;ve literally got to run out the door so I&#8217;m not late for my internship.  Have a great Wednesday!</p>
]]></content:encoded>
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		<title>Little Miss Sunshine</title>
		<link>http://lilveggiepatch.com/2009/09/28/little-miss-sunshine/</link>
		<comments>http://lilveggiepatch.com/2009/09/28/little-miss-sunshine/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 14:12:39 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[lentils]]></category>
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		<category><![CDATA[movies]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5023</guid>
		<description><![CDATA[<p id="top" />Good morning and happy Monday! Or should I say Moanday? I flirted enough with the snooze button to make Ari jealous this morning; the actual alarm was ringing for over half an hour.  Luckily no one else was home or I would have felt really bad.  I always try to pick the most [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning and happy Monday! Or should I say <em>Moan</em>day? I flirted enough with the snooze button to make Ari jealous this morning; the actual alarm was ringing for over half an hour.  Luckily no one else was home or I would have felt really bad.  I always try to pick the most annoying ringers so that I&#8217;ll jump right out of bed&#8230; sometimes that doesn&#8217;t work so well!</p>
<p>Yesterday I woke up in a <em>funk</em>.  It was pouring down rain outside, and everything just felt a little off.  I tried my best to push it away by having a fabulous breakfast, which I focused on this <strong>honey</strong> that we picked up at the gift shop in the <a href="http://lilveggiepatch.com/2009/06/13/the-daytrippers/">Sanssouci Palace</a> in Germany.</p>
<p><img class="alignnone size-large wp-image-5012" title="German Almond Honey 1" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0591.jpg?w=768" alt="German Almond Honey 1" width="278" height="345" /></p>
<p>It has layers of honey, each at a different level of crystallization.</p>
<p><img class="alignnone size-large wp-image-5013" title="German Almond Honey 3" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0593.jpg?w=768" alt="German Almond Honey 3" width="323" height="431" /></p>
<p>The top layer is filled with <strong>almonds</strong>!</p>
<p><img class="alignnone size-large wp-image-5014" title="German Almond Honey 2" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0594.jpg?w=1024" alt="German Almond Honey 2" width="411" height="309" /></p>
<p>I found a lucky box of unopened <strong>Kashi waffles</strong> in the freezer, so I jazzed two up to the best of my abilities.  <strong>The first was topped with yogurt, fresh figs, and the honey/almond mixture</strong>:</p>
<p><img class="alignnone size-large wp-image-5024" title="Kashi Waffle w/ German Honey, Figs &amp; Yogurt" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0595.jpg?w=1024" alt="Kashi Waffle w/ German Honey, Figs &amp; Yogurt" width="469" height="351" /></p>
<p><strong>The second waffle was topped with yogurt, fresh figs, walnuts and blueberry honey</strong>.</p>
<p><img class="alignnone size-large wp-image-5015" title="Kashi Waffle w/ yogurt, figs, honey &amp; walnuts" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0596.jpg?w=1024" alt="Kashi Waffle w/ yogurt, figs, honey &amp; walnuts" width="477" height="357" /></p>
<p>This &#8220;feel good breakfast&#8221; was working its hardest!</p>
<p><img class="alignnone size-large wp-image-5016" title="Feel good breakfast" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0597.jpg?w=1024" alt="Feel good breakfast" width="487" height="365" /></p>
<p>I snacked on an <strong>apple</strong> while trying to rally myself to face the cold rain&#8230; look how foggy it is! That white space is supposed to be water.</p>
<p><img class="alignnone size-large wp-image-5017" title="Foggy Apple" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0598.jpg?w=1024" alt="Foggy Apple" width="424" height="317" /></p>
<p>After trekking back across the boroughs and dodging raindrops, I was ready for lunch.  I&#8217;m still working on a pretty big container of <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">leftover lentil soup</a>, and we really don&#8217;t have any free freezer space for me to store it in.  So&#8230; soup it was!</p>
<p><img class="alignnone size-large wp-image-5018" title="Veganomicon Lentil Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0599.jpg?w=1024" alt="Veganomicon Lentil Soup" width="503" height="377" /></p>
<p>I was craving bread, but discovered that it had gone over the hill, as we say.  Instead, I had a <strong>Maple Nut Clif Bar.</strong><img class="alignnone size-large wp-image-5019" title="Maple Nut Clif Bar" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0600.jpg?w=1024" alt="Maple Nut Clif Bar" width="443" height="332" /></p>
<p>It was about 4 at this point, and I realized that my foul mood wasn&#8217;t going to go away without a little outside help.  After I waited as long as I could for my food to digest, I laced up my shoes and fired out the door for a run.  I would have had to wait at a light if I went down my usual route; instead, I veered left without thinking and ran down a pedestrian-populated street.  When I reached a dead-end, I turned back and tacked on my regular 2-mile route.  <strong>I was going a <em>lot</em> faster than usual</strong>&#8230; sometimes when I&#8217;m not feeling great I end up getting frustrated and walking, but yesterday was the opposite.  When I got home, I saw that I&#8217;d run 3.36 miles in 29:40&#8230; an average pace of 8:49/mile.  Thank you, <a href="http://www.imdb.com/title/tt0054698/">mean reds</a>!</p>
<p>I quickly did an <a href="http://www.yogadownload.com/view-product.asp?idpr=565&amp;idcat=">8-minute ab</a> session, showered, and tagged along with Ilana for <a href="http://en.wikipedia.org/wiki/Yom_kippur">Yom Kippur</a> services.  When I got home, I heated up <a href="http://lilveggiepatch.com/2009/09/27/off-days-with-the-ones-i-love/">leftover stir-fry and asparagus</a>, which might have been better the second day!</p>
<p><img class="alignnone size-large wp-image-5020" title="Leftover Asparagus &amp; Shrimp Stir Fry" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0601.jpg?w=1024" alt="Leftover Asparagus &amp; Shrimp Stir Fry" width="539" height="404" /></p>
<p>This was an <em>enormous</em> portion, but I was a hungry girl and I ate every last scrap.  I enjoyed a bowl of <strong>coconut milk ice cream, mixed frozen berries and homemade almond milk&#8230;</strong></p>
<p><img class="alignnone size-large wp-image-5021" title="Coconut Milk Ice Cream w/ Berries &amp; Almond Milk" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0604.jpg?w=1024" alt="Coconut Milk Ice Cream w/ Berries &amp; Almond Milk" width="469" height="352" /></p>
<p>&#8230; while I caught up on e-mails and watched <a href="http://www.imdb.com/title/tt0862846/"><em>Sunshine Cleaning</em></a>. I remembered this getting mixed reviews, but I loved it.  It&#8217;s pretty dark, but Amy Adams, Alan Arkin &amp; Emily Blunt are so good together.</p>
<p><img class="alignnone size-full wp-image-5025" title="sunshine-cleaning" src="http://lilveggiepatch.files.wordpress.com/2009/09/sunshine-cleaning.jpg" alt="sunshine-cleaning" width="440" height="294" /></p>
<p>Well, I&#8217;m off to the mailbox to return the movie so I&#8217;ll get a new one by Wednesday.  I&#8217;m a little nuts about my Netflix, but I like to maximize the number of films I get per month!</p>
<p>Have a great day <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Off-days with the ones I love</title>
		<link>http://lilveggiepatch.com/2009/09/27/off-days-with-the-ones-i-love/</link>
		<comments>http://lilveggiepatch.com/2009/09/27/off-days-with-the-ones-i-love/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 02:24:53 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[endive]]></category>
		<category><![CDATA[figs]]></category>
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		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[lentils]]></category>
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		<category><![CDATA[mango]]></category>
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		<category><![CDATA[oatmeal]]></category>
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		<category><![CDATA[pears]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[snack exercise]]></category>
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		<category><![CDATA[squash]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5006</guid>
		<description><![CDATA[<p id="top" />Good evening! I&#8217;m so sorry about the posting delay; I spent the weekend with older that, while it still works, is just not up to blogging speed.  No matter! Today&#8217;s will just be Doublemint style; double the pleasure, and most definitely double the fun  </p>
<p>On Friday morning, I made one of the [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good evening! I&#8217;m so sorry about the posting delay; I spent the weekend with older that, while it still works, is just not up to blogging speed.  No matter! Today&#8217;s will just be <a href="http://www.youtube.com/watch?v=_KhsZzduLJ8">Doublemint</a> style; double the pleasure, and most definitely double the fun <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>On Friday morning, I made one of the best breakfasts I&#8217;ve had in a long time: <strong>Butternut Oatmeal Pie</strong>. The combination of flavors and textures really <em>did</em> taste like a Fall dessert!</p>
<p><img class="alignnone size-large wp-image-4984" title="Butternut Pie Oats" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0541.jpg?w=1024" alt="Butternut Pie Oats" width="494" height="370" /></p>
<p>In the bowl:</p>
<ul>
<li>1/2 cup steel-cut oats, soaked overnight</li>
<li>butternut squash purée</li>
<li>Greek yogurt</li>
<li>walnuts</li>
<li>agave</li>
<li>cinnamon</li>
<li>nutmeg</li>
</ul>
<p>I spent a lot of time puttering around, catching up on e-mails and cleaning.  I ended up leaving the house pretty late, so my time at the gym was minimal!  I did manage to get a total-body workout in, though: <strong>10 minutes on the stairs, arms/lazy abs</strong> (one ab machine), and <strong>10 minutes on the bike</strong>.  It&#8217;s very efficient, if you only have half an hour.  On the way in, I gobbled down a <strong>Trader Joe&#8217;s Mixed Berry Fiberful bar</strong>.</p>
<p><img class="alignnone size-large wp-image-4985" title="Fiberful/ I am not sidney poitier" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0542.jpg?w=768" alt="Fiberful/ I am not sidney poitier" width="251" height="335" /></p>
<p>After making myself moderately presentable, I headed uptown to meet <a href="http://manhattancupcake.blogspot.com/">Caitlin</a> for lunch at <a href="http://www.alicesteacup.com/">Alice&#8217;s Tea Cup</a>.</p>
<p><img class="alignnone size-large wp-image-4986" title="Caitlin at Alice's" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0544.jpg?w=1024" alt="Caitlin at Alice's" width="498" height="373" /></p>
<p>I&#8217;m a creature of habit, and <a href="http://lilveggiepatch.com/2009/06/25/who-needs-sleep-well-youre-never-gonna-get-it/">always</a> <a href="http://lilveggiepatch.com/2009/05/25/whaddya-think-youre-on-vacation-or-something/">order</a> the <strong>Light Fare</strong>: small salad, soup &amp; bread.  I was very excited when I heard they were serving butternut squash soup&#8230; but, of course, it was made with chicken stock.  Instead I ordered the lentil soup, which bummed me out a teensy bit because a) it seems like always have lentil soup, and b) I still have a big vat of <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">leftover lentil</a> sitting in the fridge! But it was still good, and their bread was amazing as usual.</p>
<p><img class="alignnone size-large wp-image-4987" title="Lentil Soup Light Fare" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0547.jpg?w=1024" alt="Lentil Soup Light Fare" width="497" height="372" /></p>
<p>The<strong> warm pear + endive salad with carmelized onions and roquefort cheese </strong>was, as always, very good&#8230;</p>
<p><img class="alignnone size-large wp-image-4988" title="Endive &amp; Pear Light Fare" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0548.jpg?w=1024" alt="Endive &amp; Pear Light Fare" width="500" height="375" /></p>
<p>I think I&#8217;m just a little burned out on the <a href="http://www.alicesteacup.com/">Tea Cup</a>. Never thought that day would come? Neither did I.  After lunch, Caitlin and I wandered around, hit up some <a href="http://www.dailycandy.com/new-york/article/75315/NYC-Sample-Sales">sample sales</a>, and wandered around trying to figure out what kind of tasty treat we were craving.  Turned out to be&#8230; nothing! We couldn&#8217;t make up our minds, which I think was because we were actually pretty full from lunch.  On my walk home, however, I stopped and bought an <strong>apple</strong> from a vendor on the street (and scored last month&#8217;s issue of <a href="http://www.self.com/"><em>SELF</em></a> for $1!). Hit the spot!</p>
<p><img class="alignnone size-large wp-image-4989" title="Apple on the street" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0551.jpg?w=1024" alt="Apple on the street" width="376" height="282" /></p>
<p>A little while later I met up with Greg for dinner, and we stopped at our favorite Middle Eastern hole-in-the-wall for take-out falafel. The restaurant has undergone some ownership changes and is now lit with bright flourescents and features a <a href="http://www.maozusa.com/">Maoz</a>-style logo.  Strange.  I ordered the <strong>falafel/hummus plate</strong>, which came with pita and about a pound of yummus.  I ate all of the falafel (which was a little cold by the time we ate it, but still good) and a piece of pita, and saved the rest of the bread and hum for later.</p>
<p><img class="alignnone size-large wp-image-4990" title="Falafel/hummus to go" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0556.jpg?w=1024" alt="Falafel/hummus to go" width="507" height="381" /></p>
<p>We then went back out for drinks and chat&#8230;</p>
<p><img class="alignnone size-large wp-image-5007" title="Drinks at the Abbey" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0557.jpg?w=1024" alt="Drinks at the Abbey" width="455" height="342" /></p>
<p>&#8230; which led to this.</p>
<p><img class="alignnone size-large wp-image-4992" title="Ben &amp; Jerry's" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0559.jpg?w=1024" alt="Ben &amp; Jerry's" width="433" height="324" /></p>
<p>I don&#8217;t even really <em>like</em> <strong>Ben &amp; Jerry&#8217;s</strong>, but <strong>Peanut Butter Cookie Dough? Half-Baked Frozen Yogurt?</strong> I couldn&#8217;t say no.  I felt a little sick afterwards, to say the least&#8230; oops.</p>
<p><img class="alignnone size-large wp-image-4991" title="Greg, Ben &amp; Jerry" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0558.jpg?w=768" alt="Greg, Ben &amp; Jerry" width="337" height="449" /></p>
<p>When I woke up the next morning, my mama was ready to RUN!  We fueled up with <strong>coffee</strong>, and headed out for a leisurely <strong>2 mile walk-run</strong>.  When we got back, I dug into my <strong>hummus and pita</strong> leftovers, topping them with a microwaved <strong>egg</strong>, <strong>salt &amp; pepper</strong>.</p>
<p><img class="alignnone size-large wp-image-4993" title="Eggs, hummus &amp; pita" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0560.jpg?w=1024" alt="Eggs, hummus &amp; pita" width="491" height="368" /></p>
<p>This was a delicious combination, and I&#8217;ll have to re-create it soon.</p>
<p><img class="alignnone size-large wp-image-4994" title="Eggy hummus close-up" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0562.jpg?w=1024" alt="Eggy hummus close-up" width="479" height="359" /></p>
<p>I also had 0% Fage, an apple and cinnamon.</p>
<p><img class="alignnone size-large wp-image-5008" title="Fage 0% w/ apple &amp; cinnamon" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0564.jpg?w=768" alt="Fage 0% w/ apple &amp; cinnamon" width="304" height="406" /></p>
<p>Finally, my mom and I headed out to take on the day and run some errands.   On our walk downtown, we got distracted by the delicious smells coming out of <a href="http://www.yelp.com/biz/georgias-bake-shop-new-york">Georgia&#8217;s Bake Shop</a> and stopped inside.  I munched on a <strong>chocolate almond croissant</strong> to better fuel my shopping tasks. Scrumptiously decadent <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><img class="alignnone size-large wp-image-5009" title="Georgia's Bake Shop Chocolate Almond Croissant" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0565.jpg?w=1024" alt="Georgia's Bake Shop Chocolate Almond Croissant" width="453" height="339" /></p>
<p>We crossed everything off our our lists in record time, and did a stellar job shopping the sales.  On the walk home, we munched on<strong> Gala apples</strong>.</p>
<p><img class="alignnone size-large wp-image-4995" title="Twin Apples" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0567.jpg?w=1024" alt="Twin Apples" width="480" height="360" /></p>
<p>I also introduced her to <strong>chunks of energy</strong>&#8230; she was a fan!</p>
<p><img class="alignnone size-large wp-image-4996" title="Chunks of Energy" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0568.jpg?w=1024" alt="Chunks of Energy" width="471" height="353" /></p>
<p>Since I never ate a formal &#8220;lunch&#8221;,  I snacked pretty much throughout the entire day&#8230; when I was little, I followed the &#8220;six small meals&#8221; plan completely unknowingly!  I like to sample, what can I say.</p>
<p><img class="alignnone size-large wp-image-4997" title="Big Carrot" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0570.jpg?w=1024" alt="Big Carrot" width="447" height="335" /></p>
<p>We had some surprise guests for dinner (Judy and <a href="http://manhattancupcake.blogspot.com/">Caitlin</a>!), so I helped my dad get dinner ready.  While we were prepping ingredients, I sipped on a glass of <strong><a href="http://www.blackboxwines.com/">Black Box Wine</a> Sauvignon Blanc</strong>.</p>
<p><img class="alignnone size-large wp-image-4998" title="Food Prep + Wine" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0571.jpg?w=1024" alt="Food Prep + Wine" width="479" height="359" /></p>
<p>Whenever we have company, everyone gravitates towards the kitchen!</p>
<p><img class="alignnone size-large wp-image-5002" title="Daddy in the kitchen" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0578.jpg?w=1024" alt="Daddy in the kitchen" width="508" height="380" /></p>
<p>My mom set out<strong> dried apricots, walnuts, and rosemary-baked bread sticks</strong>.</p>
<p><img class="alignnone size-large wp-image-4999" title="Fall table setting" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0572.jpg?w=1024" alt="Fall table setting" width="476" height="357" /></p>
<p>Dinner was superb.  We started with <strong>avocado halves dressed with fresh lemon juice, olive oil, balsamic, salt &amp; pepper</strong>.</p>
<p><img class="alignnone size-large wp-image-5000" title="Avocado appetizer" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0574.jpg?w=1024" alt="Avocado appetizer" width="426" height="319" /></p>
<p>And for the main event: <strong>mango/onion/green pepper salad with chili-infused dressing, shrimp stir-fry with homemade Italian egg noodles, </strong>and<strong> steamed asparagus.</strong></p>
<p><img class="alignnone size-large wp-image-5010" title="Shrimp Stir fry, mango-chili salad, steamed asparagus" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0582.jpg?w=1024" alt="Shrimp Stir fry, mango-chili salad, steamed asparagus" width="515" height="386" /></p>
<p>For dessert, we had <strong>fresh figs dressed in lavender honey </strong>served with Haagen-Dazs&#8217; <strong>Vanilla Swiss Almond ice cream</strong>.</p>
<p><img class="alignnone size-large wp-image-5005" title="Lavender honied figs with Vanilla Swiss Almond ice cream" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0589.jpg?w=1024" alt="Lavender honied figs with Vanilla Swiss Almond ice cream" width="454" height="341" /></p>
<p>It took a couple tries to get the ice cream right, though&#8230;notice anything funny?</p>
<p><img class="alignnone size-large wp-image-5004" title="Haagen-Dazs' Vanilla Swiss Almond" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0586.jpg?w=1024" alt="Haagen-Dazs' Vanilla Swiss Almond" width="500" height="375" /></p>
<p>The carton on the left was missing the chocolate-covered almonds, and they&#8217;re the best part!  I&#8217;ll be calling the company tomorrow.  Once, I bought a box of Oreos that were missing the cream filling!  <strong>What&#8217;s the goofiest product blunder you&#8217;ve ever come across?</strong></p>
<p>Regular posting will resume tomorrow.  I hope you had a great weekend!</p>
]]></content:encoded>
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		<title>Long Runs &amp; Last Days</title>
		<link>http://lilveggiepatch.com/2009/09/25/long-runs-last-days/</link>
		<comments>http://lilveggiepatch.com/2009/09/25/long-runs-last-days/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 14:04:36 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=4978</guid>
		<description><![CDATA[<p id="top" />Good morning and a happy Friday!  I am so excited for the weekend.  For one of the first times in a long time, I feel like a weight has been lifted from my shoulders and everything really will be okay.  Thank you so, so much for your kind comments on yesterday&#8217;s post.  Leaving [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning and a happy Friday!  I am so excited for the weekend.  For one of the first times in a long time, I feel like a weight has been lifted from my shoulders and everything really <em>will</em> be okay.  Thank you so, so much for your kind comments on <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">yesterday&#8217;s post</a>.  Leaving my job was a really hard decision for many reasons, but I smiled every time my phone buzzed with an e-mail yesterday.  It&#8217;s incredible to know how supportive our community is!</p>
<p>Yesterday I&#8217;d planned to do another- my second- 6.4 mile run.  I fueled up with a piece of <strong>peanut butter-topped <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">butternut squash banana bread</a></strong>.</p>
<p><img class="alignnone size-large wp-image-4965" title="Pre-Run Butternut Squash Banana Bread" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0515.jpg?w=1024" alt="Pre-Run Butternut Squash Banana Bread" width="456" height="342" /></p>
<p>I was still really stiff from the <a href="http://lilveggiepatch.com/2009/09/23/just-what-is-a-stitch-anyway/">30/60/90</a> class, so I warmed up with <a href="http://www.yogadownload.com/view-product.asp?idpr=659&amp;idcat="><strong>Yoga For Runners</strong></a>.  With loose mussels, I laced up and stuffed the <a href="http://www.hammernutrition.com/za/HNT?PAGE=PRODUCT_CATEGORY&amp;CAT=SUPFUELS.HAM.NUTRI&amp;OMI=10103,10082,10047&amp;AMI=10103"><strong>Hammer Gel</strong></a> my dad gave to me into the tiny pocket of my running shorts for mid-run fuel.</p>
<p><img class="alignnone size-large wp-image-4966" title="Hammer Gel- Apple Cinnamon" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0518.jpg?w=768" alt="Hammer Gel- Apple Cinnamon" width="283" height="376" /></p>
<p><strong>Do you bring energy snacks for long workouts?</strong></p>
<p><img class="alignnone size-large wp-image-4967" title="Hammer Gel- Apple Cinnamon- Nutrition" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0519.jpg?w=768" alt="Hammer Gel- Apple Cinnamon- Nutrition" width="276" height="368" /></p>
<p>I ran to the same soundtrack I used on <a href="http://lilveggiepatch.com/2009/09/18/the-big-6/">my first 6.4 miler</a>&#8230; I&#8217;m a little superstitious about things like that. I didn&#8217;t have a problem with <strong>stitches</strong> until I was about 30 minutes into the run, but it wasn&#8217;t so bothersome.  It got really bad during the last 1/2 mile, but since I could literally see my house I pushed myself through it.  <a href="http://livingandlovinginla.blogspot.com/">Erin</a> gave me some <a href="http://lilveggiepatch.com/2009/09/23/just-what-is-a-stitch-anyway/">great suggestions</a> about <strong>belly-breathing</strong>, but I don&#8217;t seem to be able to puff out my stomach while inhaling! When I try, I sort of default into a double-inhale-gasp thing.  Overall, the run was a success.  I had to stop more than usual for traffic (which is a good thing, since I forgot to wear my <a href="http://roadid.com/Common/default.aspx">RoadID</a>), but now that I&#8217;ve done it twice I know that the first time wasn&#8217;t just a fluke!  It&#8217;s very exciting for me <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p><span style="color:#000080;">Total distance: 6.4 miles</span></p>
<p><span style="color:#000080;">Total time: 1:09:53</span></p>
<p><span style="color:#000080;">Maximum heart rate: 184 (92%)<br />
</span></p>
<p><span style="color:#000080;">Average heart rate: 171 (86%)<br />
</span></p>
<p><span style="color:#000080;">Calories burned: 773</span></p>
<p>I soaked some<strong> steel-cut oats</strong> in the fridge on Wednesday night, so when I came back from the run I dove into them.</p>
<p><img class="alignnone size-large wp-image-4968" title="Overnight Oats" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0520.jpg?w=1024" alt="Overnight Oats" width="528" height="396" /></p>
<p>Steel-cut oats expand a LOT; I had<strong> 1/2 cup of <em>soaked</em> oats with Greek yogurt, a banana, and cinnamon</strong>.</p>
<p>When stirred, they turn in to a sweet, tangy and delicious mess.</p>
<p><img class="alignnone size-large wp-image-4969" title="Stirred Overnight Oats" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0521.jpg?w=1024" alt="Stirred Overnight Oats" width="497" height="372" /></p>
<p>Paula made a return around lunchtime, when I enjoyed a bowl of leftover <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">lentil soup</a>.</p>
<p><img class="alignnone size-large wp-image-4970" title="Vegan Lentil Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0522.jpg?w=1024" alt="Vegan Lentil Soup" width="560" height="420" /></p>
<p>I also gobbled up the last of <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">my mom&#8217;s brown sugar Brussels sprouts</a>.  I LOVE Fall produce!</p>
<p><img class="alignnone size-large wp-image-4971" title="Brown Sugar Brussels Sprouts" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0526.jpg?w=1024" alt="Brown Sugar Brussels Sprouts" width="483" height="362" /></p>
<p>I packed up the last of my <strong>chunks of energy</strong> to snack on during my last wait shift ever (I hope).</p>
<p><img class="alignnone size-large wp-image-4972" title="Chunks of Energy" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0528.jpg?w=1024" alt="Chunks of Energy" width="476" height="357" /></p>
<p>I left a little early so that I could make two important stops.</p>
<p>Stop #1: Sephora!  Ladies (and gentlemen), if you are not yet apart of the <a href="http://www.sephora.com/beautyinsider/index.jhtml">Beauty Insider Club</a>, what are you waiting for?!  I am not in <em>any</em> way affiliated with Sephora, but this perks club is the best. You get great online discounts, free goodies <em>every time</em> you earn a certain number of points, and birthday presents!</p>
<p><img class="alignnone size-large wp-image-4974" title="Sephora Beauty Insider Birthday Gift" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0530.jpg?w=1024" alt="Sephora Beauty Insider Birthday Gift" width="483" height="362" /></p>
<p>My birthday is still a week away, but they let me pick up it up early.  Pretty sweet, hmm? I also took advantage of being in the store to play around with the makeup a little bit&#8230; killing time at Sephora is one of my favorite things to do.  I can experiment in really silly ways without having to commit to actually <em>buying</em> a product (although I do that too, from time to time).  ALSO, if you want to try out any of their <a href="http://www.cremedelamer.com/index.tmpl?ngextredir=1">skincare items</a>, just ask! They&#8217;ll make you a nice little to-go sample.</p>
<p>Stop #2: <a href="http://www.liquiteria.com/">Liquiteria</a> for some <strong>Grasshopper Juice</strong> (pineapple, pear, apple, wheatgrass &amp; mint).  This is definitely not cheap, but it was my gift to myself for my last day of work.  And lordy lord, is it tasty!</p>
<p><img class="alignnone size-large wp-image-4973" title="Liquiteria Grasshopper Juice" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0529.jpg?w=768" alt="Liquiteria Grasshopper Juice" width="283" height="377" /></p>
<p>Before I went into work I decided that I was going to make this day one of my best.  I was going to have fun, enjoy the company of my co-workers, and not let any restaurant stress get in the way.  Behold the power of <a href="http://www.youtube.com/watch?v=FY3V4ObYRsA">positive thinking</a>&#8230;. It worked!  I left on a very good note.</p>
<p>My dad came in for dinner, and after Judy joined him I got off early and we all went out to ice cream.  I think I&#8217;ve successfully hooked them all on <a href="http://stogonyc.com/">Stögo</a>! From left to right:</p>
<p><strong>Judy&#8217;s:</strong> Coconut Vanilla Bean/ Coconut Strawberry;<strong> Dad&#8217;s:</strong> Banana&#8217;s Foster/ Chocolate Hazelnut; <strong>Mine:</strong> Bananas Foster.</p>
<p><img class="alignnone size-large wp-image-4975" title="Stögo Lineup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0531.jpg?w=1024" alt="Stögo Lineup" width="536" height="402" /></p>
<p>Now that I know <a href="http://www.choosingraw.com/this-post-will-change-your-life/">how to make ice cream</a>, Bananas Foster should be a cinch! This is made with banana &#8220;ice cream&#8221;, cinnamon, rum and caramel.</p>
<p><img class="alignnone size-large wp-image-4976" title="Stögo's Bananas Foster" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0533.jpg?w=768" alt="Stögo's Bananas Foster" width="340" height="454" /></p>
<p>On the ride home, I dug into dinner (for some reason whenever I go to <a href="http://stogonyc.com/">Stögo</a>, I <a href="http://lilveggiepatch.com/2009/09/03/eat-dessert-first/">eat dessert first</a>!).  For my last meal, Ramón had hidden some of the <strong>scallops</strong> from our dinner special under my salad.  He is so sweet.</p>
<p><img class="alignnone size-large wp-image-4977" title="Scallop Dinner Salad" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0535.jpg?w=1024" alt="Scallop Dinner Salad" width="538" height="403" /></p>
<p>I came home to an adorable goodie kit from April at <a href="http://www.sweetleaftea.com/">Sweet Leaf Tea</a>.  I can&#8217;t wait to try out their different flavors! And I&#8217;m sure <a href="http://myspace.com/theupwelling">Ari</a> can&#8217;t wait to try out those guitar pics <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><img class="alignnone size-large wp-image-4946" title="Sweet Leaf Goodies" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0499.jpg?w=1024" alt="Sweet Leaf Goodies" width="511" height="383" /></p>
<p>I slept hard last night, and now I&#8217;m off to the gym.  <strong>What are your weekend plans?</strong> I&#8217;m looking forward to catching up with a lot of my best friends!</p>
<p>Have a great Friday <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><em>Edited to add: Congratulations to my friends Shannon and Fredo, who welcomed baby Lucia into the world yesterday afternoon!!!</em></p>
]]></content:encoded>
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		<title>Ready For Life To Start</title>
		<link>http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/</link>
		<comments>http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 17:11:25 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=4938</guid>
		<description><![CDATA[<p id="top" />Good afternoon, all! I hope your mornings have gone splendidly.  Mine was excellent, and I&#8217;ve already got a lot accomplished.  Like some other bloggers, I have some big news to share&#8230; not nearly as exciting as theirs, but it&#8217;s what&#8217;s best for me.  Read on!</p>
<p>Breakfast yesterday was excellent.  I love to taste as [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good afternoon, all! I hope your mornings have gone splendidly.  Mine was excellent, and I&#8217;ve already got a lot accomplished.  Like some <a href="http://eatliverun.com/ready-set-go-4/">other</a> <a href="http://www.healthytippingpoint.com/2009/09/everything-changes.html">bloggers</a>, I have some big news to share&#8230; not nearly as exciting as theirs, but it&#8217;s what&#8217;s best for me.  Read on!</p>
<p>Breakfast yesterday was excellent.  I love to taste as many things as possible, so I had my meal was both savory <em>and</em> sweet.<strong> I heated up an Ezekiel English muffin and topped one half with a mustard, a poached egg, and asiago cheese.  The other half had almond butter and TJ&#8217;s pumpkin butter</strong>&#8230; I think I&#8217;m going to have to stock up on this stuff!  Mmm.</p>
<p><img class="alignnone size-large wp-image-4943" title="Sweet and Savory English Muffin" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0486.jpg?w=1024" alt="Sweet and Savory English Muffin" width="410" height="307" /></p>
<p>While I got ready for work, I popped a loaf of <strong>butternut squash banana bread</strong> into the oven that I&#8217;d prepped the night before.  I was completely taken with <a href="http://veggiegirlvegan.blogspot.com/">Liz</a>&#8216;s <a href="http://veggiegirlvegan.blogspot.com/2009/09/three-blondes-some-lucky-ducks-and.html">version</a> of this, but I was too impatient to wait for the recipe! (Rumor is that she will post it tomorrow.) Instead, I used <a href="http://www.amazon.com/Veganomicon-Ultimate-Isa-Chandra-Moskowitz/dp/156924264X/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253809556&amp;sr=8-1">Veganomicon</a>&#8216;s recipe for <strong>Lower Fat Banana Bread</strong> and mixed in half a can of Organic Butternut Squash Purée (available at Trader Joe&#8217;s).  I brought half a loaf to m boss at work, saved some for the house, and <strong>took a slice with me</strong> that I picked at throughout the day.  This baby is dense! For some reason, the squash seems to bring out the bread&#8217;s spices more than regular banana bread. My boss later sent me an email describing it as &#8220;BANANA FUDGE!&#8221; It was so good.</p>
<p><img class="alignnone size-large wp-image-4944" title="Vegan Butternut Squash Lower-Fat Banana Bread" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0493.jpg?w=1024" alt="Vegan Butternut Squash Lower-Fat Banana Bread" width="476" height="357" /></p>
<p>The day before, I&#8217;d made another <a href="http://www.amazon.com/Veganomicon-Ultimate-Isa-Chandra-Moskowitz/dp/156924264X/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253809556&amp;sr=8-1">Veganomicon</a> recipe (move over, Isa!) to get me through the week: <strong>Ancho-Lentil Soup with Grilled Pineapple</strong>.</p>
<p><img class="alignnone size-large wp-image-4939" title="Veganomicon Lentil Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0463.jpg?w=1024" alt="Veganomicon Lentil Soup" width="427" height="320" /></p>
<p>While I didn&#8217;t make my own chili powder (I subbed in 1<strong> tsp chili flakes</strong>) or blend half of the lentils (I prefer my soups chunky), this was divine.</p>
<p><img class="alignnone size-large wp-image-4940" title="Veganomicon Lentil Soup #2" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0480.jpg?w=1024" alt="Veganomicon Lentil Soup #2" width="434" height="325" /></p>
<p>I grilled up some <strong>canned pineapple slices</strong> on the George Foreman&#8230;</p>
<p><img class="alignnone size-large wp-image-4941" title="Grilled Pineapple" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0481.jpg?w=1024" alt="Grilled Pineapple" width="498" height="373" /></p>
<p>To make them transportable, I put two slices and a wedge of lime into a baggie.</p>
<p><img class="alignnone size-large wp-image-4942" title="Lime &amp; Pineapple To Go!" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0482.jpg?w=1024" alt="Lime &amp; Pineapple To Go!" width="355" height="266" /></p>
<p>There wasn&#8217;t too much for me to do at the office yesterday, so I left a little bit after 12.  On my way out, I noshed on two <strong>vegan carob/nut/agave &#8220;chunks of energy&#8221;</strong> that I picked up last week at the health food store.  I didn&#8217;t know if I would like them so I only got a few, but they were so good! I bought 7/$1.33, so the price is more than right.</p>
<p><img class="alignnone size-large wp-image-4945" title="Vegan Chunks of Energy" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0497.jpg?w=1024" alt="Vegan Chunks of Energy" width="424" height="318" /></p>
<p>Although I&#8217;d lugged my heavy gym bag through two boroughs, two trains and a long walk, I decided to just head uptown to my parents&#8217; house.  I cannot <em>tell</em> you how many times I&#8217;ve done this before!  But I&#8217;d missed my yoga class, and I was too sore from <a href="http://lilveggiepatch.com/2009/09/23/just-what-is-a-stitch-anyway/">a run and cardio class</a> to work out any other way.</p>
<p>When I got home, I assembled my soup.  <a href="http://lilveggiepatch.com/2009/07/22/dinner-in-nysea/">Jim</a>&#8216;s got a little competition! Meet Paula.</p>
<p><img class="alignnone size-large wp-image-4947" title="Lentil Face" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0501.jpg?w=1024" alt="Lentil Face" width="437" height="327" /></p>
<p>The grilled pineapple was such a fresh twist on an old classic like lentil soup.</p>
<p><img class="alignnone size-large wp-image-4948" title="Pineapple bite" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0502.jpg?w=1024" alt="Pineapple bite" width="477" height="357" /></p>
<p>I loved it!<strong> I&#8217;m going to try to experiment more with sweet + savory</strong> from now on.</p>
<p>A little later, I snacked on a cup of <strong>Fage 0%</strong> (thanks for stocking this, Mom &amp; Dad!) <strong>with an apple and cinnamon</strong>. Truly one of the greatest munchies around.</p>
<p><img class="alignnone size-large wp-image-4949" title="Fage 0%, Apple, Cinnamon" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0503.jpg?w=768" alt="Fage 0%, Apple, Cinnamon" width="308" height="411" /></p>
<p>I decided to stay and have dinner with my parents&#8230; as my mom reminded me, I can&#8217;t remember the last time we all ate together.</p>
<p><img class="alignnone size-large wp-image-4950" title="Fall Centerpiece" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0504.jpg?w=768" alt="Fall Centerpiece" width="378" height="504" /></p>
<p>Don&#8217;t you love Fall centerpieces?</p>
<p><img class="alignnone size-large wp-image-4951" title="Pumpkins!" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0505.jpg?w=1024" alt="Pumpkins!" width="516" height="387" /></p>
<p>Dinner was a joint effort: my dad made a fabulous <strong>Asian-inspired swordfish with basmati rice</strong>, and my mom made her famous <strong>brown sugar Brussels sprouts</strong> (just sauté cooked Brussels in butter and brown sugar).</p>
<p><img class="alignnone size-large wp-image-4952" title="Swordfish, Basmati, Brown Sugar Brussels Sprouts" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0509.jpg?w=1024" alt="Swordfish, Basmati, Brown Sugar Brussels Sprouts" width="439" height="329" /></p>
<p>For dessert, we split three <strong>Whole Foods <em>petit fours</em></strong> three ways&#8230;</p>
<p><img class="alignnone size-large wp-image-4953" title="Whole Foods Petits Fours" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0512.jpg?w=1024" alt="Whole Foods Petits Fours" width="411" height="308" /></p>
<p>We also had squares of <strong>Côte d&#8217;Or&#8217;s dark chocolate with pistachios and sesame</strong> that my dad brought back from France.</p>
<p><img class="alignnone size-large wp-image-4954" title="Côte d'Or" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0513.jpg?w=1024" alt="Côte d'Or" width="385" height="288" /></p>
<p>This chocolate can be found in pretty much any supermarket and bodega in France, but don&#8217;t let that fool you! It&#8217;s AMAZING.  The chocolate is rich and smooth, and filled with the most interesting ingredients.  It&#8217;s my uncle&#8217;s favorite chocolate ever (and he&#8217;s a <em>serious</em> chocoholic), and my friends and I ate it all.the.time when we were in Paris.  Look how thick it is!</p>
<p><img class="alignnone size-large wp-image-4955" title="Côte D'Or" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0514.jpg?w=1024" alt="Côte D'Or" width="370" height="277" /></p>
<p>When I got back to my apartment, I crashed into bed, stretched my aching bones, relaxed and watched <a href="http://www.imdb.com/title/tt0314630/"><em><strong>The Secret Lives of Dentists</strong></em></a>.  <strong>Has anyone seen this? What did you think?</strong> I love Hope Davis, and Campbell Scott always makes me think of <a href="http://www.imdb.com/title/tt0105415/"><em><strong>Singles</strong></em></a>!</p>
<p><strong>So, onto my news.</strong> I&#8217;ve tried to leave my work life at work, but, as you probably know, I work in a restaurant as a waitress.  I&#8217;ve worked at this particular place for the past three summers, starting in May after my sophmore year of college.  That first summer was probably the best: I felt exhilarated after finishing half of college, I met some really great people (through the restaurant), and Ari and I started dating.  Last year was fun as well; I&#8217;d just come back from a great semester in Paris and I was beginning to feel more like an adult.  This year, however, after having <a href="http://lilveggiepatch.com/2009/05/17/graduate-katie/">graduated</a>, has been more of a reality check.  I wasn&#8217;t in school anymore, and this wasn&#8217;t just a &#8220;summer job.&#8221;  Because of the recession, business has been incredibly slow and I had nights where I came home with <a href="http://lilveggiepatch.com/2009/08/12/working-for-a-buck/">literally $1</a>.   Customers treated me with <a href="http://lilveggiepatch.com/2009/07/18/cest-la-vie/">unbelievable rudeness</a>; there were <a href="http://lilveggiepatch.com/2009/07/19/a-day-between-tarts/">two</a> <a href="http://lilveggiepatch.com/2009/07/25/somebody-call-911/">instances</a> when I had to call the police.  I was <a href="http://lilveggiepatch.com/2009/07/27/the-art-of-multi-tasking/">working crazy hours</a> and not getting any rest, crying myself to sleep more than I&#8217;d like to remember. (Ari has been so, so great throughout all of this; without him, I never would have been able to hold out this long.) <strong>I was expending all of my energy on a job that made me utterly miserable</strong>.  I haven&#8217;t been able to <a href="http://eatliverun.com/do-what-you-love/">do what I love</a> because I haven&#8217;t even had time to think about what that might be.  And, as silly as it sounds, I don&#8217;t want to turn still be working there when I turn 22.</p>
<p>So, last week, I informed the restaurant that I would be leaving the following week&#8230;. <strong>today is my last day.</strong> On the one hand, I feel bad about leaving the people that I&#8217;ve come to really enjoy spending time with.  On the other, I&#8217;d rather spend time with them in a stress-free setting.  This is what&#8217;s best for me.  It&#8217;s scary, because while I&#8217;m searching for a &#8220;real&#8221; job, <strong>I won&#8217;t be earning any income</strong>.  Lucky for me, my parents are amazing and are going to help out a little bit.  <strong>I will definitely be budgeting like a madwoman</strong> and putting my all into finding a job.  I don&#8217;t expect to find my dream job right away, but I know I have to get out of the service industry.  I have so much respect for the millions of people who work in service, retail, and manual labor.  I just can&#8217;t do it anymore.</p>
<p>On another happy note, I finally tracked down the <a href="http://www.drinkfuze.com/heroesforhope/">Fuze Heroes For Hope</a> photo Ilana and I took at the <a href="http://lilveggiepatch.com/2009/09/13/susan-komen-5k-race-for-the-cure-recap/">5K Race For the Cure</a>.</p>
<p><img class="alignnone size-full wp-image-4937" title="Fuze Heroes" src="http://lilveggiepatch.files.wordpress.com/2009/09/dsc01260.jpg" alt="Fuze Heroes" width="500" height="333" /></p>
<p>Off to go make my last day my best.  Have a great Thursday <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>79 Lobsters</title>
		<link>http://lilveggiepatch.com/2009/06/27/79-lobsters/</link>
		<comments>http://lilveggiepatch.com/2009/06/27/79-lobsters/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 04:43:24 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[clams]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[concerts]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[lobster]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[nut butter]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[sangria]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://lilveggiepatch.wordpress.com/?p=3176</guid>
		<description><![CDATA[<p id="top" />Good evening and happy Saturday night!  The last two days have been a constant go, go, go! , so please excuse the posting delay.</p>
<p>Last night, Ari and I had the pleasure of joining fellow bloggers (out of order, sorry!) Heather, Caroline, Liz, Olga, Danielle, Katharine, Amelia, Dierdre, Diana and Marina, for dinner at [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good evening and happy Saturday night!  The last two days have been a constant<em> go, go, go!</em> , so please excuse the posting delay.</p>
<p>Last night, <a href="http://myspace.com/theupwelling">Ari</a> and I had the pleasure of joining fellow bloggers (out of order, sorry!) <a href="http://www.hangrypants.com/">Heather</a>, <a href="http://considereatz.blogspot.com/">Caroline</a>, <a href="http://veggiegirlvegan.blogspot.com/">Liz</a>, <a href="http://healthingit.com">Olga</a>, <a href="http://daniellestudiesabroad.blogspot.com/">Danielle</a>, <a href="http://runnerwifelife.wordpress.com/">Katharine</a>, <a href="http://highwaystohealth.wordpress.com/">Amelia</a>, <a href="http://http://highwaystohealth.wordpress.com/">Dierdre</a>, <a href="http://www.soapandchocolate.com/">Diana</a> and <a href="http://aveggiegirl.blogspot.com/">Marina</a>, for dinner at <a href="http://www.candle79.com/">Candle 79</a>.</p>
<p><img class="alignnone size-medium wp-image-3182" title="IMG_7960" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7960.jpg?w=300" alt="IMG_7960" width="300" height="225" /></p>
<p>While we were chatting about food and foodies, the restaurant staff brought out an <em>amuse bouche</em>: <strong>curried lentil dip with onions on a homemade tortilla</strong>.  Great start to a great night!</p>
<p><img class="alignnone size-medium wp-image-3178" title="IMG_7951" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7951.jpg?w=300" alt="IMG_7951" width="300" height="225" /></p>
<p>Ari and I split the <strong>Moroccan Spiced Chickpea Cake</strong> made with <em>seasonal vegetables, red pepper-coconut curry, apricot-date chutney, and toasted almonds. </em></p>
<p><img class="alignnone size-medium wp-image-3179" title="IMG_7954" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7954.jpg?w=300" alt="IMG_7954" width="300" height="225" /></p>
<p>We also ordered the <strong>Wild Mushroom-saffron Ravioli </strong>with<cite></cite> <em>cashew ricotta, roasted tomato-truffle sauce, sautéed broccoli raab, and crispy capers.</em></p>
<p><img class="alignnone size-medium wp-image-3180" title="IMG_7957" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7957.jpg?w=300" alt="IMG_7957" width="300" height="225" /></p>
<p>The Chickpea Cake was my favorite, while Ari preferred the ravioli.  Worked out perfectly!</p>
<p>I also stole one of <a href="http://veggiegirlvegan.blogspot.com/">Liz</a>&#8216;s <strong>quinoa-flax crisps</strong>, which reminded me a lot of <a href="http://www.drkracker.com/">Dr. Kracker&#8217;s</a>.</p>
<p><img class="alignnone size-medium wp-image-3181" title="IMG_7959" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7959.jpg?w=300" alt="IMG_7959" width="300" height="225" /></p>
<p>It was such a pleasure to meet some of the ladies I&#8217;ve come to &#8220;know&#8221; so well.  Hope to see you again soon! Thanks again to <a href="http://hangrypants.com">Heather</a> for organizing a fabulous evening.</p>
<p>After dinner, Ari and I headed down to <a href="http://www.livingroomny.com/">The Living Room</a> to see Ari&#8217;s friend <a href="http://www.thecringeband.com/">John</a>&#8216;s band play.  On the way there, we noticed a lot of people stopping in the middle of the street, staring at the sky and taking photos.  We were afraid there was some kind of apocalyptic happening going on, but instead we just saw these crazy clouds.</p>
<p><img class="alignnone size-medium wp-image-3183" title="IMG_7961" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7961.jpg?w=300" alt="IMG_7961" width="300" height="225" /></p>
<p>After the show, we went to a really cool bar for the after-party that was, back in the day, an authentic speak-easy. Pretty cool!</p>
<p>Then we headed to Brooklyn for the<strong> Swine Flu party</strong>.  Unfortunately, a lot of people ended up not being able to make it, so it was a pretty small gathering.  It was still fun, though, and the decor was awesome!</p>
<p><img class="alignnone size-medium wp-image-3187" title="IMG_7966" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7966.jpg?w=300" alt="IMG_7966" width="300" height="225" /></p>
<p><strong>Cheese</strong> and <strong>raspberries</strong> were gobbled&#8230;</p>
<p><img class="alignnone size-medium wp-image-3186" title="IMG_7965" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7965.jpg?w=300" alt="IMG_7965" width="300" height="225" /></p>
<p>Notice the <a href="http://en.wikipedia.org/wiki/Swine_influenza"><strong>N1H1</strong></a> <strong>cookies</strong>! Genius, right? So genius that I had to eat two <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><img class="alignnone size-medium wp-image-3185" title="IMG_7963" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7963.jpg?w=300" alt="IMG_7963" width="300" height="225" /></p>
<p>While Ari was in a deli picking up beer, I ended up finding some good bargains.  Cheap Chobani, 1 lb of fruit salad for $1.99, and the best: about 20 medjool dates for $2.99!  I&#8217;m such a dork, but I was really excited about that.</p>
<p>This morning I had a <strong>strawberry Chobani yogurt</strong>, <strong>fruit salad</strong>, and a slice of <strong>whole wheat toast with peanut butter and cinnamon</strong>.</p>
<p><img class="alignnone size-medium wp-image-3188" title="IMG_7968" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7968.jpg?w=300" alt="IMG_7968" width="300" height="225" /></p>
<p>I don&#8217;t remember ever having flavored Chobani before.  I was a little skeptical about a <strong>fruit-on-the-bottom</strong>-style Greek yogurt, but I ended up really digging it! If I can ever afford it again, I&#8217;ll be picking up the other flavors.</p>
<p>After breakfast, we drove to Connecticut for a surprise birthday/graduation party.  We stopped to pick up Ari&#8217;s parents at their friends&#8217; house, and were greeted by a variety of<strong> Food Should Taste Good crackers</strong> and <strong>Sabra hummus</strong>.   I was very happy.</p>
<p><img class="alignnone size-medium wp-image-3189" title="IMG_7969" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7969.jpg?w=300" alt="IMG_7969" width="300" height="225" /></p>
<p>The lady of the house whipped us up a delicious <strong>mushroom pizza</strong>.</p>
<p><img class="alignnone size-medium wp-image-3190" title="IMG_7973" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7973.jpg?w=300" alt="IMG_7973" width="300" height="225" /></p>
<p>I had a small slice.</p>
<p><img class="alignnone size-medium wp-image-3191" title="IMG_7975" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7975.jpg?w=300" alt="IMG_7975" width="300" height="225" /></p>
<p>After our &#8220;snack,&#8221; we got back in the car to to go the party.  After arriving and saying our hellos, we made our way to the bar tent. There were coolers of<strong> red and white sangria</strong>:</p>
<p><img class="alignnone size-medium wp-image-3193" title="IMG_7977" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7977.jpg?w=300" alt="IMG_7977" width="300" height="225" /></p>
<p>Ari tapped the keg.</p>
<p><img class="alignnone size-medium wp-image-3194" title="IMG_7978" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7978.jpg?w=225" alt="IMG_7978" width="225" height="300" /></p>
<p>Over the course of the day, I had a cup of <strong>white sangria</strong>:</p>
<p><img class="alignnone size-medium wp-image-3195" title="IMG_7979" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7979.jpg?w=225" alt="IMG_7979" width="225" height="300" /></p>
<p>And a cup of <strong>red sangria</strong>.</p>
<p><img class="alignnone size-medium wp-image-3196" title="IMG_7980" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7980.jpg?w=225" alt="IMG_7980" width="225" height="300" /></p>
<p>I&#8217;m not usually a sangria person, but I wasn&#8217;t in the mood for beer.  It was actually pretty refreshing!</p>
<p>They were serving hot dogs, hamburgers, and lobster.  Guess what I got?!</p>
<p><img class="alignnone size-medium wp-image-3198" title="IMG_7986" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7986.jpg?w=300" alt="IMG_7986" width="300" height="225" /></p>
<p>Each mesh baggie was filled with steamed lobster, corn-on-the-cob, mussels, clams, and potatoes.</p>
<p><img class="alignnone size-medium wp-image-3199" title="IMG_7987" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7987.jpg?w=300" alt="IMG_7987" width="300" height="225" /></p>
<p>I made a huge mess, but it was amazing.</p>
<p><img class="alignnone size-medium wp-image-3177" title="lobster" src="http://lilveggiepatch.files.wordpress.com/2009/06/lobster.jpg?w=251" alt="lobster" width="251" height="300" /></p>
<p>The birthday boy just graduated from dental school, so there was a<strong> red velvet &#8220;braces&#8221; cake</strong>:</p>
<p><img class="alignnone size-medium wp-image-3200" title="IMG_7989" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7989.jpg?w=300" alt="IMG_7989" width="300" height="225" /></p>
<p>There were also cute little graduation and birthday <strong>cupcakes</strong>.</p>
<p><img class="alignnone size-medium wp-image-3201" title="IMG_7990" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7990.jpg?w=300" alt="IMG_7990" width="300" height="225" /></p>
<p>The hat was too cute to pass up, so I had a <strong>chocolate cupcake with vanilla frosting</strong>.  (Ari was pretty enamored with the newborn baby.)</p>
<p><img class="alignnone size-medium wp-image-3202" title="IMG_7991" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7991.jpg?w=300" alt="IMG_7991" width="300" height="225" /></p>
<p>Ilana was also taken with Baby.</p>
<p><img class="alignnone size-medium wp-image-3192" title="IMG_7976" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7976.jpg?w=225" alt="IMG_7976" width="225" height="300" /></p>
<p>Beth &amp; Abe had a blast.</p>
<p><img class="alignnone size-medium wp-image-3197" title="IMG_7983" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7983.jpg?w=300" alt="IMG_7983" width="300" height="225" /></p>
<p>The party was really fun, and it was so nice to get out of the city for the day.  Don&#8217;t get me wrong: I love New York and I can&#8217;t imagine living anywhere else, but I need a mental health break from it from time to time.</p>
<p>We ate around 4, so my stomach felt a little off all day.  I didn&#8217;t know if I should eat dinner, snack, or what! The perfect solution seemed to be<strong> fat free peanut butter frozen yogurt</strong>. Funny how that logic works, hmm?</p>
<p><img class="alignnone size-medium wp-image-3203" title="IMG_7992" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7992.jpg?w=300" alt="IMG_7992" width="300" height="225" /></p>
<p>All in all, it&#8217;s been a pretty great weekend. (Bonus question: how many times do I use &#8220;pretty&#8221; in this post? <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  ) I have to be at work in less than 9 hours so I&#8217;m going to say goodnight and good luck!</p>
<p>Catch up with ya later, gators.</p>
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		<title>A German Food Baby</title>
		<link>http://lilveggiepatch.com/2009/06/08/a-german-food-baby/</link>
		<comments>http://lilveggiepatch.com/2009/06/08/a-german-food-baby/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 14:09:36 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple]]></category>
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		<description><![CDATA[<p id="top" />Hello there! Last night&#8217;s blogging hiatus was due to potential drogging, sleepiness, and the fictional Laura Bush. Since we&#8217;re in completely different time zones, it doesn&#8217;t make too much of a difference&#8230; except that this is going to be one massive post! It&#8217;s more of a photo essay, anyway, so feel free to [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Hello there! Last night&#8217;s blogging hiatus was due to potential <a href="http://www.healthytippingpoint.com/2009/05/ladies-night.html">drogging</a>, sleepiness, and the <a href="http://www.amazon.com/American-Wife-Novel-Times-Notable/dp/0812975405/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1244322401&amp;sr=8-1">fictional Laura Bush</a>. Since we&#8217;re in completely different time zones, it doesn&#8217;t make too much of a difference&#8230; except that this is going to be one massive post! It&#8217;s more of a photo essay, anyway, so feel free to just scan on through <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>A couple nights ago, I stayed up pretty late reading, so I snacked on an <strong>apple</strong> around 1:30.</p>
<p><img class="alignnone size-medium wp-image-2831" title="IMG_7502" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7502.jpg?w=300" alt="IMG_7502" width="300" height="225" /></p>
<p>The next morning, we found a great place for breakfast called <strong>Blumencafé</strong>.</p>
<p><img class="alignnone size-medium wp-image-2837" title="IMG_7512" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7512.jpg?w=225" alt="IMG_7512" width="225" height="300" /></p>
<p>Half of it cafe was a florist shop&#8230;</p>
<p><img class="alignnone size-medium wp-image-2832" title="IMG_7503" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7503.jpg?w=300" alt="IMG_7503" width="300" height="225" /></p>
<p>&#8230; and the other half was a cute little eatery!</p>
<p><img class="alignnone size-medium wp-image-2835" title="IMG_7509" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7509.jpg?w=300" alt="IMG_7509" width="300" height="225" /></p>
<p>You all would have loved it.</p>
<p><img class="alignnone size-medium wp-image-2833" title="IMG_7505" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7505.jpg?w=225" alt="IMG_7505" width="225" height="300" /></p>
<p>There was a horrible screeching sound that reverberated through the cafe.  We finally figured out it came from two giant <strong><span style="color:#ff0000;">p</span><span style="color:#ff6600;">a</span><span style="color:#ff0000;">r</span><span style="color:#00ff00;">r</span><span style="color:#ff0000;">o</span><span style="color:#00ff00;">t</span><span style="color:#ff6600;">s</span></strong>! The birds stopped yapping as soon as they were let out of their cage, and were quite spectacular to watch.</p>
<p><img class="alignnone size-medium wp-image-2836" title="IMG_7510" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7510.jpg?w=300" alt="IMG_7510" width="300" height="225" /></p>
<p>I started with a <strong>hot cup of coffee</strong>&#8230; it was quickly followed by another hot cup of coffee.</p>
<p><img class="alignnone size-medium wp-image-2838" title="IMG_7513" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7513.jpg?w=300" alt="IMG_7513" width="300" height="225" /></p>
<p>I ordered two <strong>sunny-side up<span style="color:#ff9900;"> eggs</span></strong> and made open-faced sandwiches with them using <strong>bread</strong> and the little <strong>side salad</strong> it came with.</p>
<p><img class="alignnone size-medium wp-image-2839" title="IMG_7515" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7515.jpg?w=300" alt="IMG_7515" width="300" height="225" /></p>
<p>It was a great, sunny way to start the day&#8230;</p>
<p><img class="alignnone size-medium wp-image-2834" title="IMG_7507" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7507.jpg?w=300" alt="IMG_7507" width="300" height="225" /></p>
<p>&#8230;which was, itself, pretty gray and rainy.</p>
<p><img class="alignnone size-medium wp-image-2840" title="IMG_7517" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7517.jpg?w=225" alt="IMG_7517" width="225" height="300" /></p>
<p>My friend <strong>Carlye</strong>, who studied abroad here a year ago, sent me some great suggestions for sights and eats around the city. We decided to make it a &#8220;Carlye day,&#8221; and started our tour at <strong>Mauerpark</strong>, a flea market that&#8217;s only opened on Sundays.</p>
<p><img class="alignnone size-medium wp-image-2842" title="IMG_7519" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7519.jpg?w=300" alt="IMG_7519" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-2843" title="IMG_7520" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7520.jpg?w=300" alt="IMG_7520" width="300" height="225" /></p>
<p>There were a LOT of interesting food stalls.</p>
<p><img class="alignnone size-medium wp-image-2844" title="IMG_7521" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7521.jpg?w=300" alt="IMG_7521" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-2845" title="IMG_7522" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7522.jpg?w=300" alt="IMG_7522" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-2846" title="IMG_7523" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7523.jpg?w=300" alt="IMG_7523" width="300" height="225" /></p>
<p>We picked up some fresh <strong>feta</strong>, of course! There are a lot of Turkish immigrants in Berlin, and feta is frequently featured in the German dishes here.</p>
<p><img class="alignnone size-medium wp-image-2847" title="IMG_7524" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7524.jpg?w=300" alt="IMG_7524" width="300" height="225" /></p>
<p>I&#8217;m kicking myself right now for not getting any specialty <strong>honey</strong>&#8230;</p>
<p><img class="alignnone size-medium wp-image-2848" title="IMG_7526" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7526.jpg?w=300" alt="IMG_7526" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-2849" title="IMG_7527" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7527.jpg?w=300" alt="IMG_7527" width="300" height="225" /></p>
<p>After walking around the market for a few hours (and picking up some choice fashion items <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  ), we found an adorable cafe called <strong>Anja Gmelin</strong>.</p>
<p><img class="alignnone size-medium wp-image-2856" title="IMG_7540" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7540.jpg?w=300" alt="IMG_7540" width="300" height="225" /></p>
<p>It would have fit right in in both the East and West villages or Williamsburg.</p>
<p><img class="alignnone size-medium wp-image-2855" title="IMG_7539" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7539.jpg?w=300" alt="IMG_7539" width="300" height="225" /></p>
<p><img class="alignnone size-medium wp-image-2854" title="IMG_7534" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7534.jpg?w=300" alt="IMG_7534" width="300" height="225" /></p>
<p>I asked the waitress (who studied abroad in England) to surprise me with whatever flavor of <strong>tea</strong> she thought I&#8217;d like. She brought <strong>Vanilla Rooibos</strong> on this great little silver tray&#8230; this seems to be customary for hot drinks. I love it!</p>
<p><img class="alignnone size-medium wp-image-2850" title="IMG_7529" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7529.jpg?w=300" alt="IMG_7529" width="300" height="225" /></p>
<p>My dad and I shared two lunch items: a <strong><em>giant</em> salad with mixed greens, sprouts, strawberries, radishes, tomatoes, sunflower seeds, wheatberries, avocado, melon and smoked trout:</strong></p>
<p><img class="alignnone size-medium wp-image-2851" title="IMG_7530" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7530.jpg?w=300" alt="IMG_7530" width="300" height="225" /></p>
<p>We also got an order of <strong>homemade tagliatelle with pesto and parmesan</strong>. It was so, so good. Homemade pasta just can&#8217;t be beat! This also came with a side salad, but I gave that to Daddy-o.</p>
<p><img class="alignnone size-medium wp-image-2852" title="IMG_7531" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7531.jpg?w=300" alt="IMG_7531" width="300" height="225" /></p>
<p>I ate everything except the bread. Needless to say, I was pretty full&#8230;</p>
<p><img class="alignnone size-medium wp-image-2853" title="IMG_7533" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7533.jpg?w=300" alt="IMG_7533" width="300" height="225" /></p>
<p>But there is always room for <strong>gelato</strong>! There are <em>gelaterias</em> everywhere (this is true in a lot of other European countries I&#8217;ve been to&#8230; they&#8217;re just as prevalent as the New York City pretzel stand), but I&#8217;ve been holding out for a while.</p>
<p><img class="alignnone size-medium wp-image-2858" title="IMG_7542" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7542.jpg?w=300" alt="IMG_7542" width="300" height="225" /></p>
<p>I should have waited just a little longer&#8230; I ordered scoops of <strong>hazelnut</strong> and <strong>plum</strong>, but unfortunately I couldn&#8217;t tell which flavor was which <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
<p><img class="alignnone size-medium wp-image-2857" title="IMG_7541" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7541.jpg?w=225" alt="IMG_7541" width="225" height="300" /></p>
<p>After breakfast, we hopped on the <strong>U-bahn</strong> (we took the U2 line!) and the <strong>S-bahn</strong> to get to the <a href="http://en.wikipedia.org/wiki/Reichstag_building"><strong>Reichstag</strong></a>, home of the Berliner parliament.</p>
<p><img class="alignnone size-medium wp-image-2859" title="IMG_7543" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7543.jpg?w=300" alt="IMG_7543" width="300" height="225" /></p>
<p>Until we arrived in the city, we didn&#8217;t know Berlin had canals!</p>
<p><img class="alignnone size-medium wp-image-2860" title="IMG_7545" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7545.jpg?w=300" alt="IMG_7545" width="300" height="225" /></p>
<p>We passed a lot of government buildings. Don&#8217;t they look science fiction-y?</p>
<p><img class="alignnone size-medium wp-image-2877" title="IMG_7549" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7549.jpg?w=300" alt="IMG_7549" width="300" height="225" /></p>
<p>On the top of the <strong>Reichstag</strong> is a <strong>cupola</strong>, or dome, that visitors can climb up for an extraordinary view of the city.</p>
<p><img class="alignnone size-medium wp-image-2863" title="IMG_7550" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7550.jpg?w=300" alt="IMG_7550" width="300" height="225" /></p>
<p>Winding staircases bring you to the very top&#8230; keep your eyes on the horizon outside, though, or it gets a little nauseating!</p>
<p><img class="alignnone size-medium wp-image-2864" title="IMG_7557" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7557.jpg?w=300" alt="IMG_7557" width="300" height="225" /></p>
<p>During this time, I was unfortunately hit with one of my bouts of fatigue.  I can&#8217;t really describe what it&#8217;s like when this happens, except that it&#8217;s hard for me to think about anything other than finding a place to sleep.  My brain shuts down, I move in a fog&#8230; it&#8217;s pretty unpleasant.  Even though I wasn&#8217;t hungry, I thought a snack might help boost my energy. (That, and the nap I took at the top of the dome&#8230; they have a sort of circular observation bench that you lie on to look at the sky.) I had a <strong>sesame bar</strong> that I stashed in my purse for precisely this reason.</p>
<p><img class="alignnone size-medium wp-image-2865" title="IMG_7563" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7563.jpg?w=300" alt="IMG_7563" width="300" height="225" /></p>
<p>This was sweeter and more <strong>like brittle </strong>than, say, a Bora Bora bar, but, with my mini (and public!) nap, it helped.</p>
<p>After soaking up some of the last rays of sunshine outside, we headed back to our neighborhood.  Another one of Carlye&#8217;s suggestions was an East African restaurant called <strong>Massai</strong>, which is conveniently only a few blocks away from our apartment.</p>
<p><img class="alignnone size-medium wp-image-2866" title="IMG_7565" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7565.jpg?w=300" alt="IMG_7565" width="300" height="225" /></p>
<p>The lighting was dim, and you really can&#8217;t get an idea of the restaurant when it&#8217;s all bleached out by the camera flash, but it was really neat.</p>
<p><img class="alignnone size-medium wp-image-2867" title="IMG_7566" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7566.jpg?w=300" alt="IMG_7566" width="300" height="225" /></p>
<p>My mom and I ordered two <strong>African beers</strong>: <strong>Banana</strong> (which Carlye had recommended) and <strong>Palm</strong>.</p>
<p><img class="alignnone size-medium wp-image-2868" title="IMG_7568" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7568.jpg?w=225" alt="IMG_7568" width="225" height="300" /></p>
<p>The <strong>banana</strong> flavor was delicious! It was sweet, without being syrupy&#8230; it could have been a dessert! The <strong>palm</strong> tasted more like a regular beer, with the exception of its 8% alcohol content. They also had <strong>mango</strong> and <strong>passion fruit</strong> flavors&#8230; we&#8217;ll just have to go back to try those!</p>
<p>I started out with a delicious soup called <em><strong>shakazulu</strong></em>. With a thick <strong>coconut milk base, it was made with millet, spices, and vegetables</strong>.  I&#8217;ve been looking all over for a recipe for it, but can&#8217;t find it anywhere! I&#8217;m definitely going to try to re-create this at home.</p>
<p><img class="alignnone size-medium wp-image-2869" title="IMG_7570" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7570.jpg?w=300" alt="IMG_7570" width="300" height="225" /></p>
<p>Our server brought us a mid-meal amuse- bouche: <strong>yam, jicama and carrot in a sweet mango sauce</strong>.</p>
<p><img class="alignnone size-medium wp-image-2870" title="IMG_7572" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7572.jpg?w=300" alt="IMG_7572" width="300" height="225" /></p>
<p>For my entrée, I ordered a vegetarian platter called <strong>Mama Afrika</strong>. From left to right: <em><strong>fufu</strong></em> (a starchy potato/banana dish with a polenta-like substance) cooked in <strong>mango</strong> sauce,<strong> tomato-stewed okra</strong>, <strong>spinach cooked in peanut sauce</strong>, and <strong>red lentils</strong> (one of my favorite dishes to get at Ethiopian restaurants). It also came with a small piece of <em><strong>injera</strong></em> (the Ethiopian bread you use to scoop the food) and a <strong>plantain</strong>, which was very dry and sadly had no taste. Plantain aside, everything was delicious!</p>
<p><img class="alignnone size-medium wp-image-2871" title="IMG_7575" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7575.jpg?w=300" alt="IMG_7575" width="300" height="225" /></p>
<p>I sipped on a glass of <strong>African Chenin Blanc</strong> while I ate.</p>
<p><img class="alignnone size-medium wp-image-2872" title="IMG_7576" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7576.jpg?w=225" alt="IMG_7576" width="225" height="300" /></p>
<p>When I got home, although I felt stuffed to the gills, I had a <strong>chocolate pudding</strong>.</p>
<p><img class="alignnone size-medium wp-image-2874" title="IMG_7579" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7579.jpg?w=300" alt="IMG_7579" width="300" height="225" /></p>
<p>I should have waited a few minutes, but the pudding was immediately followed by a piece of <strong>dark chocolate</strong>.</p>
<p><img class="alignnone size-medium wp-image-2875" title="IMG_7580" src="http://lilveggiepatch.files.wordpress.com/2009/06/img_7580.jpg?w=300" alt="IMG_7580" width="300" height="225" /></p>
<p>It was a fabulous day, despite the several- hour brain fog.  As you can tell, I&#8217;ve been indulging (but enjoying, most importantly) in excellent food.  I haven&#8217;t done a lick of exercise (although we&#8217;ve been walking a lot), which is entirely my fault&#8230; my dad keeps trying to get me to the gym and my mom wanted to go for a run earlier, but I was just too tired and unmotivated.  I might do a little yoga later, though.  I&#8217;m not too stressed about it, but it&#8217;s been almost a week since I&#8217;ve done any aerobic activity and it&#8217;s probably contributing to my low energy.  So&#8230; I&#8217;ll get on that!</p>
<p>I&#8217;m off to get a little work done&#8230; I have a lot of reading to do, but it&#8217;s very pleasant to do it while relaxing in the apartment with a cup of coffee.</p>
<p><strong>REMINDER for New York readers</strong>: Ari&#8217;s band, <a href="http://myspace.com/theupwelling">the Upwelling</a>, is playing at the Mercury Lounge on Wednesday, June 10, at 9:30 PM.  It&#8217;ll be a great show, so <a href="http://www.mercuryloungenyc.com/event/3015">get your tickets</a> ($10) in advance and show La Petite Tomate some love!</p>
<p>Hope you&#8217;re having a great day!</p>
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