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	<title>Lilveggiepatch &#187; pumpkine</title>
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		<title>Five Minutes or Less</title>
		<link>http://lilveggiepatch.com/2009/10/27/five-minutes-or-less/</link>
		<comments>http://lilveggiepatch.com/2009/10/27/five-minutes-or-less/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 13:14:11 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bananad]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[ea]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[ggs]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[innerr]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[pumpkine]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[trail mixe]]></category>
		<category><![CDATA[xerciset]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[<p id="top" />Hi there! How was your Monday?  Mine was nice&#8230; everything is going to be A-OK!  It&#8217;s like Shakespeare&#8217;s Wheel of Fortune: what goes down must go up again.  I just need a little reminding from time to time, so thanks for coming to the rescue.</p>
<p></p>
<p>On Sunday morning, Josh, Ilana, Ari &#38; I got [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Hi there! How was your Monday?  Mine was nice&#8230; everything is going to be A-OK!  It&#8217;s like Shakespeare&#8217;s Wheel of Fortune: what goes down must go up again.  I just need a little reminding from time to time, so thanks for coming to the rescue.</p>
<p><img class="alignnone size-full wp-image-5633" title="It's All Good" src="http://lilveggiepatch.files.wordpress.com/2009/10/photo-37.jpg" alt="It's All Good" width="500" height="375" /></p>
<p>On Sunday morning, Josh, Ilana, Ari &amp; I got up and headed over to the diner for brunch.  No such luck! Not only was it packed, but there was a long wait!  Too bad, because I&#8217;d finally decided I was ready to have one of their omelets again after having burned out on them a few months ago.  Next time!  Instead, we went to <a href="http://www.localeastoria.com/">Locale</a>.   I&#8217;ve only been there for dinner before, but their menu looked pretty good.</p>
<p>I ordered the <strong>Baby Spinach &amp; Goat Cheese Omelet,</strong> and asked for it to be made with egg whites and tomatoes as well.  Instead of homefries, I ordered<em> <strong>shoe string</strong></em><strong> fries</strong>.</p>
<p><img class="alignnone size-large wp-image-5612" title="brunch" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1392.jpg?w=1024" alt="brunch" width="543" height="407" /></p>
<p>I added <strong>ketchup, hot sauce, salt &amp; pepper</strong>&#8230; any and all condiments, please!  In retrospect, I should have gone with a salad instead of the fries.  Since I was little, I&#8217;ve never been a huge fan of French fries (except when they&#8217;re made with sweet potatoes), and these just didn&#8217;t do it for me.  I was more than happy to share, though!</p>
<p><img class="alignnone size-large wp-image-5613" title="Locale Brunch" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1394.jpg?w=1024" alt="Locale Brunch" width="539" height="404" /></p>
<p>After brunch, I attempted my <a href="http://lilveggiepatch.com/sweet-treats/"><strong>Vegan Chocolate Chip Pumpkin Squares</strong></a>.  Now, I&#8217;ve <a href="http://lilveggiepatch.blogspot.com/2008/11/un-dner-transcontintental.html">made</a> <a href="http://lilveggiepatch.blogspot.com/2008/10/overflow-and-bad-internet.html">these</a> about six times in the past year, and <a href="http://bpspecial.blogspot.com/">Anna</a> even <a href="http://bpspecial.blogspot.com/2009/02/i-hope-everyone-had-great-valentines.html">blogged</a> about them! For the second time in a row, they have <em>not </em>turned out.  I don&#8217;t know if it&#8217;s because I had to use regular whole wheat flour instead of whole wheat <em>pastry</em> flour, or that I used about 1/8 cup vegetable oil with the olive oil, or what. But they were gummy and had a sort of &#8220;oatmeal-y&#8221; texture, as Ari reported.  Very frustrating, because these are pretty much my go-to treat for Fall!</p>
<p>Brunch filled me up for the rest of the day, but I snacked on an <strong>apple with yogurt and cinnamon</strong> around 5.  I had to eat it in another room because Ari HATES the smell of yogurt!</p>
<p><img class="alignnone size-large wp-image-5614" title="Apple/ Yogurt Snack" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1396.jpg?w=1024" alt="Apple/ Yogurt Snack" width="505" height="378" /></p>
<p>This open bag of <strong>pretzels</strong> also kept me company on my trips to the kitchen.</p>
<p><img class="alignnone size-large wp-image-5616" title="Fat Free Pretzels" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1398.jpg?w=1024" alt="Fat Free Pretzels" width="387" height="290" /></p>
<p>I wanted dinner to be easy and nutritious.  <strong>I baked one sweet potato and 2/3 of a block of tofu in a little olive oil and Emeril&#8217;s Original Essence</strong> at 400 for about 30 minutes.</p>
<p><img class="alignnone size-large wp-image-5615" title="Dinner Prep" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1397.jpg?w=1024" alt="Dinner Prep" width="481" height="361" /></p>
<p>When it was ready, I plopped half of the mixture on top of a <strong>spinach/carrot/tomato/red pepper salad</strong> with <a href="http://lilveggiepatch.com/2009/10/24/pumpkin-salad-dressing/"><strong>pumpkin-miso dressing</strong></a>.</p>
<p><img class="alignnone size-large wp-image-5617" title="Pumpkin Miso Salad" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1413.jpg?w=1024" alt="Pumpkin Miso Salad" width="482" height="361" /></p>
<p>With half a glass of the end of a bottle of <strong>wine</strong>, I ate my dinner while catching up on Grey&#8217;s.  This is what my &#8220;TV rig&#8221; looks like when I have to stream old episodes! Pretty classy.</p>
<p><img class="alignnone size-large wp-image-5618" title="Dinner Rig" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1415.jpg?w=1024" alt="Dinner Rig" width="436" height="326" /></p>
<p>Dessert was more <strong>light Phish Food</strong>.</p>
<p><img class="alignnone size-large wp-image-5619" title="Light Phish Food" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1416.jpg?w=1024" alt="Light Phish Food" width="413" height="309" /></p>
<p>Yesterday morning I woke up determined to change the pattern, get out of my rut and be productive.  I started with a good breakfast.</p>
<p><img class="alignnone size-large wp-image-5635" title="Pumpkin &quot;Cake&quot;" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1419.jpg?w=1024" alt="Pumpkin &quot;Cake&quot;" width="460" height="345" /></p>
<p>As soon as Sarah posted the recipe for her <a href="http://thefoodiediaries.com/2009/10/23/quieres-sopa-un-giveaway/"><strong>Microwave Pumpkin Pie</strong></a>, I knew I had to make one.  They only took three minutes to make&#8230;</p>
<p><img class="alignnone size-large wp-image-5620" title="Pumpkin &quot;Cake&quot; 2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1418.jpg?w=1024" alt="Pumpkin &quot;Cake&quot; 2" width="377" height="283" /></p>
<p>&#8230;plus 30 more seconds to dump a container of <strong>Trader Joe&#8217;s Organic Greek Vanilla Yogurt</strong> and <strong>crushed walnuts</strong> on top.</p>
<p><img class="alignnone size-large wp-image-5636" title="Pumpkin &quot;Cake&quot; 3" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1420.jpg?w=1024" alt="Pumpkin &quot;Cake&quot; 3" width="403" height="302" /></p>
<p>Really, this is too fast and delicious for you to miss out on.  I made it again this morning!</p>
<p>After breakfast, I packed up my things and took myself to Starbucks.  <strong>Goal 1: Get out of the house. </strong>Mission: Accomplished!  I got a grande skim misto with a shot of espresso, and was given a free packet of their new Via instant coffee to try out.</p>
<p><img class="alignnone size-large wp-image-5623" title="Starbucks" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1423.jpg?w=1024" alt="Starbucks" width="454" height="341" /></p>
<p>I always put all of the different powders (Vanilla, Cinnamon, Nutmeg &amp; Chocolate) in my foam.</p>
<p><img class="alignnone size-large wp-image-5624" title="Skim Misto w/ Espresso" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1424.jpg?w=768" alt="Skim Misto w/ Espresso" width="262" height="350" /></p>
<p>A little later, my eyes started to droop despite the caffeine.  I snacked on a<strong> Trek Mix bar</strong> and woke right back up!</p>
<p><img class="alignnone size-large wp-image-5625" title="Trek Mix" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1425.jpg?w=1024" alt="Trek Mix" width="375" height="281" /></p>
<p>Ari stopped by around 12:30 and we re-located to Panera so he could get lunch.  When his free WiFi expired, he ran some errands and I ate my lunch while keeping him company.  I had <strong>leftover baked tofu &amp; sweet potatoes with black beans and red peppers</strong>.</p>
<p><img class="alignnone size-large wp-image-5621" title="Sweet Potatoes, Black Beans &amp; Tofu" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1421.jpg?w=1024" alt="Sweet Potatoes, Black Beans &amp; Tofu" width="433" height="323" /></p>
<p>I also had an <strong>apple</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-5622" title="Apple" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1422.jpg?w=1024" alt="Apple" width="294" height="220" /></p>
<p>&#8230; and, when I got home, a package of <a href="http://www.kaysnaturals.com/">Kay&#8217;s Naturals</a> <strong>Lemon Herb Protein Chips</strong>.  I wasn&#8217;t exactly hungry, I just felt like mindlessly snacking <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><img class="alignnone size-large wp-image-5626" title="Lemon Herb Protein Chips" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1426.jpg?w=768" alt="Lemon Herb Protein Chips" width="299" height="399" /></p>
<p><img class="alignnone size-large wp-image-5627" title="Lemon Herb Protein Chips Nutrition" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1430.jpg?w=768" alt="Lemon Herb Protein Chips Nutrition" width="244" height="326" /></p>
<p><img class="alignnone size-large wp-image-5628" title="Lemon Herb Protein Chips Ingredients" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1433.jpg?w=1024" alt="Lemon Herb Protein Chips Ingredients" width="365" height="274" /></p>
<p><img class="alignnone size-large wp-image-5629" title="Lemon Herb Protein Chips 2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1434.jpg?w=1024" alt="Lemon Herb Protein Chips 2" width="430" height="323" /></p>
<p>These were good! They did, as usual, make me feel like Edward Cullen wouldn&#8217;t go anywhere <em>near</em> me, they had so much garlic&#8230;. I also always forget that one bag is 1.5 servings, not 1.  Very tricky!</p>
<p>Soon after, I left to accomplish <strong>Goal 2: Go to the gym</strong>.  I brought a magazine and hammered out<strong> 45 minutes (+5 minute cooldown) on the bike, arms and abs. </strong> I have physical therapy tomorrow, so I&#8217;m not going to work my legs out until the therapist tells me what to do.  The PA at the orthopedist&#8217;s office returned my call yesterday; <strong>the bone density test results showed I don&#8217;t have a problem with osteoporosis or anything like that</strong>, so I can rule it out as a cause of my injuries.  We&#8217;ll just have to keep looking!</p>
<p>I left the gym and headed over to Starbucks to meet my friend Lisa for tea.  She had <span style="color:#800080;"><strong>Passion</strong></span>, I had <span style="color:#008000;"><strong>Green</strong></span>. (Didn&#8217;t end up using the honey.)  Lisa just got hired full time after months of sending out resumés and cover letters, so I have hope!</p>
<p><img class="alignnone size-large wp-image-5630" title="Starbucks tea" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1435.jpg?w=1024" alt="Starbucks tea" width="426" height="319" /></p>
<p>When I got home, I followed my 5-minute meal plan and based my dinner around<strong> Trader Joe&#8217;s Lentil Rice Biryani</strong>.</p>
<p><img class="alignnone size-large wp-image-5631" title="TJ's Lentil Rice Biryani" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1437.jpg?w=768" alt="TJ's Lentil Rice Biryani" width="303" height="404" /></p>
<p><strong>I sautéed 1/3 block of tofu in olive oil and Emeril&#8217;s Original Essence</strong>, and added it to the rice.  I also <strong>steamed some green beans. </strong>Fast, easy, and just in time for <em>Gossip Girl</em>.</p>
<p><img class="alignnone size-large wp-image-5632" title="Monday Night Dinner" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1441.jpg?w=1024" alt="Monday Night Dinner" width="443" height="332" /></p>
<p>For dessert I gave <a href="http://www.choosingraw.com/">Gena</a>&#8216;s raw <a href="http://www.choosingraw.com/this-post-will-change-your-life/">banana soft serve</a> a go.</p>
<p><img class="alignnone size-large wp-image-5637" title="banana soft serve" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1447.jpg?w=1024" alt="banana soft serve" width="375" height="282" /></p>
<p>I got a little impatient, which is why it looks a little smoother than it should&#8230; I melted <strong>Pure Dark chocolat</strong>e and made a little sauce, and sprinkled <strong>cinnamon</strong> on as well. Yum!</p>
<p><a href="http://livingandlovinginla.blogspot.com/">Erin</a> tagged Lilveggiepatch the other day as an &#8220;Over the Top&#8221; blog.  If you haven&#8217;t read Erin&#8217;s blog, &#8220;Living and Loving in LA&#8221; yet, you really should!  This lady ran her first marathon a couple weeks ago, and is a really sweet blogger I am proud to call my friend.  Here are some fun, random questions and answers&#8230;</p>
<p>1. Where is your cell phone? <em>Charging</em><br />
2. Your hair? <em>Down, bangs pinned up. I need a haircut!</em><br />
3. Your mother? <em>Lunch tomorrow</em><br />
4. Your father? <em>Dinner Thursday</em><br />
5. Your favorite food? <em>Ice cream!</em><br />
6. Your dream last night? <em>Hmm.</em><br />
7. Your favorite drink? <em>Water. Vodka-soda. Wine.</em><br />
8. Your dream/goal? <em>Food. Books. Arts. Travel. </em><br />
9. What room are you in? <em>Bedroom.</em><br />
10. Your hobby? <em>Cooking, running, reading, playing</em>.<br />
11. Your fear? <em>Unemployment.</em><br />
12. Where do you want to be in 6 years? <em>Settled.</em><br />
13. Where were you last night? <em>In bed watching </em>Heroes.<br />
14. Something you aren’t?  <em>Settled.</em><br />
15. Muffins? <em><a href="http://lilveggiepatch.com/2009/09/29/muffin-lovin/">Vita</a>. </em><br />
16. Wish list item? <em><em>A job&#8230;</em></em><br />
17. Where did you grow up? <em>Manhattan.</em><br />
18. Last thing you did? <em>Made banana ice cream. </em><br />
19. What are you wearing? <em>Two shirts, a cardigan, and leggings.  It&#8217;s all about the comfy layers. </em><br />
20. Your TV? <em>Gossip Girl!</em><br />
21. Your pets? <em>Leila Chihuahua.</em><br />
22. Your friends? Love them.<br />
23. Your life? <em>Close to perfect.</em><br />
24. Your mood? <em>A little rickety, but on the mend!</em><br />
25. Missing someone? <em>QT</em><br />
27. Something you’re not wearing? <em>Socks, a ring, a watch.  They always come off first when I get home!</em><br />
28. Your favorite store? <em>Owl&#8217;s Lab</em><br />
29. Your favorite color? <em>Never chose one&#8230;</em><br />
30. When was the last time you laughed? <em>A couple hours ago</em>.<br />
31. Last time you cried? <em>Saturday</em>.<br />
32. Best Friend? <em>Several. You know who you are.</em><br />
33. One place that I go over and over again? <em>Subway tunnels.</em><br />
34. One person who emails me regularly? Mama.<br />
35. Favorite place to eat? <em>Cozy in bed or at a favorite restaurant.</em></p>
<p>Thanks again, Erin! Because I hate to choose my, everyone should feel free to answer the trivia!</p>
<p>For Greek yogurt lovers: Kristina from <a href="http://www.stonyfield.com/">Stonyfield Farms</a> wants me to let you know about a great coupon opportunity that&#8217;s going on on Facebook.  <strong>When you buy any two (2) containers of <a href="http://www.oikosorganic.com/">Oikos</a> organic Greek yogurt, you get a coupon for $2.00!</strong> Check it out <a href="www.facebook.com/oikos">here</a>.</p>
<p>&nbsp;</p>
<p>Off to my internship! Have a great day <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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