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	<title>Lilveggiepatch &#187; squash</title>
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		<title>Wacky Wavy Crazy Day</title>
		<link>http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/</link>
		<comments>http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 02:18:47 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=6093</guid>
		<description><![CDATA[<p id="top" />Evening! How are you doing on this fine Thursday? Today has been a strange day and I&#8217;ve felt a little out of sorts for most of it! Not in a bad way, just&#8230; different.</p>
<p>This morning I woke up bright and early, eyes-a-burnin&#8217;, ready to work.  I made a pot of coffee (and drank [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Evening! How are you doing on this fine Thursday? Today has been a strange day and I&#8217;ve felt a little out of sorts for most of it! Not in a bad way, just&#8230; different.</p>
<p>This morning I woke up bright and early, eyes-a-burnin&#8217;, ready to work.  I made a pot of coffee (and drank it black, which is unusual for home-brew&#8230; I usually only drink it straight when I&#8217;m out) and got breakfast ready.  It was nutty,fruity, and choco-coconutty.</p>
<p><a rel="attachment wp-att-6083" href="http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/img_2261/"><img class="alignnone size-large wp-image-6083" title="Chocolate Berry Oatmeal" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2261.jpg?w=1024" alt="" width="467" height="350" /></a></p>
<p>In the bowl:</p>
<ul>
<li>1/2 cup oats</li>
<li>1/2 cup water</li>
<li>frozen berries</li>
<li>leftover un-balled <a href="http://lilveggiepatch.com/2009/11/11/lenny-the-cuisinart-makes-his-kitchen-debut/">chocolate snowball</a> dust</li>
<li>flaxy PB</li>
</ul>
<p>I worked all morning, got &#8216;er done, and before I knew it, it was almost time to go to physical therapy.  But what about lunch?! I made a <em>very</em> quick salad, and ate it even faster.</p>
<p><a rel="attachment wp-att-6084" href="http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/img_2262/"><img class="alignnone size-large wp-image-6084" title="Quick Salad" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2262.jpg?w=1024" alt="" width="460" height="344" /></a></p>
<p>In the mix:</p>
<ul>
<li>baby spinach</li>
<li>escarole</li>
<li>grape tomatoes</li>
<li>1/2 Gala apple</li>
<li>celery</li>
<li>Morningstar Farms Pizza Lovers Burger</li>
<li>sesame vinaigrette</li>
</ul>
<p>When I left the house it had started raining, and kept on for the rest of the day.  I got to the subway and they were doing track work on my line again, so I had to call my PT and push the appointment back. Again.  They must hate me! But I was able to get an appointment at 3:30 instead of 2, even though I probably would have made it on time.  I was scheduled to run five miles today; it would have been too dark by the time my appointment was over and I got back home, but I didn&#8217;t have enough time to go to the gym first.  Quite a conundrum! So I decided to push the run back until <em>tomorrow</em>, but it&#8217;s supposed to rain again so I might just have to tough it out and get wet.  I&#8217;m going to have to figure this out soon, though, because it&#8217;s getting darker earlier and earlier now (4:30) and I don&#8217;t think it&#8217;s a good idea to run in the park at night by myself.</p>
<p>While I was weighing each option, I took shelter from the rain in the subway and snacked on a cup of <strong>Strawberry Oikos</strong>.</p>
<p><a rel="attachment wp-att-6085" href="http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/img_2263/"><img class="alignnone size-large wp-image-6085" title="Strawberry Oikos" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2263.jpg?w=1024" alt="" width="457" height="342" /></a></p>
<p>My appointment went well; <strong>I did a lot of leg work on the pilates machine</strong> which I have a feeling I&#8217;ll feel tomorrow!  Even though I had recently eaten, my stomach was grumbling the whole time and as soon as I walked out of the office I dug into my purse and found an <strong>Apple Pie Larabar</strong>.  Never underestimate the importance of the &#8220;emergency snack.&#8221;</p>
<p><a rel="attachment wp-att-6086" href="http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/img_2264/"><img class="alignnone size-large wp-image-6086" title="Apple Pie Larabar" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2264.jpg?w=1024" alt="" width="457" height="342" /></a></p>
<p>The bar held me over for a while, but when I got home at 5:30, I was already thinking about dinner again.  I think it must be the darkness outside that&#8217;s throwing off my internal clock.  I looked in the pantry, the fridge, and the hanging produce basket to see what I could see.</p>
<p><a rel="attachment wp-att-6087" href="http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/img_2266/"><img class="alignnone size-large wp-image-6087" title="Dinner Ingredients" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2266.jpg?w=1024" alt="" width="458" height="343" /></a></p>
<p><a href="http://branappetit.wordpress.com/">Brandi</a>&#8216;s <a href="http://branappetit.wordpress.com/2009/11/19/vegan-lunch-a-go-go/">pasta-stuffed squash</a> inspired me, so I decided to combine two of my favorites: roasted veggies and loaded macaroni and cheese.  <strong>I cut an acorn squash in half and rubbed each with olive oil, salt, pepper and cayenne; then I roasted them at 450˚ for about 30 minutes.</strong></p>
<p>Meanwhile, I sipped on a glass of <a href="http://www.rosemountestate.com.au/wine_list/diamond_label/sauvignon_blanc/index.htm"><strong>Rosemount Sauvignon Blanc</strong></a>.  Sauvignon Blanc is one of my favorite white wines, and from my experience, unless the wine is <em>really</em> cheap (and you remember buying it at the liquor store near your college&#8217;s campus), it&#8217;s a pretty safe bet.</p>
<p><a rel="attachment wp-att-6088" href="http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/img_2267/"><img class="alignnone size-large wp-image-6088" title="Rosemont Sauvignon Blanc" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2267.jpg?w=1024" alt="" width="453" height="339" /></a></p>
<p><strong>Rosemount </strong>is an Australian-based vineyard. In traditional French Sauvignon Blanc,  Sauvignon Blanc and Sémillon grapes are often blended together; Sémillon come from Bordeaux and Southwest France, whereas Sauvignon Blanc can come from Bordeaux, the Loire Valley, southwestern France and Languedoc.(<a href="http://www.amazon.com/French-Wine-Dummies-Ed-McCarthy/dp/0764553542/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1258682325&amp;sr=8-1">FWFD</a> 19).  &#8220;Sauvignon Blanc is the dominant grape variety (60 to 100 percent) in most of Bordeaux&#8217;s dry white wines, whereas Sémillon dominates the sweeter white wines&#8230;. The Sauvignon Blanc part of the wine offers immediate charm; it&#8217;s crisp, lively, herbaceous, light0bodied, and develops early&#8221; (FWFD 70). Rosemount&#8217;s version is also a Sémillon blend.</p>
<p>When the squash was just about done, <strong>I made a bowl of macaroni and cheese mixed with tuna, nutritional yeast and chili flakes. </strong></p>
<p><a rel="attachment wp-att-6089" href="http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/img_2271/"><img class="alignnone size-large wp-image-6089" title="Loaded Macaroni and Cheese" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2271.jpg?w=1024" alt="" width="454" height="340" /></a></p>
<p>I packed the mixture into the squash halves and baked them for 2 minutes longer.</p>
<p><a rel="attachment wp-att-6090" href="http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/img_2276/"><img class="alignnone size-large wp-image-6090" title="Roasted Acorn Squash and Tuna Casserole" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2276.jpg?w=1024" alt="" width="454" height="340" /></a></p>
<p>These were so good! I loved the sweetness of the squash, the saltiness of the tuna and the cheesiness of the pasta noodles.  I know I&#8217;ve been getting <a href="http://lilveggiepatch.com/2009/10/21/this-sedentary-life/">a</a> <a href="http://lilveggiepatch.com/2009/10/25/that-limbo-place/">little</a> <a href="http://lilveggiepatch.com/2009/11/09/back-to-the-microwave/">crazy</a> with my mac &#8216;n cheese lately, but it&#8217;s so much better that way <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I was craving ice cream for dessert, so I started with a <strong>Pure Dark Chipotle/ semi-sweet/bittersweet chocolate sauce</strong>.  A few drops of water, 30 seconds in the microwave, and a quick stir gives you melty freshness that&#8217;s far better than Hershey&#8217;s.</p>
<p><a rel="attachment wp-att-6091" href="http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/img_2278/"><img class="alignnone size-large wp-image-6091" title="Chocolate Sauce" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2278.jpg?w=1024" alt="" width="454" height="340" /></a></p>
<p>I added a little <strong>Brown Sugar ice cream</strong>, and had a nice lil sundae for myself.</p>
<p><a rel="attachment wp-att-6092" href="http://lilveggiepatch.com/2009/11/19/wacky-wavy-crazy-day/img_2279/"><img class="alignnone size-large wp-image-6092" title="Brown Sugar Sundae" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_2279.jpg?w=1024" alt="" width="451" height="337" /></a></p>
<p>I needed to take the night off from thinking about (un)employment, so I climbed in bed with my dessert and popped <a href="http://www.imdb.com/title/tt0477139/"><em>Wristcutters: A Love Story</em></a> into the DVD player.  It was pretty cute, in a twisted sort of way.  I&#8217;m going to try to get a quick yoga sesh in and hit the sack.  Bed before 10? You betcha!</p>
]]></content:encoded>
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		<title>Wynken, Blynken &amp; Nod return</title>
		<link>http://lilveggiepatch.com/2009/11/08/winken-blinken-nodwynken-blynken-nod-return/</link>
		<comments>http://lilveggiepatch.com/2009/11/08/winken-blinken-nodwynken-blynken-nod-return/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 06:21:59 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
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		<category><![CDATA[bread]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5862</guid>
		<description><![CDATA[<p id="top" />Honesty is the best policy, and I&#8217;ve got to admit that there&#8217;s about a 70% chance that my eyes will close and this post will go up tomorrow morning instead.  Daylight Savings + changing time zones must be catching up with me!</p>
<p>Today was an absolutely lovely day.  I woke up earlyish and met [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Honesty is the best policy, and I&#8217;ve got to admit that there&#8217;s about a 70% chance that my eyes will close and this post will go up tomorrow morning instead.  Daylight Savings + changing time zones must be catching up with me!</p>
<p>Today was an absolutely lovely day.  I woke up earlyish and met my grandparents downstairs in the breakfast nook.</p>
<p><img class="alignnone size-large wp-image-5863" title="Breakfast Nook" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1832.jpg?w=1024" alt="Breakfast Nook" width="522" height="391" /></p>
<p>I had an <strong>English muffin with peanut butter</strong>, <strong>cinnamon and 1/2 banana </strong>and a bowl of <strong>plain yogurt with fresh raspberries and blueberries</strong>. <img class="alignnone size-large wp-image-5864" title="Breakfast" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1833.jpg?w=1024" alt="Breakfast" width="504" height="378" /></p>
<p>As I was assembling my breakfast, my grandfather remarked that <em>there were no redeeming qualities to peanut butter</em>.  Of course, I loved having the opportunity to launch into my <a href="http://www.youtube.com/watch?v=FZFG5PKw504">spiel</a> about protein, healthy fats, folic, and plain ole great taste!</p>
<p>After breakfast, I gave myself a little time to digest before hopping on the <strong>treadmill</strong> and pounding out <strong>2 miles</strong>.  Luckily, <em>Saved By The Bell</em> was on and I didn&#8217;t get bored&#8230;</p>
<p><img class="alignnone size-full wp-image-5878" title="zack_morris4" src="http://lilveggiepatch.files.wordpress.com/2009/11/zack_morris4.jpg" alt="zack_morris4" width="300" height="400" /><a href="http://weblogs.cltv.com/entertainment/tv/metromix/zack_morris4.jpg"> Source</a></p>
<p>Nothing like a little Zach Morris to keep your heart rate up!  (Although, he&#8217;s clearly underage in this photo, and that makes me feel a little weird.  A little.)</p>
<p>On our way out the door to run some errands, my Granny fed me a carrot and told me about her new method for fast-cooking veggies: steam them in the microwave! <strong>Make a pouch out of waxed paper, moisten with a few drops of water, fill with veggies, and nuke for 3 minutes or until cooked.</strong></p>
<p><img class="alignnone size-large wp-image-5865" title="Microwaved Carrots" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1834.jpg?w=768" alt="Microwaved Carrots" width="314" height="419" /></p>
<p>Is this the end of <a href="http://lilveggiepatch.com/2009/05/28/joe-turner-may-have-come-and-gone-but-its-never-too-late-to-get-ready-for-summer/">rebel carrots</a>?  Maybe, as long as the wax doesn&#8217;t break down and seep into the vegetables.</p>
<p>Everyone seemed to still be full from last night&#8217;s <a href="http://lilveggiepatch.com/2009/11/06/three-days-grace/">dinner</a>,  so lunch was kind of informal.  I grabbed a Pink Lady apple on the way out the door&#8230;</p>
<p><img class="alignnone size-large wp-image-5866" title="Pink lady" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1835.jpg?w=1024" alt="Pink lady" width="465" height="349" /></p>
<p>&#8230; and got a <strong>Grande Skim Mocha</strong> at Starbucks.  Mocha?! Who am I and what have I done with LVP?</p>
<p><img class="alignnone size-large wp-image-5867" title="Mocha" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1837.jpg?w=768" alt="Mocha" width="273" height="364" /></p>
<p>I must have been really thrown off my my choice, because I immediately spilled it all over my purse.  I&#8217;m a bit of a klutz!</p>
<p><img class="alignnone size-large wp-image-5873" title="Spilled Mocha" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1858.jpg?w=1024" alt="Spilled Mocha" width="430" height="322" /></p>
<p>An hour or so later, I had my first <strong>Nature&#8217;s Path</strong> product.  I&#8217;ve seen these <strong>Optimum</strong> bars all over the blogs, so I grabbed this when I spotted it on sale.</p>
<p><img class="alignnone size-large wp-image-5868" title="Optimum Rebound Energy Bar" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1838.jpg?w=1024" alt="Optimum Rebound Energy Bar" width="453" height="340" /></p>
<p>It was good&#8230; the taste and texture reminded me a little of a Luna Cookie.</p>
<p><img class="alignnone size-large wp-image-5869" title="Optimum Rebound Energy Bar" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1839.jpg?w=1024" alt="Optimum Rebound Energy Bar" width="377" height="283" /></p>
<p>This is my second lunch in a row that&#8217;s been supplemented by energy bars.  I&#8217;m not proud of this, but it happens when you travel.</p>
<p>Granny and I took a special trip to the grocery store to look for <strong>Celestial Seasonings&#8217; Sugar Cookie Sleighride</strong> tea that y&#8217;all seem to love&#8230; we searched in vein, but I did find this Sweet Coconut Thai Chai tea that will hopefully taste like the <a href="http://www.gnc.com/product/index.jsp?productId=3295947&amp;CAWELAID=293853578">coconut chai tea</a> I love.</p>
<p><img class="alignnone size-large wp-image-5870" title="Tea &amp; Clementine" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1841.jpg?w=1024" alt="Tea &amp; Clementine" width="442" height="332" /></p>
<p>I also convinced my grandmother that she needs some <a href="http://www.pomwonderful.com/">POM</a> in her life.</p>
<p><img class="alignnone size-large wp-image-5871" title="I Heart POM" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1852.jpg?w=1024" alt="I Heart POM" width="468" height="350" /></p>
<p>We had an early dinner at <a href="http://www.gnc.com/product/index.jsp?productId=3295947&amp;CAWELAID=293853578">Spoonriver</a>, one of my favorite restaurants in Minneapolis.  I was really happy when our waitress asked for my ID when I ordered a <strong>Moroccan Mojito</strong> (mint, lime, rum, cardamom and rose water).  I haven&#8217;t been carded in a few months, but this must mean my <a href="http://lilveggiepatch.com/2009/10/18/chocolove-product-review/">wrinkle</a> is getting smaller!  It&#8217;s funny&#8230; two years ago I would <em>not</em> have enjoyed being IDed at all.</p>
<p><img class="alignnone size-large wp-image-5875" title="Moroccan Mojito" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1862.jpg?w=768" alt="Moroccan Mojito" width="326" height="435" /></p>
<p>I had a slice of <strong>whole wheat potato bread</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-5874" title="Spoonriver Bread" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1860.jpg?w=1024" alt="Spoonriver Bread" width="443" height="332" /></p>
<p>&#8230; and my grandmother and I both ordered the <strong>Broiled Salmon Okisuki in a savory Japanese Ginger Broth with Fresh Udon Noodles.</strong> I think Grandpa was jealous&#8230; I am <em>definitely </em>going to recreate this at home.</p>
<p><img class="alignnone size-large wp-image-5876" title="Spoonriver Salmon" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1866.jpg?w=1024" alt="Spoonriver Salmon" width="465" height="348" /></p>
<p>For dessert, we all split a slice of butternut squash-carrot cake with pumpkin-cream cheese frosting.  Oh, <em>mama!</em></p>
<p><em><img class="alignnone size-large wp-image-5877" title="Butternut squash-Carrot cake" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1870.jpg?w=1024" alt="Butternut squash-Carrot cake" width="509" height="381" /></em></p>
<p>After dinner, we went next door to the <a href="http://www.guthrietheater.org/">Guthrie</a> theater to see an evening showing of <a href="http://www.guthrietheater.org/whats_happening/shows/2009/faith_healer"><em>Faith Healer</em></a>.  It was a really, really powerful play told entirely in monologues.  I loved it.</p>
<p>When we got home, I took a deep breath of fresh air for Averie on the way up to bed.</p>
<p><img class="alignnone size-large wp-image-5872" title="Minnesota Air" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1857.jpg?w=1024" alt="Minnesota Air" width="504" height="377" /></p>
<p>If it weren&#8217;t so late, I&#8217;d ask Granny to tuck me into bed.  I used to visit them every summer when I was younger, and until I was 11 or 12 or so, my grandmother would put me to bed with this <a href="http://lilveggiepatch.com/2009/02/08/wynken-blynken-nod/">nursery rhyme</a>.  I have such nice memories of sleeping in this room (when I first started visiting on my own, the floor was covered in a thick pink shag carpet) and being here.  Although I went to college in Minnesota as well and visited a lot, my memories from that time are sort of separated from the time I spent here as a kid.  <strong>Do you have any memories of nighttime rituals? If <a href="http://peasandthankyou.com/">you</a>&#8216;re a <a href="http://loveveggiesandyoga.com/">parent</a>, how do you put your kids to bed?</strong></p>
<p>Around the blogs: Starting Monday, I am going to <em>do my best</em> to follow <a href="http://eating-for-england.blogspot.com/2009/11/yogi-bear.html">Angharad</a> and <a href="http://www.thehealthyeverythingtarian.com/">Holly</a>&#8216;s lead and practice yoga thrice a week.  I am also going to take meal-prepping more seriously, so I don&#8217;t stand in front of the fridge with the door open for minutes on end, willing the empty produce drawer to magically refill itself.</p>
<p>Wish Jungwha a <a href="http://blueskyworld.wordpress.com/2009/11/05/anappleaday-blogversary/">happy blogiversary</a> and win big!</p>
<p>Have a great night!</p>
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		<title>Early to bed, early to rise&#8230;</title>
		<link>http://lilveggiepatch.com/2009/11/04/early-to-bed-early-to-rise/</link>
		<comments>http://lilveggiepatch.com/2009/11/04/early-to-bed-early-to-rise/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 03:11:39 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5813</guid>
		<description><![CDATA[<p id="top" />Is it wrong that it&#8217;s only 9:15 and I&#8217;m considering going to sleep as soon as I Love You, Beth Cooper (one of the silliest movies I&#8217;ve seen) is over?  When sleep calls, I&#8217;m not one to ignore it!</p>
<p>Yesterday I got up early, packed up, had a quick breakfast and headed out.  I [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Is it wrong that it&#8217;s only 9:15 and I&#8217;m considering going to sleep as soon as <em><a href="http://www.imdb.com/title/tt1032815/">I Love You, Beth Cooper</a> </em>(one of the silliest movies I&#8217;ve seen) is over?  When sleep calls, I&#8217;m not one to ignore it!</p>
<p>Yesterday I got up early, packed up, had a quick breakfast and headed out.  <strong>I toasted an Ezekiel English muffin and topped one half with a light Babybell cheese and egg whites and the other with peanut butter and raspberry jam.</strong> Fun fact: I lost my first tooth in a Babybel cheese!</p>
<p><img class="alignnone size-large wp-image-5801" title="Breakfast Sandwiches" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1735.jpg?w=1024" alt="Breakfast Sandwiches" width="463" height="347" /></p>
<p>I met my mom at our voting station to do my duty, then took care of some paperwork so my visa will be in order for Russia.  I still can&#8217;t believe I&#8217;ll be there in less than a month! I also can&#8217;t believe the high will be 9˚ Fahrenheit.  Brr!</p>
<p>Mama brought me a <strong>Jonagold</strong> to help me sign and date papers for the embassy.  It was hard work!</p>
<p><img class="alignnone size-large wp-image-5802" title="Apple" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1736.jpg?w=1024" alt="Apple" width="362" height="271" /></p>
<p>When that was all taken care of, we set off in search of a great coat for an even better price.  We found a good one at The North Face, but are going to keep checking around some more.  <strong>Who makes your warmest coat?</strong></p>
<p>We broke for lunch at <a href="http://www.lepainquotidien.com/">Le Pain Quotidien</a>.  Because it&#8217;s a chain restaurant, they&#8217;re required to post the calories in all of their dishes.  Their meals are really healthy, but it&#8217;s nice to be reminded of what&#8217;s inside your food!</p>
<p><img class="alignnone size-large wp-image-5804" title="Le Pain Quotidien" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1739.jpg?w=1024" alt="Le Pain Quotidien" width="447" height="336" /></p>
<p>My mom and I split the seasonal appetizer special: <strong>red quinoa with roasted beets and butternut squash</strong>.</p>
<p><img class="alignnone size-large wp-image-5803" title="Red Quinoa with Roasted Beets &amp; Butternut Squash" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1737.jpg?w=768" alt="Red Quinoa with Roasted Beets &amp; Butternut Squash" width="259" height="345" /></p>
<p>I only had a couple bites because my entrée was huge!  I ordered the <strong>shrimp salad with avocado, mango, and salsa</strong>.   It was mighty fine&#8230; I ate every scrap.</p>
<p><img class="alignnone size-large wp-image-5805" title="Shrimp Salad" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1745.jpg?w=1024" alt="Shrimp Salad" width="448" height="336" /></p>
<p>We were full, but not too full for dessert <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />   We set off in search of frozen yogurt, and bumped into <a href="http://collegaleats.blogspot.com">Ada</a> on the way! To celebrate her 19th birthday, she&#8217;d just gone on a 13 mile run!<br />
Ada had also just <em>come </em>from <strong>The Lite Choice</strong>, and told us the flavors were worth the trip.   I got a small cup with<strong> Oreos &#8216;N Cream and Espresso Truffle</strong>.</p>
<p><img class="alignnone size-large wp-image-5806" title="TLC" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1746.jpg?w=1024" alt="TLC" width="344" height="258" /></p>
<p>After our treat, I left my mom and went across town for physical therapy.  I have another appointment tomorrow to see how my therapist thinks I&#8217;m doing after my <a href="http://lilveggiepatch.com/2009/11/03/fifteen-minutes/">fifteen minutes</a> on the treadmill&#8230; I&#8217;m very optimistic! In the past month, I have been to four different branches of my gym.  The one I went to yesterday was by far the biggest, but it was also the most confusing! I literally got lost in the locker room. Twice.  <strong>What do you like most about your gym?</strong></p>
<p>When I got home Ari had some errands to run so I tagged along.  I brought an <strong>apple with cinnamon</strong> for the ride, and for the second time in a row, Ari ate half of it! I think I&#8217;m rubbing off on him <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p><img class="alignnone size-large wp-image-5807" title="Cinnamon Apple" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1747.jpg?w=1024" alt="Cinnamon Apple" width="398" height="299" /></p>
<p>Since <a href="http://myspace.com/theupwelling">The Upwelling</a> is going to be on the road for the next month, Ari and I decided to go out to dinner to spend a little time together to get away the craziness of packing.  He had a few things to do before we could go, and my stomach couldn&#8217;t wait.  I ripped into Josh&#8217;s bag of <strong>barbecue-flavored pretzel thins</strong>&#8230; I&#8217;m not a huge fan of bbq-flavored chips, but I could have eaten the whole bag.  I don&#8217;t know what it is about flat pretzels, but they really get me going!</p>
<p><img class="alignnone size-large wp-image-5808" title="BBQ Wing Pretzel Crisps" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1749.jpg?w=768" alt="BBQ Wing Pretzel Crisps" width="284" height="379" /></p>
<p>Ari was craving <a href="http://lilveggiepatch.com/2009/10/23/5584/">chicken parm</a> so we went to the diner for dinner.   Now, while I love going there for eggs, something feels a little off about eating there for a meal other than breakfast.  It turns into a more upscale restaurant, but I&#8217;m just not a fan of their post-brunch fare.  We still had a very nice time.</p>
<p>All dinner entrées come with soup or salad, and I went with <strong>salad</strong>.  Hello, onions! (Sorry, boyfriend.)</p>
<p><img class="alignnone size-large wp-image-5809" title="Side Salad" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1751.jpg?w=1024" alt="Side Salad" width="437" height="327" /></p>
<p>Nibble at the dinner roll&#8230; starting to feel those pretzels!</p>
<p><img class="alignnone size-large wp-image-5810" title="Dinner Roll" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1755.jpg?w=1024" alt="Dinner Roll" width="291" height="217" /></p>
<p>For my main, I ordered the <strong>pecan-crusted ahi tuna in a balsamic-fig reduction with Mediterranean orzo and cherry tomatoes</strong>.   It was good, but very filling.  Orzo is such a confusing (but delicious!) grain&#8230; it looks just like rice but I always forget it&#8217;s actually pasta! I also forget how much I like it.  I&#8217;m going to see if I can find a whole wheat variety at the grocery store.</p>
<p>I ate about 2/3 of this and boxed the rest up.</p>
<p><img class="alignnone size-large wp-image-5811" title="Seared Tuna w/ Orzo" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1756.jpg?w=1024" alt="Seared Tuna w/ Orzo" width="449" height="336" /></p>
<p>For dessert I had a bowl of Ben &amp; Jerry&#8217;s <strong>Everything But The</strong>&#8230; ice cream with a warmed up Edgie brownie.  No one will ever accuse me of not knowing how to indulge!</p>
<p><img class="alignnone size-large wp-image-5812" title="Brownies &amp; Ice Cream" src="http://lilveggiepatch.files.wordpress.com/2009/11/img_1759.jpg?w=1024" alt="Brownies &amp; Ice Cream" width="447" height="334" /></p>
<p>Now that Ari&#8217;s gone for a little while, I&#8217;m going to be cooking a lot more and eating out a <em>lot</em> less.  We like to eat home-cooked meals when he&#8217;s home, too, but we&#8217;re on such different schedules that it&#8217;s often hard to coordinate dinner.  It&#8217;s a goal of mine to cook more frequently when we&#8217;re both around&#8230; I&#8217;m pretty sure that any dish with mushrooms in it is a safe bet <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Hope you had a fabulous day. <em>Bonne nuit</em> <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>These Glutes of Mine</title>
		<link>http://lilveggiepatch.com/2009/10/30/these-glutes-of-mine/</link>
		<comments>http://lilveggiepatch.com/2009/10/30/these-glutes-of-mine/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 14:10:06 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5689</guid>
		<description><![CDATA[<p id="top" />Good morning and happy Friday!  Are everyone&#8217;s Halloween plans cemented?  I&#8217;d love to hear what you&#8217;re all doing!  Dressing up? Going to a party? Last year my roommate and I had a party, and even though I hopped around on crutches the whole time, it was a lot of fun! The year before [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning and happy Friday! <strong> Are everyone&#8217;s Halloween plans cemented?  I&#8217;d love to hear what you&#8217;re all doing!  Dressing up? Going to a party?</strong> Last year my roommate and I had a <a href="http://lilveggiepatch.blogspot.com/2008/10/operation-detox.html">party</a>, and even though I hopped around on crutches the whole time, it was a lot of fun! The year before was my first year having real trick-or-treaters, and it was so much fun! I lived on &#8220;Halloween Street,&#8221; and over 700 kids came by that night.  We had to make multiple trips to the grocery store, and even gave away some of our own treats!  I grew up living in an apartment, and while some kids do go trick-or-treating in apartment buildings (I used to go to a really big building, and always came home with a <em>lot</em> of candy!), ours never had too many kids so no one came by.</p>
<p>Yesterday when I woke up I was craving cereal.   Cold and filling, I made a big bowl with <strong>Kashi GoLean, Smart Start, granola, a banana, and skim milk</strong>.</p>
<p><img class="alignnone size-large wp-image-5680" title="Cereal w/ Banana and Milk" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1519.jpg?w=1024" alt="Cereal w/ Banana and Milk" width="418" height="313" /></p>
<p>I didn&#8217;t have too much time to waste in the morning because I had physical therapy at 1:30, but I got some things done.   I broke for a quick and easy lunch: leftover<a href="http://lilveggiepatch.com/2009/10/29/the-mysterious-squash/"> <strong>Roasted Corn Pudding in Kabocha Squash</strong></a><strong>, a grapefruit, and Trader Joe&#8217;s Nonfat Vanilla Greek Yogurt. </strong>It was a little random, but it hit the spot.</p>
<p><img class="alignnone size-large wp-image-5681" title="Lunch" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1521.jpg?w=1024" alt="Lunch" width="459" height="344" /></p>
<p>My appointment went well! Allison gave me a few exercises that I can do on my own while I&#8217;m in bed, and as a result, my side glutes have been <em>so </em>sore the past two days!  The foam roller feels unbelievable.   She wants me to wait until next week to try running; in the meantime I can use the elliptical (which I am brainwashing myself into &#8220;liking&#8221;).  My next appointment isn&#8217;t until Tuesday, so I have some time to work on the moves.</p>
<p>I snacked on a <strong>Honey Cashew <a href="http://www.youbars.com/">YouBar</a></strong> on the way to the gym from PT.  There will be a formal review of these products coming in the next few days, but  until then, you can use the code <strong>Lilveggiepatch</strong> for a 5% discount at checkout.</p>
<p><img class="alignnone size-large wp-image-5682" title="Honey Cashew YouBar" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1522.jpg?w=1024" alt="Honey Cashew YouBar" width="407" height="305" /></p>
<p>At the gym, I stretched, climbed onto the<strong> Cross Ramp</strong>, cranked up the Gaga, and pounded away for 30 minutes.  I like the Cross Ramp more than the elliptical because, judging from the statistics on my heart rate monitor, it&#8217;s almost as &#8220;efficient&#8221; as running and about twice as efficient as the recumbent bike.   I cheated a little and started my <a href="http://lilveggiepatch.com/2009/10/28/two-apples-a-day/">cool down</a> after 27 minutes&#8230; it&#8217;s entirely psychological, but I really hate staying on that thing after my time is up! I went uptown, showered, and rolled out on my dad&#8217;s <strong>foam roller</strong>.  I&#8217;m going to be near Paragon today so I&#8217;ll pick up my own; Allison wants me to use it not only to loosen my muscles but for balancing ab exercises.</p>
<p>I snacked on a Jonagold apple from the orchard upstate&#8230; I used the honeybear for scaling purposes.  Hugely delicious!</p>
<p><img class="alignnone size-large wp-image-5683" title="Hugely Delicious Jonagold" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1526.jpg?w=1024" alt="Hugely Delicious Jonagold" width="384" height="288" /></p>
<p>My mom and I went to a reading last night at <a href="http://centerforfiction.org/">The Center for Fiction</a> (formerly known as <a href="http://centerforfiction.org/about/">The Mercantile Library</a>).  It&#8217;s a really nice space; the first floor is a great bookstore, and the second houses a membership library and readings.  If it wasn&#8217;t so out of the way, I would certainly join! I love going to the library; as soon as I finish the book I&#8217;m reading now, I&#8217;m going to check out some new titles at the <a href="http://nypl.org/">NYPL</a>.  Now, if only there were a lending library for clothes&#8230;</p>
<p>My dad made us a delicious dinner last night based around salmon steaks he picked up at <a href="http://www.davidbouley.com/">Bouley Market</a>.  The fish is the same that is served in his restaurants, but he sells it to go at a really great price.  Good to know! Maybe I can upgrade from my Trader Joe&#8217;s frozen salmon patties&#8230;</p>
<p>We snacked on crudités&#8230;</p>
<p><img class="alignnone size-large wp-image-5685" title="Crudités" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1534.jpg?w=1024" alt="Crudités" width="385" height="289" /></p>
<p>And ate <strong>avocado halves with balsamic vinegar, olive oil, sea salt &amp; pepper</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-5684" title="Avocado Vinaigrette" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1532.jpg?w=1024" alt="Avocado Vinaigrette" width="449" height="337" /></p>
<p><strong>Cajun-rubbed salmon, steamed swiss chard &amp; brown rice</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-5686" title="Salmon, Chard &amp; rice" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1538.jpg?w=1024" alt="Salmon, Chard &amp; rice" width="436" height="327" /></p>
<p>&#8230; and drank big mugs of <strong>milk</strong>.</p>
<p><img class="alignnone size-large wp-image-5687" title="Dinner" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1540.jpg?w=1024" alt="Dinner" width="459" height="344" /></p>
<p>We had a dessert tasting with <strong><a href="http://www.laloos.com/">LaLoo</a> Black Mission Fig Goat Milk ice cream and <a href="http://www.davidbouley.com/">Bouley</a>&#8216;s fresh Rhubarb Sorbet</strong>.  They complemented each other perfectly.</p>
<p><img class="alignnone size-large wp-image-5688" title="Ice Cream Tasting" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1542.jpg?w=1024" alt="Ice Cream Tasting" width="459" height="354" /></p>
<p>When I got home, Ari and I watched part of <a href="http://www.imdb.com/title/tt0368794/"><em>I&#8217;m Not There</em></a>.  Has anyone else seen it? It came out while I was in France, and I&#8217;ve never seen the whole thing all the way through.  A lot of my favorites starred in the film, which I&#8217;d support even if it weren&#8217;t about Bob Dylan.</p>
<p>Well, I&#8217;m off to squeeze in <span style="text-decoration:line-through;">glute-rolling</span> some gym time before I meet George for lunch.  Have a great day!</p>
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		<title>The Mysterious Squash</title>
		<link>http://lilveggiepatch.com/2009/10/29/the-mysterious-squash/</link>
		<comments>http://lilveggiepatch.com/2009/10/29/the-mysterious-squash/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 15:05:09 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5672</guid>
		<description><![CDATA[<p id="top" />Good morning and happy Thursday! It&#8217;s going to be a good day, I can just tell    How has your week been going? What was the most surprising or thing that brought you the most happiness?</p>
<p>The rolled oats stash still hasn&#8217;t been replenished, and I haven&#8217;t gotten a new batch of steel-cut [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning and happy Thursday! It&#8217;s going to be a good day, I can just tell <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />   <strong>How has your week been going? What was the most surprising or thing that brought you the most happiness?</strong></p>
<p>The rolled oats stash still hasn&#8217;t been replenished, and I haven&#8217;t gotten a new batch of steel-cut whipped up yet, so I had to think a little about what I wanted for breakfast yesterday.  I opened the fridge, pulled out the almond butter, and&#8230;</p>
<p><img class="alignnone size-large wp-image-5657" title="Empty Almond Butter Jar" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1484.jpg?w=1024" alt="Empty Almond Butter Jar" width="411" height="308" /></p>
<p>Oh no! Take me to a Trader Joe&#8217;s and make no stops on the way!  Well, I don&#8217;t know when I&#8217;m actually going to get to TJ&#8217;s, so I tried to leave a little nut butter on the sides to make oats-in-a-jar when the time is right.  That wasn&#8217;t enough for breakfast, though, so I pulled out a sample of <a href="http://sunbutter.com/">Sunbutter</a> that I&#8217;ve had lying around for a few months.</p>
<p><img class="alignnone size-large wp-image-5658" title="Sunbutter 1" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1485.jpg?w=768" alt="Sunbutter 1" width="226" height="301" /></p>
<p><img class="alignnone size-large wp-image-5659" title="Sunbutter 2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1487.jpg?w=768" alt="Sunbutter 2" width="224" height="298" /></p>
<p>When squeezed out, it looks likes this:</p>
<p><img class="alignnone size-large wp-image-5660" title="Sunbutter 3" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1488.jpg?w=1024" alt="Sunbutter 3" width="417" height="313" /></p>
<p>One Ezekiel English muffin half had almond butter and TJ&#8217;s pumpkin butter, the other Sunbutter and raspberry jam.</p>
<p><img class="alignnone size-large wp-image-5661" title="Ezekiel breakfast" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1489.jpg?w=1024" alt="Ezekiel breakfast" width="459" height="344" /></p>
<p>The <a href="http://sunbutter.com/">Sunbutter</a> definitely tastes like sunflower seeds.  I think I still prefer almond and peanut butters, but this was a nice change.  I don&#8217;t know if I would buy a whole jar of this, but if I had more travel packets I would use them for on-the-go snacking.</p>
<p>I took all of my new vitamins with breakfast (except the melatonin, which is only for when I <em>really </em>can&#8217;t sleep at night).</p>
<p><img class="alignnone size-large wp-image-5662" title="Vitamins" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1490.jpg?w=1024" alt="Vitamins" width="484" height="362" /></p>
<p>Unfortunately I didn&#8217;t read the label carefully when I was at the store and bought the <em>powdered </em>Ester-C (which aids iron absorption) instead of the capsule, which means I have to drink it.  And let me tell you, this is one of the worst tastes I&#8217;ve ever known.</p>
<p>I worked and researched most of the morning, and broke for lunch around noon before I had to leave for physical therapy.  I made a <strong>big salad</strong> through my session:</p>
<p><img class="alignnone size-large wp-image-5663" title="Lunch Salad" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1492.jpg?w=1024" alt="Lunch Salad" width="548" height="411" /></p>
<p>In the mix:</p>
<ul>
<li>1/2 head of romaine</li>
<li>grape tomatoes</li>
<li>1 orange</li>
<li>leftover <a href="http://lilveggiepatch.com/2009/10/28/two-apples-a-day/">roasted Brussels sprouts</a></li>
<li>julienned carrots</li>
<li>Trader Joe&#8217;s Vegetable Masala Burger</li>
<li>Trader Joe&#8217;s Three Layer Hummus</li>
<li>Cayenne pepper-spiked <a href="spiked with cayenne pepper">agave- cinnamon dressing </a></li>
</ul>
<p>It was a big salad! I <em>almost</em> couldn&#8217;t finish it, but I&#8217;m not usually one to leave greens on my plate.  I went into the city to get my H1N1 flu shot (seasonal flu shot has already sold out almost everywhere), then went across town to my physical therapy appointment.  I was early, so I popped into Tasti to get a treat and read a little.  I got a small cup of <strong>chocolate raspberry mousse</strong>:</p>
<p><img class="alignnone size-large wp-image-5664" title="Chocolate Raspberry Mousse Tasti" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1495.jpg?w=1024" alt="Chocolate Raspberry Mousse Tasti" width="409" height="306" /></p>
<p>My appointment went <em>really </em>well.  I really like my therapist; she&#8217;s a former marathoner and current Half-Iron Man-er, and just seems to know what she&#8217;s doing (a <a href="http://lilveggiepatch.com/2009/10/21/this-sedentary-life/">welcome</a> change).  She  worked with me for over an hour, and came to the same conclusion as <a href="http://lilveggiepatch.com/2009/10/15/the-knee-bones-connected-to-the-________/">the first PT</a>:  <strong>my muscles aren&#8217;t strong enough to support the kind of running I&#8217;m doing.</strong> If I want to be an endurance athlete and compete in races, my quads, glutes, calves, etc. have to be <em>really</em> strong.  I need to work on strength moves,<em> </em>increasing my flexibility<em> </em>(stretching, rolling out with the foam roller) and core moves <em>every day</em>. My knees <em>do</em> point in (the first PT diagnosed me with &#8220;squinting patellae&#8221;) but strengthening my quadraceps will force them back into place.  <strong>And the even better news? </strong>I can start back up again (<em>slowly</em>) in the next few days, <em>and</em> can run the 15K in December!!!</p>
<p>She asked if I&#8217;d be okay with running on the treadmill for a few minutes to analyze my gait, and you should have seen the way my eyes lit up.  Running? Now? Even though I hate the treadmill, I felt like I was flying.  I do pronate, and my hips do come out and come forward when they shouldn&#8217;t (which has caused tightness in my IT band that I didn&#8217;t even know about until she worked it through with her fingers), but it can all be corrected.  Woohoo!!!! I&#8217;m going back today; she wants to see me twice a week for a month or so.  Thank the lordy. If I had a job right now, I wouldn&#8217;t have this kind of flexibility!</p>
<p>On the ride home, I was hungry again so I snacked on a <strong>Trek Mix bar.</strong></p>
<p><img class="alignnone size-large wp-image-5665" title="Trek Mix Bar" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1496.jpg?w=1024" alt="Trek Mix Bar" width="399" height="298" /></p>
<p>When I got home, I did some more searching and researching, and started to think about dinner.  It was going to take a couple hours to make, so when Ari ordered sushi for himself and Josh I politely requested my very own <strong>sweet potato roll</strong>.</p>
<p><img class="alignnone size-large wp-image-5667" title="Sweet Potato Roll" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1500.jpg?w=1024" alt="Sweet Potato Roll" width="489" height="366" /></p>
<p>Seriously, I don&#8217;t know how I didn&#8217;t know about these until now.  What would I do without Ilana and Ari? Amazing!</p>
<p>My own dinner was based on <a href="http://www.101cookbooks.com/archives/roasted-corn-pudding-in-acorn-squash-recipe.html">this</a> recipe.   When I went to the produce store, I found a squash I&#8217;d never seen before.  It started with a <em>G</em>&#8230; Galaban? Galabaga? When I looked it up on this handy <a href="http://www.thenibble.com/reviews/MAIN/vegetables/squash-glossary.asp">squash glossary</a>, however, I discovered that it was one of the most popular squashes with bloggers: <strong>the kobucha</strong>!</p>
<p><img class="alignnone size-large wp-image-5666" title="Kobucha Squash" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1498.jpg?w=1024" alt="Kobucha Squash" width="471" height="352" /></p>
<p>These were sold already halved; each half was about 70 cents.</p>
<p>I changed the recipe a little bit; I halved the &#8220;pudding&#8221; recipe, only used egg whites (I don&#8217;t have whole eggs), didn&#8217;t use anise, and used red onions instead of scallions.</p>
<p><img class="alignnone size-large wp-image-5668" title="Roasted Corn Pudding in Kobucha Squash" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1506.jpg?w=1024" alt="Roasted Corn Pudding in Kobucha Squash" width="398" height="298" /></p>
<p>It took a long time to cook (about an hour and a half), but the results were worth it.</p>
<p><img class="alignnone size-large wp-image-5669" title="Roasted Corn Pudding in Kobucha Squash 2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1510.jpg?w=1024" alt="Roasted Corn Pudding in Kobucha Squash 2" width="488" height="365" /></p>
<p>I ate one half of the squash and saved the rest for another day.  It was really satisfying, and so good that I ended up eating the skin, too! Oops.</p>
<p><img class="alignnone size-large wp-image-5670" title="Roasted Corn Pudding in Kobucha Squash 3" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1512.jpg?w=1024" alt="Roasted Corn Pudding in Kobucha Squash 3" width="453" height="340" /></p>
<p>For dessert, I smeared a<strong> pumpkin bar with peanut butter</strong>.  It wasn&#8217;t worth it: still tasted bad.  Into the trash they go!</p>
<p><img class="alignnone size-large wp-image-5671" title="Pumpkin Blondie" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_1516.jpg?w=1024" alt="Pumpkin Blondie" width="441" height="331" /></p>
<p>Ari and I took <a href="http://dodoesdid.wordpress.com/">Carlye</a>&#8216;s suggestion and watched the pilot of <a href="http://www.imdb.com/title/tt0491738/"><em>Psych</em></a>.  We thought there would be a few more episodes on the first disc, but it was just the one! So off I go to the mailbox&#8230; must make sure there&#8217;s a Halloween movie here for Saturday!</p>
<p>Have a great day <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>P.S. <a href="http://www.loveveggiesandyoga.com/2009/10/give-away-for-12-probars.html">Averie is giving away ProBar Fruitition bars</a>!</p>
]]></content:encoded>
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		<title>Un dimanche en ville*</title>
		<link>http://lilveggiepatch.com/2009/10/05/un-dimanche-en-ville/</link>
		<comments>http://lilveggiepatch.com/2009/10/05/un-dimanche-en-ville/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 16:47:35 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<category><![CDATA[apple]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5190</guid>
		<description><![CDATA[<p id="top" />Bonjournée et bon lundi, mes amis! How is your day going so far? I still can&#8217;t believe that it&#8217;s a) not summer, b) fall, c) October, and d) a month and a half away from THANKSGIVING?! WHAT? Ari and I made the happy mistake of watching Reality Bites on Saturday night (which, embarrassingly, [...]]]></description>
			<content:encoded><![CDATA[<p id="top" /><em>Bonjournée et bon lundi, mes amis!</em> How is your day going so far? I still can&#8217;t believe that it&#8217;s a) not summer, b) fall, c) October, and d) a month and a half away from THANKSGIVING?! WHAT? Ari and I made the happy mistake of watching <a href="http://www.imdb.com/title/tt0110950/"><em>Reality Bites</em></a> on Saturday night (which, embarrassingly, I used to watch about 5 times a month during my Junior year of high school); I also read a letter my mom wrote to a friend on her 22nd birthday.  Well?  Everyone seems to feel a little &#8220;lost&#8221;, a little broke, a little&#8230; <em>malformed</em>&#8230; after graduation and before they find a career.  My experience is not unique or exceptional and, well, it kind of helps to know that.   Moving right along&#8230;.</p>
<p>I got up bright and early on Sunday morning to go on a long run.  I ate <strong>half a Chocolate Chip Clif bar</strong>, drank some water, and bagged up my gummies.</p>
<p><img class="alignnone size-large wp-image-5168" title="Running snacks" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0828.jpg?w=1024" alt="Running snacks" width="514" height="385" /></p>
<p>I ran at a snail&#8217;s pace.  Shouldn&#8217;t I be getting faster, and not slower, as I keep doing this?  I think it was my worst time <strong>ever</strong>.  I&#8217;d planned on running 6.5 miles, but ended up stopping after 4.5 and didn&#8217;t end up needing my gummies.  However, this didn&#8217;t bother me at all! It was not even 9 in the morning on a <em>Sunday</em>, and I&#8217;d already knocked out a decent run before breakfast.  Not bad.</p>
<p><span style="color:#000080;">Total distance: 4.5 miles<br />
</span></p>
<p><span style="color:#000080;">Total time: 48:59<br />
</span></p>
<p><span style="color:#000080;">Maximum heart rate: 201 (102%)<br />
</span></p>
<p><span style="color:#000080;">Average heart rate: 164 (83%)</span></p>
<p>I had brunch plans with Kalle, Lisa, and Lizzie, so I grabbed an <strong>apple</strong> on the way out to keep the hunger beasts at bay.</p>
<p><img class="alignnone size-large wp-image-5169" title="Apple Snack" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0829.jpg?w=1024" alt="Apple Snack" width="458" height="343" /></p>
<p>We ate at <a href="http://www.thecitybakery.com/">City Bakery</a>, and by the time we got there I was so thirsty and so hungry that I wanted to eat everything and it ended up taking me so long to actually pick out my food.  Don&#8217;t you hate that?</p>
<p>I ended up loading my plate with <strong>smoked salmon, roasted cauliflower and butternut squash with Asian pears and hazelnuts</strong> (must make this):</p>
<p><img class="alignnone size-large wp-image-5170" title="City Bakery 1" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0831.jpg?w=1024" alt="City Bakery 1" width="539" height="404" /></p>
<p>I also got a<strong> bowl of fruit</strong>.</p>
<p><img class="alignnone size-large wp-image-5171" title="City Bakery 2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0832.jpg?w=1024" alt="City Bakery 2" width="462" height="346" /></p>
<p>Black coffee and water was a must&#8230;</p>
<p><img class="alignnone size-large wp-image-5172" title="City Bakery 3" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0834.jpg?w=1024" alt="City Bakery 3" width="510" height="382" /></p>
<p>I also grabbed a bite of Lizzie&#8217;s<strong> cornbread/jalepeño/white cheddar sandwich</strong>.  Great in theory, but strangely sweet in execution.</p>
<p><img class="alignnone size-large wp-image-5173" title="City Bakery Cornbread Sandwich" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0835.jpg?w=1024" alt="City Bakery Cornbread Sandwich" width="430" height="322" /></p>
<p>It was very nice to catch up with my ladyfriends&#8230; I do not do this nearly enough.  On the way home, I stumbled upon a <strong>street fair</strong> and picked up cups of <strong>lemonade</strong> for me and my mom.</p>
<p><img class="alignnone size-large wp-image-5174" title="Street Fair Lemonade" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0837.jpg?w=1024" alt="Street Fair Lemonade" width="462" height="346" /></p>
<p>I was still parched&#8230; I&#8217;m usually very good about rehydrating after a run, but I was in such a rush to get out the door that I didn&#8217;t think about it.  This will be a lot easier soon (hint, hint)! I was also, somehow, still hungry, so I made an<strong> open-faced sandwich with peanut butter, banana, honey &amp; cinnamon</strong> when I got home.</p>
<p><img class="alignnone size-large wp-image-5176" title="PB, Honey, Cinnamon &amp; Banana Bread" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0840.jpg?w=1024" alt="PB, Honey, Cinnamon &amp; Banana Bread" width="517" height="387" /></p>
<p>A little later, George and Judy came over.  My mom set out<strong> tomatoes with sea-salt and Maker&#8217;s Mark</strong>&#8230; that&#8217;s how we do it <em>chez LVP</em>.</p>
<p><span style="color:#000080;"> </span></p>
<p><img class="alignnone size-large wp-image-5177" title="Dinner Party" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0841.jpg?w=1024" alt="Dinner Party" width="526" height="394" /></p>
<p>I wasn&#8217;t feeling the whiskey, so I went for a nice glass of <strong>Riesling</strong>.</p>
<p><img class="alignnone size-large wp-image-5179" title="Riesling" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0845.jpg?w=1024" alt="Riesling" width="519" height="389" /></p>
<p>Ari came over, and we got the party started.  My dad made us a feast! We had <strong>spicy ginger potatoes</strong>&#8230; who doesn&#8217;t like fancy home fries?</p>
<p><img class="alignnone size-large wp-image-5180" title="Spicy Ginger Potatoes" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0846.jpg?w=1024" alt="Spicy Ginger Potatoes" width="503" height="377" /></p>
<p>We also had <strong>spicy corn chowder</strong> (see a theme?), which I&#8217;ve been begging for for years.</p>
<p><img class="alignnone size-large wp-image-5181" title="Spicy Corn Chowder" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0848.jpg?w=1024" alt="Spicy Corn Chowder" width="503" height="377" /></p>
<p><strong>Fresh-baked bread</strong> to sop it all up&#8230;</p>
<p><img class="alignnone size-large wp-image-5182" title="Fresh bread" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0850.jpg?w=1024" alt="Fresh bread" width="500" height="375" /></p>
<p><strong>Sweet and spicy scallops</strong>&#8230;</p>
<p><img class="alignnone size-large wp-image-5183" title="Sweet and Spicy Scallops" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0852.jpg?w=1024" alt="Sweet and Spicy Scallops" width="490" height="367" /></p>
<p>It was a delicious meal, rounded out with <strong>wasabi-spiced cucumber salad</strong>.</p>
<p><img class="alignnone size-large wp-image-5184" title="Dinner plate" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0856.jpg?w=1024" alt="Dinner plate" width="504" height="378" /></p>
<p>My aunt, uncle and cousins sent a very special <a href="http://www.ediblearrangements.com/Default.aspx"><strong>Edible Arrangements</strong></a> presentation:</p>
<p><img class="alignnone size-large wp-image-5175" title="Edible Arrangements" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0838.jpg?w=1024" alt="Edible Arrangements" width="496" height="372" /></p>
<p>My dad also made one of my favorite cakes&#8230;</p>
<p><img class="alignnone size-large wp-image-5178" title="Daddy-O Prepping the Cake" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0842.jpg?w=1024" alt="Daddy-O Prepping the Cake" width="557" height="417" /></p>
<p><img class="alignnone size-large wp-image-5185" title="Chocolate Hazelnut Cake #1" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0858.jpg?w=768" alt="Chocolate Hazelnut Cake #1" width="360" height="480" /></p>
<p><strong>Chocolate Hazelnut Cake</strong>, from <a href="http://www.amazon.com/Classic-Cuisine-Italian-Jews-Traditional/dp/1878857053/ref=sr_1_3?ie=UTF8&amp;s=books&amp;qid=1254760623&amp;sr=8-3">this</a> cookbook.  It&#8217;s made without butter or egg yolks, but is so rich and flavorful.</p>
<p><img class="alignnone size-large wp-image-5186" title="Chocolate Hazelnut Cake #2" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0861.jpg?w=1024" alt="Chocolate Hazelnut Cake #2" width="466" height="349" /></p>
<p><img class="alignnone size-large wp-image-5187" title="Blowing Out the Candles" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0863.jpg?w=768" alt="Blowing Out the Candles" width="319" height="426" /></p>
<p>I enjoyed my slice with quite a bit of fruit.</p>
<p><img class="alignnone size-large wp-image-5188" title="Cake &amp; Fruit" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0867.jpg?w=1024" alt="Cake &amp; Fruit" width="534" height="400" /></p>
<p>It was a fabulous birthday weekend, and I&#8217;m pretty sure I sailed through it on a constant sugar high.  But wait! The treats will continue indefinitely; there are still a couple cupcakes left, and George and Judy gave me some <a href="http://www.puredark.com/">fancy dark chocolate</a> as well.</p>
<p><img class="alignnone size-large wp-image-5189" title="Pure Dark Goodies" src="http://lilveggiepatch.files.wordpress.com/2009/10/img_0869.jpg?w=1024" alt="Pure Dark Goodies" width="540" height="405" /></p>
<p>I also enjoyed some snail mail from my long-lost lovelies, <a href="http://dodoesdid.wordpress.com/">Carlye</a> and Luke, great new running gear, fashion items&#8230; very spoiled, I am.</p>
<p>Hope you had a wonderful weekend as well!  I&#8217;m off to do more reading and job searching.  Have a fabbity fab day!</p>
<p><em>*Sunday in the city</em></p>
]]></content:encoded>
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		<title>Smooth Moves</title>
		<link>http://lilveggiepatch.com/2009/09/30/smooth-moves/</link>
		<comments>http://lilveggiepatch.com/2009/09/30/smooth-moves/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 12:57:47 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<category><![CDATA[almond milk]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5052</guid>
		<description><![CDATA[<p id="top" />Good morning and happy Wednesday! I can&#8217;t believe the week has flown by so fast&#8230; and I&#8217;m that much closer to being 22.  I think I&#8217;ve turned a little anti-birthday, but maybe not.  How do you feel about your birthday?</p>
<p>The night before last, I&#8217;d planned a really unique breakfast as I was lying [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning and happy Wednesday! I can&#8217;t believe the week has flown by so fast&#8230; and I&#8217;m that much closer to being 22.  I think I&#8217;ve turned a little anti-birthday, but maybe not.  <strong>How do you feel about your birthday?</strong></p>
<p>The night before last, I&#8217;d planned a really unique breakfast as I was lying in bed, trying to fall asleep.  When I woke up, though, I was doubting my creative abilities and sent a frantic <a href="http://twitter.com/lilveggiepatch">Tweet </a>asking for some breakfast suggestions.  A few minutes later, though, I went with my gut, and am I glad I did! I present you with: <strong>The Fall Smoothie</strong>.</p>
<p><img class="alignnone size-large wp-image-5055" title="Fall Smoothie" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0635.jpg?w=1024" alt="Fall Smoothie" width="490" height="367" /></p>
<p>This is made with:</p>
<ul>
<li>homemade raw almond milk</li>
<li>1 banana</li>
<li>1/3- 1/2 cup puréed butternut squash</li>
<li>nutmeg</li>
<li>cinnamon</li>
<li>granola for garnish</li>
</ul>
<p>Uh-MA-zing! If you make this and don&#8217;t have almond milk you&#8217;ve made yourself, I suggest throwing in a few whole almonds for thickness and added flavor.</p>
<p>As usual, I puttered around for a few hours before I was ready to go for a run.  To hold myself over, I snacked on the last piece of <strong><a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">butternut squash banana bread</a> with a smear of peanut butter</strong>:</p>
<p><img class="alignnone size-large wp-image-5056" title="Banana Squash Bread w/ PB" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0636.jpg?w=1024" alt="Banana Squash Bread w/ PB" width="400" height="300" /></p>
<p>The run itself was uneventful, but I did have some lovely new music to keep me going.</p>
<p><img class="alignnone size-full wp-image-5071" title="new playlist" src="http://lilveggiepatch.files.wordpress.com/2009/09/new-playlist.jpg" alt="new playlist" width="635" height="193" /></p>
<p><span style="color:#000080;">Total distance: 4.5 miles</span></p>
<p><span style="color:#000080;">Total time: 43:46</span></p>
<p><span style="color:#000080;">Maximum heart rate: 186 (93%)<br />
</span></p>
<p><span style="color:#000080;">Average heart rate: 172 (86%)<br />
</span></p>
<p><span style="color:#000080;">Calories burned: 494</span></p>
<p><span style="color:#000080;"><span style="color:#000000;">Lunch was exactly the same as <a href="http://lilveggiepatch.com/2009/09/29/i-get-by-with-a-little-help-from-my-friends/">dinner</a> (hence the re-used photo). Blegh. Soup is finally all eaten up, though! </span></span></p>
<p><span style="color:#000080;"><img class="alignnone size-large wp-image-5043" title="Toasted Cheese &amp; Lentil Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0632.jpg?w=1024" alt="Toasted Cheese &amp; Lentil Soup" width="494" height="370" /></span></p>
<p><span style="color:#000080;"><span style="color:#000000;">I made a <strong>pineapple spritzer</strong> using the juice that was left in the can and a little seltzer. </span><br />
</span></p>
<p><img class="alignnone size-large wp-image-5057" title="Pineapple spritzer" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0637.jpg?w=768" alt="Pineapple spritzer" width="323" height="431" /></p>
<p>Both the run and lunch were starting to put me to sleep, so I brewed up some <strong>&#8220;Magic Feeling&#8221; tea</strong> that I got in <a href="http://lilveggiepatch.com/oh-the-places-youll-go/">Berlin</a> (only in Germany, eh?).</p>
<p><img class="alignnone size-large wp-image-5058" title="Magic Feeling Tea #1" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0638.jpg?w=1024" alt="Magic Feeling Tea #1" width="491" height="368" /></p>
<p><img class="alignnone size-large wp-image-5059" title="Magic Feeling Tea #2" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0640.jpg?w=1024" alt="Magic Feeling Tea #2" width="497" height="371" /></p>
<p>I felt a little <em>too</em> magical, because I conked out for the next two hours.  Whoops!  When I woke up, I was ready to get cookin&#8217;.  I snacked on three<strong> chunks of energy</strong> to get me moving again&#8230;</p>
<p><img class="alignnone size-large wp-image-5060" title="Chunks of Energy" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0642.jpg?w=1024" alt="Chunks of Energy" width="483" height="362" /></p>
<p>I&#8217;ve had the ingredients to make <a href="http://www.amazon.com/Veganomicon-Ultimate-Isa-Chandra-Moskowitz/dp/156924264X/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253809556&amp;sr=8-1">Veganomicon</a>&#8216;s <strong>Corn and Edamame-Sesame Salad</strong> for a while now, and at the very last minute I decided to add some <strong>diced grape tomatoes</strong> to the mix as well.</p>
<p><img class="alignnone size-large wp-image-5061" title="Veganomicon Corn &amp; Edamame Salad" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0643.jpg?w=1024" alt="Veganomicon Corn &amp; Edamame Salad" width="511" height="383" /></p>
<p>I also whipped up <a href="http://www.self.com/"><em>SELF</em></a>&#8216;s <strong>White Bean Consommé with Almond Milk</strong>, and halved the recipe so I wouldn&#8217;t have another soup sitch like last week!</p>
<p><img class="alignnone size-large wp-image-5062" title="SELF soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0644.jpg?w=1024" alt="SELF soup" width="419" height="314" /></p>
<p><img class="alignnone size-large wp-image-5064" title="White bean Almond Milk Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0647.jpg?w=1024" alt="White bean Almond Milk Soup" width="548" height="411" /></p>
<p>It was lacking a little something, so I &#8220;remixed&#8221; it with <strong>alfalfa sprouts, chili flakes and Bragg</strong>&#8216;s.  Much better!</p>
<p><img class="alignnone size-large wp-image-5065" title="White Bean Soup Re-mixed" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0648.jpg?w=1024" alt="White Bean Soup Re-mixed" width="504" height="378" /></p>
<p>For dessert, I tried out my last new flavor of <a href="http://lilveggiepatch.com/2009/09/29/muffin-lovin/">Vitamuffin</a>, <strong>Deep Chocolate</strong>.</p>
<p><img class="alignnone size-large wp-image-5066" title="Deep Chocolate Vita" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0649.jpg?w=768" alt="Deep Chocolate Vita" width="345" height="460" /></p>
<p><img class="alignnone size-large wp-image-5067" title="Deep Chocolate Vita Nutrition" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0650.jpg?w=768" alt="Deep Chocolate Vita Nutrition" width="357" height="474" /></p>
<p><img class="alignnone size-large wp-image-5054" title="Deep Chocolate VitaTop" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0651.jpg?w=1024" alt="Deep Chocolate VitaTop" width="477" height="358" /></p>
<p>I crumbled it on top of a container of <strong>Trader Joe&#8217;s nonfat Organic Vanilla Greek Yogurt</strong>, and topped the whole thing with <strong>homemade almond milk</strong>. I don&#8217;t know if I&#8217;ve expressed how much I enjoy this yogurt before, but it&#8217;s amazing!  You can actually <em>see</em> the specs of vanilla bean.</p>
<p><img class="alignnone size-large wp-image-5069" title="Vita/Yogurt/almond milk" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0652.jpg?w=1024" alt="Vita/Yogurt/almond milk" width="468" height="351" /></p>
<p>Well I&#8217;ve literally got to run out the door so I&#8217;m not late for my internship.  Have a great Wednesday!</p>
]]></content:encoded>
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		<title>Off-days with the ones I love</title>
		<link>http://lilveggiepatch.com/2009/09/27/off-days-with-the-ones-i-love/</link>
		<comments>http://lilveggiepatch.com/2009/09/27/off-days-with-the-ones-i-love/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 02:24:53 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[avocado]]></category>
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		<category><![CDATA[mango]]></category>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=5006</guid>
		<description><![CDATA[<p id="top" />Good evening! I&#8217;m so sorry about the posting delay; I spent the weekend with older that, while it still works, is just not up to blogging speed.  No matter! Today&#8217;s will just be Doublemint style; double the pleasure, and most definitely double the fun  </p>
<p>On Friday morning, I made one of the [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good evening! I&#8217;m so sorry about the posting delay; I spent the weekend with older that, while it still works, is just not up to blogging speed.  No matter! Today&#8217;s will just be <a href="http://www.youtube.com/watch?v=_KhsZzduLJ8">Doublemint</a> style; double the pleasure, and most definitely double the fun <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>On Friday morning, I made one of the best breakfasts I&#8217;ve had in a long time: <strong>Butternut Oatmeal Pie</strong>. The combination of flavors and textures really <em>did</em> taste like a Fall dessert!</p>
<p><img class="alignnone size-large wp-image-4984" title="Butternut Pie Oats" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0541.jpg?w=1024" alt="Butternut Pie Oats" width="494" height="370" /></p>
<p>In the bowl:</p>
<ul>
<li>1/2 cup steel-cut oats, soaked overnight</li>
<li>butternut squash purée</li>
<li>Greek yogurt</li>
<li>walnuts</li>
<li>agave</li>
<li>cinnamon</li>
<li>nutmeg</li>
</ul>
<p>I spent a lot of time puttering around, catching up on e-mails and cleaning.  I ended up leaving the house pretty late, so my time at the gym was minimal!  I did manage to get a total-body workout in, though: <strong>10 minutes on the stairs, arms/lazy abs</strong> (one ab machine), and <strong>10 minutes on the bike</strong>.  It&#8217;s very efficient, if you only have half an hour.  On the way in, I gobbled down a <strong>Trader Joe&#8217;s Mixed Berry Fiberful bar</strong>.</p>
<p><img class="alignnone size-large wp-image-4985" title="Fiberful/ I am not sidney poitier" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0542.jpg?w=768" alt="Fiberful/ I am not sidney poitier" width="251" height="335" /></p>
<p>After making myself moderately presentable, I headed uptown to meet <a href="http://manhattancupcake.blogspot.com/">Caitlin</a> for lunch at <a href="http://www.alicesteacup.com/">Alice&#8217;s Tea Cup</a>.</p>
<p><img class="alignnone size-large wp-image-4986" title="Caitlin at Alice's" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0544.jpg?w=1024" alt="Caitlin at Alice's" width="498" height="373" /></p>
<p>I&#8217;m a creature of habit, and <a href="http://lilveggiepatch.com/2009/06/25/who-needs-sleep-well-youre-never-gonna-get-it/">always</a> <a href="http://lilveggiepatch.com/2009/05/25/whaddya-think-youre-on-vacation-or-something/">order</a> the <strong>Light Fare</strong>: small salad, soup &amp; bread.  I was very excited when I heard they were serving butternut squash soup&#8230; but, of course, it was made with chicken stock.  Instead I ordered the lentil soup, which bummed me out a teensy bit because a) it seems like always have lentil soup, and b) I still have a big vat of <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">leftover lentil</a> sitting in the fridge! But it was still good, and their bread was amazing as usual.</p>
<p><img class="alignnone size-large wp-image-4987" title="Lentil Soup Light Fare" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0547.jpg?w=1024" alt="Lentil Soup Light Fare" width="497" height="372" /></p>
<p>The<strong> warm pear + endive salad with carmelized onions and roquefort cheese </strong>was, as always, very good&#8230;</p>
<p><img class="alignnone size-large wp-image-4988" title="Endive &amp; Pear Light Fare" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0548.jpg?w=1024" alt="Endive &amp; Pear Light Fare" width="500" height="375" /></p>
<p>I think I&#8217;m just a little burned out on the <a href="http://www.alicesteacup.com/">Tea Cup</a>. Never thought that day would come? Neither did I.  After lunch, Caitlin and I wandered around, hit up some <a href="http://www.dailycandy.com/new-york/article/75315/NYC-Sample-Sales">sample sales</a>, and wandered around trying to figure out what kind of tasty treat we were craving.  Turned out to be&#8230; nothing! We couldn&#8217;t make up our minds, which I think was because we were actually pretty full from lunch.  On my walk home, however, I stopped and bought an <strong>apple</strong> from a vendor on the street (and scored last month&#8217;s issue of <a href="http://www.self.com/"><em>SELF</em></a> for $1!). Hit the spot!</p>
<p><img class="alignnone size-large wp-image-4989" title="Apple on the street" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0551.jpg?w=1024" alt="Apple on the street" width="376" height="282" /></p>
<p>A little while later I met up with Greg for dinner, and we stopped at our favorite Middle Eastern hole-in-the-wall for take-out falafel. The restaurant has undergone some ownership changes and is now lit with bright flourescents and features a <a href="http://www.maozusa.com/">Maoz</a>-style logo.  Strange.  I ordered the <strong>falafel/hummus plate</strong>, which came with pita and about a pound of yummus.  I ate all of the falafel (which was a little cold by the time we ate it, but still good) and a piece of pita, and saved the rest of the bread and hum for later.</p>
<p><img class="alignnone size-large wp-image-4990" title="Falafel/hummus to go" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0556.jpg?w=1024" alt="Falafel/hummus to go" width="507" height="381" /></p>
<p>We then went back out for drinks and chat&#8230;</p>
<p><img class="alignnone size-large wp-image-5007" title="Drinks at the Abbey" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0557.jpg?w=1024" alt="Drinks at the Abbey" width="455" height="342" /></p>
<p>&#8230; which led to this.</p>
<p><img class="alignnone size-large wp-image-4992" title="Ben &amp; Jerry's" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0559.jpg?w=1024" alt="Ben &amp; Jerry's" width="433" height="324" /></p>
<p>I don&#8217;t even really <em>like</em> <strong>Ben &amp; Jerry&#8217;s</strong>, but <strong>Peanut Butter Cookie Dough? Half-Baked Frozen Yogurt?</strong> I couldn&#8217;t say no.  I felt a little sick afterwards, to say the least&#8230; oops.</p>
<p><img class="alignnone size-large wp-image-4991" title="Greg, Ben &amp; Jerry" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0558.jpg?w=768" alt="Greg, Ben &amp; Jerry" width="337" height="449" /></p>
<p>When I woke up the next morning, my mama was ready to RUN!  We fueled up with <strong>coffee</strong>, and headed out for a leisurely <strong>2 mile walk-run</strong>.  When we got back, I dug into my <strong>hummus and pita</strong> leftovers, topping them with a microwaved <strong>egg</strong>, <strong>salt &amp; pepper</strong>.</p>
<p><img class="alignnone size-large wp-image-4993" title="Eggs, hummus &amp; pita" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0560.jpg?w=1024" alt="Eggs, hummus &amp; pita" width="491" height="368" /></p>
<p>This was a delicious combination, and I&#8217;ll have to re-create it soon.</p>
<p><img class="alignnone size-large wp-image-4994" title="Eggy hummus close-up" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0562.jpg?w=1024" alt="Eggy hummus close-up" width="479" height="359" /></p>
<p>I also had 0% Fage, an apple and cinnamon.</p>
<p><img class="alignnone size-large wp-image-5008" title="Fage 0% w/ apple &amp; cinnamon" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0564.jpg?w=768" alt="Fage 0% w/ apple &amp; cinnamon" width="304" height="406" /></p>
<p>Finally, my mom and I headed out to take on the day and run some errands.   On our walk downtown, we got distracted by the delicious smells coming out of <a href="http://www.yelp.com/biz/georgias-bake-shop-new-york">Georgia&#8217;s Bake Shop</a> and stopped inside.  I munched on a <strong>chocolate almond croissant</strong> to better fuel my shopping tasks. Scrumptiously decadent <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><img class="alignnone size-large wp-image-5009" title="Georgia's Bake Shop Chocolate Almond Croissant" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0565.jpg?w=1024" alt="Georgia's Bake Shop Chocolate Almond Croissant" width="453" height="339" /></p>
<p>We crossed everything off our our lists in record time, and did a stellar job shopping the sales.  On the walk home, we munched on<strong> Gala apples</strong>.</p>
<p><img class="alignnone size-large wp-image-4995" title="Twin Apples" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0567.jpg?w=1024" alt="Twin Apples" width="480" height="360" /></p>
<p>I also introduced her to <strong>chunks of energy</strong>&#8230; she was a fan!</p>
<p><img class="alignnone size-large wp-image-4996" title="Chunks of Energy" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0568.jpg?w=1024" alt="Chunks of Energy" width="471" height="353" /></p>
<p>Since I never ate a formal &#8220;lunch&#8221;,  I snacked pretty much throughout the entire day&#8230; when I was little, I followed the &#8220;six small meals&#8221; plan completely unknowingly!  I like to sample, what can I say.</p>
<p><img class="alignnone size-large wp-image-4997" title="Big Carrot" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0570.jpg?w=1024" alt="Big Carrot" width="447" height="335" /></p>
<p>We had some surprise guests for dinner (Judy and <a href="http://manhattancupcake.blogspot.com/">Caitlin</a>!), so I helped my dad get dinner ready.  While we were prepping ingredients, I sipped on a glass of <strong><a href="http://www.blackboxwines.com/">Black Box Wine</a> Sauvignon Blanc</strong>.</p>
<p><img class="alignnone size-large wp-image-4998" title="Food Prep + Wine" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0571.jpg?w=1024" alt="Food Prep + Wine" width="479" height="359" /></p>
<p>Whenever we have company, everyone gravitates towards the kitchen!</p>
<p><img class="alignnone size-large wp-image-5002" title="Daddy in the kitchen" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0578.jpg?w=1024" alt="Daddy in the kitchen" width="508" height="380" /></p>
<p>My mom set out<strong> dried apricots, walnuts, and rosemary-baked bread sticks</strong>.</p>
<p><img class="alignnone size-large wp-image-4999" title="Fall table setting" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0572.jpg?w=1024" alt="Fall table setting" width="476" height="357" /></p>
<p>Dinner was superb.  We started with <strong>avocado halves dressed with fresh lemon juice, olive oil, balsamic, salt &amp; pepper</strong>.</p>
<p><img class="alignnone size-large wp-image-5000" title="Avocado appetizer" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0574.jpg?w=1024" alt="Avocado appetizer" width="426" height="319" /></p>
<p>And for the main event: <strong>mango/onion/green pepper salad with chili-infused dressing, shrimp stir-fry with homemade Italian egg noodles, </strong>and<strong> steamed asparagus.</strong></p>
<p><img class="alignnone size-large wp-image-5010" title="Shrimp Stir fry, mango-chili salad, steamed asparagus" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0582.jpg?w=1024" alt="Shrimp Stir fry, mango-chili salad, steamed asparagus" width="515" height="386" /></p>
<p>For dessert, we had <strong>fresh figs dressed in lavender honey </strong>served with Haagen-Dazs&#8217; <strong>Vanilla Swiss Almond ice cream</strong>.</p>
<p><img class="alignnone size-large wp-image-5005" title="Lavender honied figs with Vanilla Swiss Almond ice cream" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0589.jpg?w=1024" alt="Lavender honied figs with Vanilla Swiss Almond ice cream" width="454" height="341" /></p>
<p>It took a couple tries to get the ice cream right, though&#8230;notice anything funny?</p>
<p><img class="alignnone size-large wp-image-5004" title="Haagen-Dazs' Vanilla Swiss Almond" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0586.jpg?w=1024" alt="Haagen-Dazs' Vanilla Swiss Almond" width="500" height="375" /></p>
<p>The carton on the left was missing the chocolate-covered almonds, and they&#8217;re the best part!  I&#8217;ll be calling the company tomorrow.  Once, I bought a box of Oreos that were missing the cream filling!  <strong>What&#8217;s the goofiest product blunder you&#8217;ve ever come across?</strong></p>
<p>Regular posting will resume tomorrow.  I hope you had a great weekend!</p>
]]></content:encoded>
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		<title>Long Runs &amp; Last Days</title>
		<link>http://lilveggiepatch.com/2009/09/25/long-runs-last-days/</link>
		<comments>http://lilveggiepatch.com/2009/09/25/long-runs-last-days/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 14:04:36 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=4978</guid>
		<description><![CDATA[<p id="top" />Good morning and a happy Friday!  I am so excited for the weekend.  For one of the first times in a long time, I feel like a weight has been lifted from my shoulders and everything really will be okay.  Thank you so, so much for your kind comments on yesterday&#8217;s post.  Leaving [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good morning and a happy Friday!  I am so excited for the weekend.  For one of the first times in a long time, I feel like a weight has been lifted from my shoulders and everything really <em>will</em> be okay.  Thank you so, so much for your kind comments on <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">yesterday&#8217;s post</a>.  Leaving my job was a really hard decision for many reasons, but I smiled every time my phone buzzed with an e-mail yesterday.  It&#8217;s incredible to know how supportive our community is!</p>
<p>Yesterday I&#8217;d planned to do another- my second- 6.4 mile run.  I fueled up with a piece of <strong>peanut butter-topped <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">butternut squash banana bread</a></strong>.</p>
<p><img class="alignnone size-large wp-image-4965" title="Pre-Run Butternut Squash Banana Bread" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0515.jpg?w=1024" alt="Pre-Run Butternut Squash Banana Bread" width="456" height="342" /></p>
<p>I was still really stiff from the <a href="http://lilveggiepatch.com/2009/09/23/just-what-is-a-stitch-anyway/">30/60/90</a> class, so I warmed up with <a href="http://www.yogadownload.com/view-product.asp?idpr=659&amp;idcat="><strong>Yoga For Runners</strong></a>.  With loose mussels, I laced up and stuffed the <a href="http://www.hammernutrition.com/za/HNT?PAGE=PRODUCT_CATEGORY&amp;CAT=SUPFUELS.HAM.NUTRI&amp;OMI=10103,10082,10047&amp;AMI=10103"><strong>Hammer Gel</strong></a> my dad gave to me into the tiny pocket of my running shorts for mid-run fuel.</p>
<p><img class="alignnone size-large wp-image-4966" title="Hammer Gel- Apple Cinnamon" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0518.jpg?w=768" alt="Hammer Gel- Apple Cinnamon" width="283" height="376" /></p>
<p><strong>Do you bring energy snacks for long workouts?</strong></p>
<p><img class="alignnone size-large wp-image-4967" title="Hammer Gel- Apple Cinnamon- Nutrition" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0519.jpg?w=768" alt="Hammer Gel- Apple Cinnamon- Nutrition" width="276" height="368" /></p>
<p>I ran to the same soundtrack I used on <a href="http://lilveggiepatch.com/2009/09/18/the-big-6/">my first 6.4 miler</a>&#8230; I&#8217;m a little superstitious about things like that. I didn&#8217;t have a problem with <strong>stitches</strong> until I was about 30 minutes into the run, but it wasn&#8217;t so bothersome.  It got really bad during the last 1/2 mile, but since I could literally see my house I pushed myself through it.  <a href="http://livingandlovinginla.blogspot.com/">Erin</a> gave me some <a href="http://lilveggiepatch.com/2009/09/23/just-what-is-a-stitch-anyway/">great suggestions</a> about <strong>belly-breathing</strong>, but I don&#8217;t seem to be able to puff out my stomach while inhaling! When I try, I sort of default into a double-inhale-gasp thing.  Overall, the run was a success.  I had to stop more than usual for traffic (which is a good thing, since I forgot to wear my <a href="http://roadid.com/Common/default.aspx">RoadID</a>), but now that I&#8217;ve done it twice I know that the first time wasn&#8217;t just a fluke!  It&#8217;s very exciting for me <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p><span style="color:#000080;">Total distance: 6.4 miles</span></p>
<p><span style="color:#000080;">Total time: 1:09:53</span></p>
<p><span style="color:#000080;">Maximum heart rate: 184 (92%)<br />
</span></p>
<p><span style="color:#000080;">Average heart rate: 171 (86%)<br />
</span></p>
<p><span style="color:#000080;">Calories burned: 773</span></p>
<p>I soaked some<strong> steel-cut oats</strong> in the fridge on Wednesday night, so when I came back from the run I dove into them.</p>
<p><img class="alignnone size-large wp-image-4968" title="Overnight Oats" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0520.jpg?w=1024" alt="Overnight Oats" width="528" height="396" /></p>
<p>Steel-cut oats expand a LOT; I had<strong> 1/2 cup of <em>soaked</em> oats with Greek yogurt, a banana, and cinnamon</strong>.</p>
<p>When stirred, they turn in to a sweet, tangy and delicious mess.</p>
<p><img class="alignnone size-large wp-image-4969" title="Stirred Overnight Oats" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0521.jpg?w=1024" alt="Stirred Overnight Oats" width="497" height="372" /></p>
<p>Paula made a return around lunchtime, when I enjoyed a bowl of leftover <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">lentil soup</a>.</p>
<p><img class="alignnone size-large wp-image-4970" title="Vegan Lentil Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0522.jpg?w=1024" alt="Vegan Lentil Soup" width="560" height="420" /></p>
<p>I also gobbled up the last of <a href="http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/">my mom&#8217;s brown sugar Brussels sprouts</a>.  I LOVE Fall produce!</p>
<p><img class="alignnone size-large wp-image-4971" title="Brown Sugar Brussels Sprouts" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0526.jpg?w=1024" alt="Brown Sugar Brussels Sprouts" width="483" height="362" /></p>
<p>I packed up the last of my <strong>chunks of energy</strong> to snack on during my last wait shift ever (I hope).</p>
<p><img class="alignnone size-large wp-image-4972" title="Chunks of Energy" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0528.jpg?w=1024" alt="Chunks of Energy" width="476" height="357" /></p>
<p>I left a little early so that I could make two important stops.</p>
<p>Stop #1: Sephora!  Ladies (and gentlemen), if you are not yet apart of the <a href="http://www.sephora.com/beautyinsider/index.jhtml">Beauty Insider Club</a>, what are you waiting for?!  I am not in <em>any</em> way affiliated with Sephora, but this perks club is the best. You get great online discounts, free goodies <em>every time</em> you earn a certain number of points, and birthday presents!</p>
<p><img class="alignnone size-large wp-image-4974" title="Sephora Beauty Insider Birthday Gift" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0530.jpg?w=1024" alt="Sephora Beauty Insider Birthday Gift" width="483" height="362" /></p>
<p>My birthday is still a week away, but they let me pick up it up early.  Pretty sweet, hmm? I also took advantage of being in the store to play around with the makeup a little bit&#8230; killing time at Sephora is one of my favorite things to do.  I can experiment in really silly ways without having to commit to actually <em>buying</em> a product (although I do that too, from time to time).  ALSO, if you want to try out any of their <a href="http://www.cremedelamer.com/index.tmpl?ngextredir=1">skincare items</a>, just ask! They&#8217;ll make you a nice little to-go sample.</p>
<p>Stop #2: <a href="http://www.liquiteria.com/">Liquiteria</a> for some <strong>Grasshopper Juice</strong> (pineapple, pear, apple, wheatgrass &amp; mint).  This is definitely not cheap, but it was my gift to myself for my last day of work.  And lordy lord, is it tasty!</p>
<p><img class="alignnone size-large wp-image-4973" title="Liquiteria Grasshopper Juice" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0529.jpg?w=768" alt="Liquiteria Grasshopper Juice" width="283" height="377" /></p>
<p>Before I went into work I decided that I was going to make this day one of my best.  I was going to have fun, enjoy the company of my co-workers, and not let any restaurant stress get in the way.  Behold the power of <a href="http://www.youtube.com/watch?v=FY3V4ObYRsA">positive thinking</a>&#8230;. It worked!  I left on a very good note.</p>
<p>My dad came in for dinner, and after Judy joined him I got off early and we all went out to ice cream.  I think I&#8217;ve successfully hooked them all on <a href="http://stogonyc.com/">Stögo</a>! From left to right:</p>
<p><strong>Judy&#8217;s:</strong> Coconut Vanilla Bean/ Coconut Strawberry;<strong> Dad&#8217;s:</strong> Banana&#8217;s Foster/ Chocolate Hazelnut; <strong>Mine:</strong> Bananas Foster.</p>
<p><img class="alignnone size-large wp-image-4975" title="Stögo Lineup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0531.jpg?w=1024" alt="Stögo Lineup" width="536" height="402" /></p>
<p>Now that I know <a href="http://www.choosingraw.com/this-post-will-change-your-life/">how to make ice cream</a>, Bananas Foster should be a cinch! This is made with banana &#8220;ice cream&#8221;, cinnamon, rum and caramel.</p>
<p><img class="alignnone size-large wp-image-4976" title="Stögo's Bananas Foster" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0533.jpg?w=768" alt="Stögo's Bananas Foster" width="340" height="454" /></p>
<p>On the ride home, I dug into dinner (for some reason whenever I go to <a href="http://stogonyc.com/">Stögo</a>, I <a href="http://lilveggiepatch.com/2009/09/03/eat-dessert-first/">eat dessert first</a>!).  For my last meal, Ramón had hidden some of the <strong>scallops</strong> from our dinner special under my salad.  He is so sweet.</p>
<p><img class="alignnone size-large wp-image-4977" title="Scallop Dinner Salad" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0535.jpg?w=1024" alt="Scallop Dinner Salad" width="538" height="403" /></p>
<p>I came home to an adorable goodie kit from April at <a href="http://www.sweetleaftea.com/">Sweet Leaf Tea</a>.  I can&#8217;t wait to try out their different flavors! And I&#8217;m sure <a href="http://myspace.com/theupwelling">Ari</a> can&#8217;t wait to try out those guitar pics <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><img class="alignnone size-large wp-image-4946" title="Sweet Leaf Goodies" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0499.jpg?w=1024" alt="Sweet Leaf Goodies" width="511" height="383" /></p>
<p>I slept hard last night, and now I&#8217;m off to the gym.  <strong>What are your weekend plans?</strong> I&#8217;m looking forward to catching up with a lot of my best friends!</p>
<p>Have a great Friday <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><em>Edited to add: Congratulations to my friends Shannon and Fredo, who welcomed baby Lucia into the world yesterday afternoon!!!</em></p>
]]></content:encoded>
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		<title>Ready For Life To Start</title>
		<link>http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/</link>
		<comments>http://lilveggiepatch.com/2009/09/24/ready-for-life-to-start/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 17:11:25 +0000</pubDate>
		<dc:creator>lilveggiepatch</dc:creator>
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		<guid isPermaLink="false">http://lilveggiepatch.com/?p=4938</guid>
		<description><![CDATA[<p id="top" />Good afternoon, all! I hope your mornings have gone splendidly.  Mine was excellent, and I&#8217;ve already got a lot accomplished.  Like some other bloggers, I have some big news to share&#8230; not nearly as exciting as theirs, but it&#8217;s what&#8217;s best for me.  Read on!</p>
<p>Breakfast yesterday was excellent.  I love to taste as [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Good afternoon, all! I hope your mornings have gone splendidly.  Mine was excellent, and I&#8217;ve already got a lot accomplished.  Like some <a href="http://eatliverun.com/ready-set-go-4/">other</a> <a href="http://www.healthytippingpoint.com/2009/09/everything-changes.html">bloggers</a>, I have some big news to share&#8230; not nearly as exciting as theirs, but it&#8217;s what&#8217;s best for me.  Read on!</p>
<p>Breakfast yesterday was excellent.  I love to taste as many things as possible, so I had my meal was both savory <em>and</em> sweet.<strong> I heated up an Ezekiel English muffin and topped one half with a mustard, a poached egg, and asiago cheese.  The other half had almond butter and TJ&#8217;s pumpkin butter</strong>&#8230; I think I&#8217;m going to have to stock up on this stuff!  Mmm.</p>
<p><img class="alignnone size-large wp-image-4943" title="Sweet and Savory English Muffin" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0486.jpg?w=1024" alt="Sweet and Savory English Muffin" width="410" height="307" /></p>
<p>While I got ready for work, I popped a loaf of <strong>butternut squash banana bread</strong> into the oven that I&#8217;d prepped the night before.  I was completely taken with <a href="http://veggiegirlvegan.blogspot.com/">Liz</a>&#8216;s <a href="http://veggiegirlvegan.blogspot.com/2009/09/three-blondes-some-lucky-ducks-and.html">version</a> of this, but I was too impatient to wait for the recipe! (Rumor is that she will post it tomorrow.) Instead, I used <a href="http://www.amazon.com/Veganomicon-Ultimate-Isa-Chandra-Moskowitz/dp/156924264X/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253809556&amp;sr=8-1">Veganomicon</a>&#8216;s recipe for <strong>Lower Fat Banana Bread</strong> and mixed in half a can of Organic Butternut Squash Purée (available at Trader Joe&#8217;s).  I brought half a loaf to m boss at work, saved some for the house, and <strong>took a slice with me</strong> that I picked at throughout the day.  This baby is dense! For some reason, the squash seems to bring out the bread&#8217;s spices more than regular banana bread. My boss later sent me an email describing it as &#8220;BANANA FUDGE!&#8221; It was so good.</p>
<p><img class="alignnone size-large wp-image-4944" title="Vegan Butternut Squash Lower-Fat Banana Bread" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0493.jpg?w=1024" alt="Vegan Butternut Squash Lower-Fat Banana Bread" width="476" height="357" /></p>
<p>The day before, I&#8217;d made another <a href="http://www.amazon.com/Veganomicon-Ultimate-Isa-Chandra-Moskowitz/dp/156924264X/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253809556&amp;sr=8-1">Veganomicon</a> recipe (move over, Isa!) to get me through the week: <strong>Ancho-Lentil Soup with Grilled Pineapple</strong>.</p>
<p><img class="alignnone size-large wp-image-4939" title="Veganomicon Lentil Soup" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0463.jpg?w=1024" alt="Veganomicon Lentil Soup" width="427" height="320" /></p>
<p>While I didn&#8217;t make my own chili powder (I subbed in 1<strong> tsp chili flakes</strong>) or blend half of the lentils (I prefer my soups chunky), this was divine.</p>
<p><img class="alignnone size-large wp-image-4940" title="Veganomicon Lentil Soup #2" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0480.jpg?w=1024" alt="Veganomicon Lentil Soup #2" width="434" height="325" /></p>
<p>I grilled up some <strong>canned pineapple slices</strong> on the George Foreman&#8230;</p>
<p><img class="alignnone size-large wp-image-4941" title="Grilled Pineapple" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0481.jpg?w=1024" alt="Grilled Pineapple" width="498" height="373" /></p>
<p>To make them transportable, I put two slices and a wedge of lime into a baggie.</p>
<p><img class="alignnone size-large wp-image-4942" title="Lime &amp; Pineapple To Go!" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0482.jpg?w=1024" alt="Lime &amp; Pineapple To Go!" width="355" height="266" /></p>
<p>There wasn&#8217;t too much for me to do at the office yesterday, so I left a little bit after 12.  On my way out, I noshed on two <strong>vegan carob/nut/agave &#8220;chunks of energy&#8221;</strong> that I picked up last week at the health food store.  I didn&#8217;t know if I would like them so I only got a few, but they were so good! I bought 7/$1.33, so the price is more than right.</p>
<p><img class="alignnone size-large wp-image-4945" title="Vegan Chunks of Energy" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0497.jpg?w=1024" alt="Vegan Chunks of Energy" width="424" height="318" /></p>
<p>Although I&#8217;d lugged my heavy gym bag through two boroughs, two trains and a long walk, I decided to just head uptown to my parents&#8217; house.  I cannot <em>tell</em> you how many times I&#8217;ve done this before!  But I&#8217;d missed my yoga class, and I was too sore from <a href="http://lilveggiepatch.com/2009/09/23/just-what-is-a-stitch-anyway/">a run and cardio class</a> to work out any other way.</p>
<p>When I got home, I assembled my soup.  <a href="http://lilveggiepatch.com/2009/07/22/dinner-in-nysea/">Jim</a>&#8216;s got a little competition! Meet Paula.</p>
<p><img class="alignnone size-large wp-image-4947" title="Lentil Face" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0501.jpg?w=1024" alt="Lentil Face" width="437" height="327" /></p>
<p>The grilled pineapple was such a fresh twist on an old classic like lentil soup.</p>
<p><img class="alignnone size-large wp-image-4948" title="Pineapple bite" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0502.jpg?w=1024" alt="Pineapple bite" width="477" height="357" /></p>
<p>I loved it!<strong> I&#8217;m going to try to experiment more with sweet + savory</strong> from now on.</p>
<p>A little later, I snacked on a cup of <strong>Fage 0%</strong> (thanks for stocking this, Mom &amp; Dad!) <strong>with an apple and cinnamon</strong>. Truly one of the greatest munchies around.</p>
<p><img class="alignnone size-large wp-image-4949" title="Fage 0%, Apple, Cinnamon" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0503.jpg?w=768" alt="Fage 0%, Apple, Cinnamon" width="308" height="411" /></p>
<p>I decided to stay and have dinner with my parents&#8230; as my mom reminded me, I can&#8217;t remember the last time we all ate together.</p>
<p><img class="alignnone size-large wp-image-4950" title="Fall Centerpiece" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0504.jpg?w=768" alt="Fall Centerpiece" width="378" height="504" /></p>
<p>Don&#8217;t you love Fall centerpieces?</p>
<p><img class="alignnone size-large wp-image-4951" title="Pumpkins!" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0505.jpg?w=1024" alt="Pumpkins!" width="516" height="387" /></p>
<p>Dinner was a joint effort: my dad made a fabulous <strong>Asian-inspired swordfish with basmati rice</strong>, and my mom made her famous <strong>brown sugar Brussels sprouts</strong> (just sauté cooked Brussels in butter and brown sugar).</p>
<p><img class="alignnone size-large wp-image-4952" title="Swordfish, Basmati, Brown Sugar Brussels Sprouts" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0509.jpg?w=1024" alt="Swordfish, Basmati, Brown Sugar Brussels Sprouts" width="439" height="329" /></p>
<p>For dessert, we split three <strong>Whole Foods <em>petit fours</em></strong> three ways&#8230;</p>
<p><img class="alignnone size-large wp-image-4953" title="Whole Foods Petits Fours" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0512.jpg?w=1024" alt="Whole Foods Petits Fours" width="411" height="308" /></p>
<p>We also had squares of <strong>Côte d&#8217;Or&#8217;s dark chocolate with pistachios and sesame</strong> that my dad brought back from France.</p>
<p><img class="alignnone size-large wp-image-4954" title="Côte d'Or" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0513.jpg?w=1024" alt="Côte d'Or" width="385" height="288" /></p>
<p>This chocolate can be found in pretty much any supermarket and bodega in France, but don&#8217;t let that fool you! It&#8217;s AMAZING.  The chocolate is rich and smooth, and filled with the most interesting ingredients.  It&#8217;s my uncle&#8217;s favorite chocolate ever (and he&#8217;s a <em>serious</em> chocoholic), and my friends and I ate it all.the.time when we were in Paris.  Look how thick it is!</p>
<p><img class="alignnone size-large wp-image-4955" title="Côte D'Or" src="http://lilveggiepatch.files.wordpress.com/2009/09/img_0514.jpg?w=1024" alt="Côte D'Or" width="370" height="277" /></p>
<p>When I got back to my apartment, I crashed into bed, stretched my aching bones, relaxed and watched <a href="http://www.imdb.com/title/tt0314630/"><em><strong>The Secret Lives of Dentists</strong></em></a>.  <strong>Has anyone seen this? What did you think?</strong> I love Hope Davis, and Campbell Scott always makes me think of <a href="http://www.imdb.com/title/tt0105415/"><em><strong>Singles</strong></em></a>!</p>
<p><strong>So, onto my news.</strong> I&#8217;ve tried to leave my work life at work, but, as you probably know, I work in a restaurant as a waitress.  I&#8217;ve worked at this particular place for the past three summers, starting in May after my sophmore year of college.  That first summer was probably the best: I felt exhilarated after finishing half of college, I met some really great people (through the restaurant), and Ari and I started dating.  Last year was fun as well; I&#8217;d just come back from a great semester in Paris and I was beginning to feel more like an adult.  This year, however, after having <a href="http://lilveggiepatch.com/2009/05/17/graduate-katie/">graduated</a>, has been more of a reality check.  I wasn&#8217;t in school anymore, and this wasn&#8217;t just a &#8220;summer job.&#8221;  Because of the recession, business has been incredibly slow and I had nights where I came home with <a href="http://lilveggiepatch.com/2009/08/12/working-for-a-buck/">literally $1</a>.   Customers treated me with <a href="http://lilveggiepatch.com/2009/07/18/cest-la-vie/">unbelievable rudeness</a>; there were <a href="http://lilveggiepatch.com/2009/07/19/a-day-between-tarts/">two</a> <a href="http://lilveggiepatch.com/2009/07/25/somebody-call-911/">instances</a> when I had to call the police.  I was <a href="http://lilveggiepatch.com/2009/07/27/the-art-of-multi-tasking/">working crazy hours</a> and not getting any rest, crying myself to sleep more than I&#8217;d like to remember. (Ari has been so, so great throughout all of this; without him, I never would have been able to hold out this long.) <strong>I was expending all of my energy on a job that made me utterly miserable</strong>.  I haven&#8217;t been able to <a href="http://eatliverun.com/do-what-you-love/">do what I love</a> because I haven&#8217;t even had time to think about what that might be.  And, as silly as it sounds, I don&#8217;t want to turn still be working there when I turn 22.</p>
<p>So, last week, I informed the restaurant that I would be leaving the following week&#8230;. <strong>today is my last day.</strong> On the one hand, I feel bad about leaving the people that I&#8217;ve come to really enjoy spending time with.  On the other, I&#8217;d rather spend time with them in a stress-free setting.  This is what&#8217;s best for me.  It&#8217;s scary, because while I&#8217;m searching for a &#8220;real&#8221; job, <strong>I won&#8217;t be earning any income</strong>.  Lucky for me, my parents are amazing and are going to help out a little bit.  <strong>I will definitely be budgeting like a madwoman</strong> and putting my all into finding a job.  I don&#8217;t expect to find my dream job right away, but I know I have to get out of the service industry.  I have so much respect for the millions of people who work in service, retail, and manual labor.  I just can&#8217;t do it anymore.</p>
<p>On another happy note, I finally tracked down the <a href="http://www.drinkfuze.com/heroesforhope/">Fuze Heroes For Hope</a> photo Ilana and I took at the <a href="http://lilveggiepatch.com/2009/09/13/susan-komen-5k-race-for-the-cure-recap/">5K Race For the Cure</a>.</p>
<p><img class="alignnone size-full wp-image-4937" title="Fuze Heroes" src="http://lilveggiepatch.files.wordpress.com/2009/09/dsc01260.jpg" alt="Fuze Heroes" width="500" height="333" /></p>
<p>Off to go make my last day my best.  Have a great Thursday <img src='http://lilveggiepatch.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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